The Self-Concept Edit.

hey besties!!

Ever said "it just gets worse and worse?", listen to this episode to find out why you manifest more of that.

If it scares you that your words have so much power- good.

Enjoy the episode and leave a comment if you have any questions or topics you want me to riff on.

love you!!

Your self-concept isn’t just a mindset thing — it’s a whole neurological program running your life.
In this episode, we dive into how your brain wires your identity, why you need to change your self talk and how your self concept is how you manifest your reality, and how to change it with science backed explanations.

This is the deep, technical breakdown of how self-concept forms, how it controls your patterns, and how to change it using real research from psychology and neuroscience.
If you’re ready to understand WHY you think the way you do — this one’s for you.

I have been in the pits of a whirlwind, experiencing all that it has to offer and I'm sharing it all with YOU. In this episode- I just have a chit chat with you guys and update you on my life and what's been happening behind the mic.

A big welcome back to you guys to the newest era of my podcast, I am ecstatic and cannot wait for you to hear it.

Hello everyone!

This episode is all about how I mustered up the courage to leave my job to make sure I was living in alignment with who I wanted to be and really embodying my future self.

As hard as it was to make this move, I'm so grateful I did because I have been able to build a business out of this and feel as I'm fully myself.

I also have been so MIA on this podcast so wanted to give you guys an update about where I'm at and hope this inspires you to take that risk so you too can be more in alignment with who you are.

I love running through this and helping my clients do the same in their lives.

Below is attached a link to the application form if you want to give coaching a go and learn these techniques too.

https://forms.gle/JETDZBpZZ5kv2hKz7

Feeling shit?

I got you boo.

You're being human and its normal!!

In this episode, we break down emotions and how to give yourself a little compassion and love through your emotions.

Loving yourself is also acknowledging and being kind to yourself too so I hope this inspires you to be compassionate towards yourself.

love you x

HELLO AGAIN BOSS FAMILYYY! 

This episode is a bit of everything including neuroscience, language changing, motivation and the main reason why people don't challenge themselves (which is because they think they'll fail).

Here I talk into all things challenge mindset | growth mindset | changing the narrative in your head etc. 

Hope you enjoy this inside-my-car energy. 

Ill see you soon and don't forget to tag me in your stories when you're sharing x @tee_xxm

WELCOME BACK MY DEAREST BADASSES! 

Wanted to whole heartedly welcome you to a new era and mood of the badass within. 

I am so excited for this new stage of my life and ofc I want to share it with you and impact and show as many as you possible that the life you create Is UP TO YOU! I am living proof that despite the shit that can happen in life, honouring it and learning from it truely does wonders. 

I hope you enjoy this episode as much as I loved recording it in my car, in the vibe and energy I love! 

See you soon my loves and if you love and think this episode will help someone send it through and don't forget to tag me in your stories @tee_xxm

Hey badass Fam! 

In this episode, we talk about all things wanting control and how to let go of it. 

We’ve all been there, wanting to know the outcome but that’s only going to stress us out so listen up for 4 tips on how to release tension and breathe in faith x 

Hope you enjoyed and this episode served you well my loves x 

Instagram \\ @growthinitiative.co

Sign up for 5 weeks of coaching where we learn and apply all things self love, goals and mindset for life x  https://growthinitiative.co

Hey, fam!!! Let’s get to it. 

In today's episode, we discuss how when we see something in ourselves that isn’t serving us. We change it. 

- The first step to changing is accepting it

- Being real with yourself 

- The mindset behind wanting to be better 

- Being human about it all 

Hope you enjoyed and this episode served you well my loves x 

Instagram \\ @growthinitiative.co

Sign up for 5 weeks of coaching where we learn and apply all things self love, goals and mindset for life x

Hey, fam!! How are we!?

In today's episode, we discuss how there are so many things that challenge the way we feel. 

- physiology and how that reflects on our emotions 

- How thoughts= emotions 

- It’s okay to feel shit but we discuss there are ways we can feel better

- The importance of moving your body 

Hope this episode serves you babe x 

Love, 

GI