The Self-Creation School

The Hidden Price of Transformation: Shedding the Old You to Embrace the New

In this episode, leading Self-Creation Coach Leanne Letica discusses the often unspoken cost of creating a life you love. She shares how meaningful and long-lasting life transformation requires not just changing habits but letting go of your past identity and embracing new ways of being.

Leanne emphasizes that this process is not about fixing yourself but evolving naturally into a better-aligned version of you. She provides practical insights and actionable steps to navigate this shift, including making peace with letting go, getting clear on the identity shift you need, and embracing the inevitable discomfort that comes with learning to be the new you.

Tune in to discover the true cost of changing your life and how to say an easy YES!

00:00 The Cost of Your New Life

02:24 The Reality of Change

04:01 Letting Go of the Old You

07:27 Embracing the New You

11:53 Making Peace with Letting Go

17:13 Identity Shifts and Sustainable Change

25:34 Navigating the Growth Gap

29:13 Final Thoughts and Conclusion

“You cannot live your new life and your old one at the same time.”

“Changing who you be is never about fixing you. It’s about choosing to create a new way of being so that you can experience a new way of living.”

“Your tomorrow is created by who you choose to be today.”

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Turning Setbacks into a Stepping-Stone to Success:

Self-Creation Coach, Leanne Letica, explores the concept of reframing failure as a form of success. She shares personal anecdotes, including her move from Australia to Europe, to illustrate how setbacks can lead to growth, resilience, and unexpected opportunities.

Leanne introduces nine powerful reframes that can transform your perception of failure and discusses how each can contribute to a more expansive definition of success. Whether it’s viewing failure as feedback, growth, or a plot twist, Leanne emphasizes the importance of seeing failures as an integral part of the journey toward achieving your dreams.

The episode encourages listeners to embrace failure as an essential step toward achieving their dreams and living a fulfilling life.

00:00 Introduction: Reframing Failure as Success

00:56 Personal Story: Moving to Europe

02:28 Challenging Societal Norms and What-Ifs

05:06 The Journey and Its Challenges

09:02 Reframing Failure: Key Mindsets

17:27 Final Thoughts: Embracing Failure for Success

20:23 Conclusion and Next Steps

“Failure is a mindset, just like success is.”

“Is something not working out the way you hope truly a failure? Or is it a success because you found out one way something doesn’t work for you?”

“Failing at something doesn’t define you unless you let it.”

“A success mindset is about asking better questions of your failure and choosing a more expansive definition of success.”

“Success isn’t the absence of failure, it’s the mastery of learning from it.”

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
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Confidence isn’t something you’re born with, and it’s not something you wait for—it’s something you create. And to create it, you need two things: clarity and courage.

In this episode of The Self-Creation School Podcast, host Leanne Letica explains why confidence follows clarity and courage, and how you can start building it today.

You’ll learn why clarity is the foundation of confidence, how courage bridges the gap between clarity and confidence, and the actionable steps you can take to say YES! to yourself and your boldest dreams.

If you’ve ever felt stuck second-guessing yourself, hesitating, or doubting whether you’re good enough to take up space and live life on your terms, this episode will help you break free.

Tune in and discover how to say YES! to clarity, courage, and the confidence to live life on your terms.

00:00 Introduction to Building Confidence

03:05 Understanding Clarity and Its Importance

08:01 The Role of Courage in Building Confidence

14:02 Practical Tips for Growing Confidence

16:09 Final Thoughts and Conclusion

“Confidence isn’t about never feeling doubt or fear. It’s about trusting yourself to act anyway, because you are clear on why you’re acting.”

“Courage is the bridge between clarity and confidence. Clarity gives you the certainty to take the first step, but courage is what gets you moving.”

“When you’re not clear about what you want, why it matters, or who you need to be to have it, every choice feels uncertain, you second-guess yourself, and confidence feels impossible from a place of confusion.”

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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Mastering Emotional Resilience: How to Stop Reacting and Start Responding

Leanne Letica, host of The Self-Creation School podcast, discusses how to take control of your emotional responses and live a life you love by becoming a Response Able woman.

Leanne shares practical examples and simple tips for managing triggers, planning ahead for challenging situations, and using tools like her Self-Creation Shift to avoid negative spirals. She emphasizes the importance of focusing on what you can control and choosing intentional responses to create the life experience you want.

Tune in to discover how to reclaim control over your emotions and life by becoming a Response Able woman.

00:00 Introduction: Taking Control of Your Emotions

02:29 Understanding Reaction vs. Response

03:41 Example: Aunt Betty's Comment

06:17 Becoming a Response Able Woman

09:38 Tips for Practicing Response Ability

11:05 Resource for Response Able Stories

19:16 Planning Ahead for Response Ability

21:02 Embracing Your Future Response Able Self

24:05 Conclusion and Resources

“You have the ability to choose how you respond and tapping into that ability can completely change your world in an instant.”

“When we blame people and things outside of us for how we feel, we give away our power to intentionally create the life experience we truly want for ourselves.”

“Being a Response Able woman is about owning your power to decide what things mean, how you feel and how you act.”

“Choose to respond in a way that aligns with the woman you want to be, rather than react in a way that you might regret later.”

“Your stories and emotions are your business. Other people’s stories and emotions, that’s their business. So, clean up your side of the street and let them deal with theirs.”

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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Embracing Your Unique Path: Saying YES! to a Life You Love

In this episode, host Leanne Letica addresses the importance of living life on your own terms and the reasons behind why many women do not. She discusses the pressures of conforming to societal norms and the detrimental impact it has on personal happiness.

Leanne provides a detailed process for taking stock of your life, setting boundaries, and raising standards to align with your true self. The focus is on taking manageable steps to achieve a life that excites and fulfills you.

The episode emphasizes the importance of self-approval, consistent effort, and the empowerment that comes from saying YES! to yourself.

00:00 Living Life on Your Terms

02:32 Reflecting on Personal Growth

03:27 Breaking Free from External Rules

05:46 The Concept of SELF Wealth

08:11 Embracing Radical Self-Honesty

14:31 Creating Boundaries and Standards

20:33 Consistency Over Perfection

24:06 Final Thoughts and Encouragement

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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Embracing the Power of One: How to Create Lasting Change and Big Results in 2025

Leanne Letica, Self-Creation Coach and founder of The Self-Creation School, discusses the transformative concept of the Power of One. She explains how focusing on one intentional action, thought, or feeling at a time can help women overcome overwhelm and make meaningful progress toward their goals.

Leanne emphasizes the importance of the BE-DO-HAVE approach over the more common DO-HAVE-BE strategy and provides practical tips for incorporating the Power of One into daily life, including detailed calendar scheduling and outcome-based time management.

The episode also touches on the benefits of setting small, actionable steps to build lasting habits and achieve big dreams by the end of 2025.

00:00 Introduction to the Power of One

02:04 Embracing the Power of One

02:46 Overcoming Overwhelm and Indecision

04:09 The BE-DO-HAVE Approach

04:45 Small Steps for Long-Lasting Transformation

09:06 Practical Examples of the Power of One

16:12 Scheduling Your Dream Life

25:51 Final Thoughts and Weekly Challenge

26:40 Closing Remarks

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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How to Achieve Your New Year Goals With One Powerful Word:

In this episode, host Leanne Letica discusses the transformative practice of choosing a Word of the Year for 2025. She explains how this one powerful word can set the tone for your year, guiding your actions and helping you become the woman you need to be.

Leanne introduces listeners to the 'Be-Do-Have' approach, emphasizing the importance of embodying the qualities needed to achieve one's goals over simply taking action.

Through practical steps, Leanne guides how to choose a word that encapsulates personal growth and becomes a focal point for the entire year, leading to a meaningful and intentional life change. She also reveals her 2025 Word of the Year, and offers insights on integrating the Word of the Year practice into daily life for profound results.

This episode offers a practical, introspective method to create a fulfilling and impactful year ahead.

00:00 Introduction: The Power of One Word

01:48 The Flawed Approach to Goal Setting

06:18 The Be-Do-Have Approach

11:10 Choosing Your Word of the Year

14:06 Four Steps to Find Your Word

20:57 Leanne's Word for 2025

23:40 Final Tips and Reflections

26:13 Conclusion and Next Steps

• Discover your YES! Block here.
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Letting Go: Five Things to Leave Behind in 2024 for a Transformative New Year

As the year 2024 comes to a close, host Leanne Letica of The Self-Creation School podcast shares a crucial aspect of goal setting—letting go.

Leanne discusses why it's important to leave behind habits, beliefs, commitments, relationships, and emotions that no longer serve us, to create space for new ones that will help manifest our dreams in 2025. She also shares five personal things she's leaving in 2024, explaining how each one has held her back and how releasing them is creating room for more intentional living.

This episode encourages listeners to reflect on their own lives, identify what to release, and step into the new year with clarity and intention.

00:00 Reflecting on the Past Year

02:54 The Importance of Letting Go

05:54 Releasing Limiting Beliefs

08:19 Rethinking Unhelpful Habits

14:39 Reevaluating Commitments

16:39 Redefining Relationships

19:02 Resetting Emotions

22:14 Words of Encouragement

24:29 Final Thoughts and Conclusion

• Discover your YES! Block here.
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• Get My Personal Manifesto here.
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A Remarkable Mindset: Your Best Asset and Greatest Gift of Time in 2025

In this episode of The Self-Creation School podcast, host Leanne Letica shares her insights on the significance of adopting a ‘Remarkable Mindset’ as a foundational goal for herself in 2024.

After experiencing the theft of her luggage and laptop, Leanne reflects on how a strong mindset has not only helped her navigate this crisis but also why investing time in mindset work can profoundly transform one's life experience.

Leanne discusses common misconceptions about mindset work, offers strategies for committing to it, and emphasizes the long-term benefits such as resilience, clarity, and reclaiming one's time to live the joyous moments they deserve.

The episode encourages listeners to commit to building a Remarkable Mindset in the New Year as a means to live a more fulfilling and purposeful life.

00:00 Life’s Other Plans

01:37 The Power of a Remarkable Mindset

02:46 Dealing with the Emotional Rollercoaster

04:45 Lessons from a Remarkable Mindset

06:52 The Value of Time and Mindset

10:25 Commitment to Building a Remarkable Mindset

11:02 Practical Tips for Mindset Work

18:08 Final Thoughts and Conclusion

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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Embracing Life's Curveballs with Grace, Self-Compassion and Empowerment:

In this raw and heartfelt episode of The Self-Creation School podcast, host Leanne Letica shares a personal story of having her hand luggage stolen at the end of a two-month adventure in Thailand. She discusses the emotional fallout of the event, emphasizing the importance of allowing oneself to feel all emotions, from frustration to sadness, with grace and self-compassion.

Leanne highlights the power of choosing empowering stories and asking questions that open doors to solutions, even in chaotic times. She encourages listeners to embrace life's messy moments, release the drama, and reclaim their power to create the life experience they want.

Join her as she navigates unexpected challenges and reminds us that showing up for ourselves is about presence, not perfection.

00:00 A Heartbreaking Return Home

01:29 Navigating the Aftermath

02:46 Embracing Imperfection

04:24 The Power of Grace

08:16 Choosing Empowering Stories

11:59 Taking Control Amidst Chaos

15:35 Final Thoughts and Encouragement

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
• Grab My Daily Journal here.
• Join Week of YES! here.

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Download the Transcript here.