The Self Centered Podcast

The Self Centered Podcast

By Ash MichelleHealth & FitnessMental HealthEducationSelf-Improvement
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The Self Centered Podcast episodes

  • Welcome! Let's get to know each other!

    Before we kick off the show I want to introduce myself and what this podcast is all about! This is just a brief warm welcome and below if a list of what you can expect

    JUST SOME THINGS WE MIGHT TALK ABOUT:

    • Self Care

    • Careers

    • Mental Health

    • Self-love

    • Mindfulness

    • Stress

    • Health

    • The list goes on and on!

    WHAT YOU WILL LEARN:

    • Different perspectives/approaches

    • Tip & strategies

    • Tool that have worked for others

    • You are not alone

    • Where to find additional resources

    • And so much more!

    10 min

About The Self Centered Podcast

From the publisher's feed

A show about how to put yourself first without being a horrible person. From self care to relationships, personal finances and even parenting, each episode we will discuss ways in which you can have…