In this episode of Mind Waves, I discuss comparing ourselves to others. It’s so easy to get caught up in it, but it can really mess with your peace of mind. Today, I'm talking about why it’s so important to focus on your own journey and not let someone else’s life make you feel like you’re falling behind.

Instead of using others as a way to measure your worth, think of them as signposts, showing you what’s possible. Your growth is unique to you, and that’s what really matters. So let’s chat about how to shift your perspective, celebrate your own progress, and remember that the only person you need to compare yourself to is who you were yesterday.

Time is a valuable commodity, especially when it comes to finding content that resonates with you. Welcome to our podcast, where every moment counts. If you're curious about what we offer, take a listen and find an episode that speaks to you. Click play and dive into the topic that you need most in this moment.

Welcome to a deeply reflective episode of our podcast where we unmask the glitz and glamor of the expat life and get to the heart of what it truly means to live abroad. Is your overseas journey as fulfilling as you hoped it would be? Or, is there a whisper of discontent under the excitement of a foreign land?

We dive into honest conversations about the highs and lows of international living, and explore the critical question - are you really happy with your choice? Join us as we unpack the importance of checking in with yourself, acknowledging your emotions, and seeking genuine happiness in your overseas experience.

This episode is an essential listen for those already living abroad, planning to, or merely curious about the reality behind the 'Instagram perfect' expat life. We ask tough questions: Do the thrills of your new surroundings bring you true joy or just fleeting pleasure? Is your new life nourishing your soul or merely feeding the ego? And most importantly, have you asked yourself lately - are you truly happy?

Don't just live abroad, thrive abroad. Click play now and let's begin this journey of self-discovery together.

Follow Nicole on Instagram @thesouldulexpat

Unlocking Success: Finding the Perfect Mentor & Coach - Real Skills, Real Results

In this episode we share our journey's on trying the to find the right mentor for our personal growth and development. If you're a person who has struggled to find the right mentor or coach for you, this episode is for.

Nicole: Instagram -@thesoulfulexpat

Sherri: Linked in - Sherri Samuel

Conscious Connections: Nurturing Meaningful Networking - A Give-and-Take Approach for Lasting Relationships

Nicole: Instagram -@thesoulfulexpat

Sherri: Linked in - Sherri Samuel

In this episode, we're joined by Abby (Black African American is currently a full time entrepreneur). She decided to take the leap at the end of her academic teaching job and it has paid off. Abby is joined by your usual hosts Nicole (Black African American expat living in Thailand, working a part-time job while and working word time on her business and Sherri (Black British expat living in the UAE, working a 9-5 while going her business part -time). We discuss our perspective  based on our different experiences.on how you can stay motivated to grow your business.

Connect with us: Abby @Abbyteachingafar; Nicole @thesoulfexpat; 

In this podcast we discuss the highs and lows of the holiday season as an expat.

Are you ready to start you journaling journey? Browse my journals designed to boost your wellbeing and help you create more healthier habits. To kick start the 2023, I recommend the gratitude journal where you can write a letter to your future self. Get it here... 

Get in touch:

Instagram: Nicole @thesoulfulexpat, Sherri @sidebusiness_teacher

Nicole's and Sherri's unfiltered accounts on dating as an expat. In this podcast we discuss the beauty of dating, the challenges, self sabotaging and the mindset shifts needed to get the best out of your dating experience. 

This one is for you if..

If you like the podcast, do not forget to subscribe and if we have inspired you to to redesign your dating journey. We would love to hear about it...

You can find us on IG: Nicole - @thesoulfulexpat and Sherri: https://linktr.ee/Sherri_