The Self Awareness Journey Podcast

By theselfawarenessjourney

This little banter is about a ‘car ride’ long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last... more

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FAQs about The Self Awareness Journey Podcast:

How many episodes does The Self Awareness Journey Podcast have?

The podcast currently has 179 episodes available.

The Self Awareness Journey Podcast episodes:

September 29, 2020 EP19: How Do You Respond to Feedback?
In this episode JJ and Melissa discuss how feedback affects the mind. They also share stories of their reactions to various feedback.
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24min
September 22, 2020 EP18: Seeing Your Energy
In this episode JJ and Melissa discuss seeing your energy and the effects it has between introverts and extroverts.
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27min
September 15, 2020 EP17: Setting Goals
In this episode Melissa and JJ discuss the first steps to addressing anxiety and the unknown.
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25min
September 08, 2020 EP16: Is Self Awareness Cognitive or Spiritual?
In this episode JJ and Melissa break down the different stances on meditation.
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24min
September 01, 2020 EP15: Verifying your Validations
In this episode Melissa and JJ talk about internal and external validation and how validation changes from childhood to adulthood.
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28min
August 25, 2020 EP14: Relationships
In this episode Melissa and JJ talk about relationships that don't go the way they were expected to.
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25min
August 18, 2020 EP13: The Canoe of Fear
In this episode JJ shares a story of how a canoe trip gave him one of the scariest moments of his life. Melissa and JJ discuss ways the body reacts to fear and how self awareness plays a role in conquering these feelings.
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30min
August 11, 2020 EP12: Your Sixth Sense
In this episode Melissa and JJ express intuition and trusting your gut. Knowing that while we might not be taught about this extra built-in superpower, it is very much there and aids you in your own self awareness.
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27min
August 04, 2020 EP11: Children and Awareness
Melissa and JJ discuss how their children and growing up as a child creates self awareness.
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30min
July 28, 2020 EP10: Feeling Uneasy is Okay
In this episode Melissa and JJ talk about trusting your gut feeling.
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23min

FAQs about The Self Awareness Journey Podcast:

How many episodes does The Self Awareness Journey Podcast have?

The podcast currently has 179 episodes available.