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Ever felt let down on birthdays or special occasions?
Discover how to stop relying on others to create your happiness and learn to celebrate yourself. Host Leanne Letica shares her journey of taking control of her joy and how you can too, turning every day into a celebration of you.
Tune into Leanne’s special birthday episode of The Self-Creation School podcast for insights on embracing your power and creating a life filled with meaning and joy.
00:00 Introduction: The Disappointment of Special Occasions
01:06 The Realization: Outsourcing Joy and Happiness
02:26 Taking Charge: Creating Your Own Happiness
04:14 Personal Journey: Expectations vs. Reality
06:32 The Power of Self-Celebration
09:18 Shifting Perspectives: Changing Your Story
16:42 Practical Tips: Gifting Yourself the Feelings You Want
19:58 Daily Practices: Celebrating Yourself Every Day
23:06 Conclusion: Embracing Self-Creation
Download the Transcript here.
Unlocking Possibility: The Power of Saying YES!
Self-Creation Coach Leanne Letica discusses the concept of possibility and how confusing it with certainty limits our potential.
Through personal stories and practical tips, Leanne highlights the magic of saying YES! to possibilities and provides practical tips on redefining limiting beliefs, using the Beliefs Bridge, and giving yourself permission to dream big.
Join Leanne for an inspirational conversation and learn how to create a life you love by giving possibility a seat at your table.
00:00 Understanding Possibility vs. Certainty
03:09 Travel Tales: From Thailand to Vietnam
04:43 Personal Story: A Lesson in Possibility
10:14 Tips for Embracing Possibility
17:20 The Beliefs Bridge: Shifting Your Stories
20:23 Trusting the Process
23:26 Final Thoughts and Conclusion
Download the Transcript here.
Unlocking Your Full Potential: Mastering the Art of Self-Negotiation
Join host Leanne Letica in this engaging episode of The Self-Creation School podcast, where she draws inspiration from a bustling Bangkok market to explore how we negotiate our dreams with our internal storytellers.
Leanne shares powerful insights and practical strategies to help women stop settling for their limitations and start making deals that support their dreams. Learn how to overcome the common negotiation traps and shift your mindset to take empowered action.
Tune in if you’re ready to say YES! to your fullest potential.
00:00 Making Deals for Your Dreams
03:25 The Trap of Bartering Away Your Dreams
04:27 Common Self-Negotiation Traps
06:56 The Tomorrow Deal: Procrastination's Best Friend
10:47 The I'm Not Ready Deal: Waiting for Perfection
13:44 The Path of Least Resistance Deal: Choosing Comfort Over Growth
17:29 Tips for Making Stronger Deals with Yourself
21:13 Final Thoughts and Conclusion
Download the Transcript here.
Embracing Feminine Energy: A Balanced Approach to Achieving Success:
Join Leanne Letica, the Queen of YES! and founder of The Self-Creation School, on a journey to explore the essential balance between masculine and feminine energy. Learn how an all-or-nothing approach can lead to burnout and disconnection and discover how embracing your more intuitive, softer and receptive side can drive you more powerfully towards success.
In this episode, Leanne shares personal experiences from her Thailand slow travel experiment and provides practical tips for integrating feminine energy into your daily life, ensuring progress that feels aligned, joyful and sustainable. Plus, find out seven common signs your feminine energy might be suppressed and how to overcome these barriers for a more fulfilling life.
Listen in to find out how balancing your life with feminine energy can help you say YES! to a life you love.
00:00 Powering Your Goals with Feminine Energy
01:36 Balancing Masculine and Feminine Energies
03:12 Finding Balance in my Slow Travel Experiment
07:52 Understanding Masculine and Feminine Energies
16:44 Signs of Suppressed Feminine Energy
21:29 Tips to Embrace Feminine Energy
28:44 Overcoming Barriers to Embracing Feminine Energy
33:14 Final Thoughts and Conclusion
Download the Transcript here.
Casting Your Net for Success: Lessons from a Young Boy on a Thai Beach
Join Leanne Letica, host of The Self-Creation School podcast, as she shares an inspiring story from her 2-month slow travel adventure in Thailand. Observing a young boy’s tenacity while casting a fishing net on a Thai beach, Leanne draws powerful parallels to her own journey and reveals five essential qualities for achieving your boldest dreams.
In this episode, Leanne also provides five thought-provoking questions designed to help you tap into these qualities and bring them to life in your own journey to success.
Tune in to discover how to say YES! to your biggest goals and create a life you truly love.
00:00 Slow Travel and Life Reflections
01:45 The Five P's for Success
04:55 Passion: The Driving Force
08:34 Possibility: Believing in What Could Be
11:32 Patience: The Quiet Strength
14:37 Perseverance: The Determination to Keep Going
17:34 Progress: Recognizing and Celebrating Small Wins
21:56 Conclusion: Recap and Final Thoughts
Download the Transcript here.
Breaking Free from Comparison and the False Promise of Perfection:
In this episode, Self-Creation Coach Leanne Letica opens up about her personal struggles with aging and the ‘Measuring Up Mindset’, highlighting the pressures of comparing oneself to the overly curated perfection presented on social media.
Leanne discusses how constant comparison and the allure of false promises can impact our self-worth, urging listeners to shift their focus to realistic expectations and growth aligned with their own values and goals. She offers actionable tips on how to break free from perfectionism, embrace personal growth, and build a life true to your own definition of success.
This episode also emphasizes the importance of mentorship, curating your social media feed, and regular self-investment to maintain a healthy, comparison-free mindset.
Tune in to discover how to critically evaluate social media influences, redefine your standards, and create an extraordinary life that is grounded in authenticity and fulfillment.
00:00 Midlife Changes and Measuring Up
01:26 The Comparison Trap and Social Media
04:38 Breaking Free from Unrealistic Standards
06:55 The Measuring Up Mindset
12:41 The False Promises of Social Media
16:48 The Importance of Realistic Expectations
20:19 Defining Your Extraordinary Life
20:56 Avoiding False Measures
22:59 Question Your Questions
25:13 Set Your Own Standards
27:24 Invest in a Healthy Mindset
31:47 The Power of Mentorship
34:47 Final Thoughts and Encouragement
Download the Transcript here.
Being Unapologetically You: The Courage to Live Boldly and Authentically
In this deeply personal and vulnerable episode, renowned Queen of YES! Leanne Letica shares how embracing her 'too muchness' helped her say YES! to herself and her dreams. Reflecting on her journey of stepping out from the shadows, she discusses the challenges and rewards of living authentically and refusing to shrink herself to fit societal and familial expectations.
Through this raw narrative, Leanne encourages women to boldly embrace their true selves and offers practical tips for self-acceptance and pursuing happiness. The episode aims to inspire listeners to celebrate their uniqueness and live life on their own terms, emphasizing the power of self-love and authenticity.
00:00 Spicy Dinner Revelation
01:10 The Cost of Shrinking Yourself
02:45 Embracing Too Muchness
04:14 Walking Away from Family
07:00 Finding Freedom and Acceptance
13:23 The Fear of Being Too Much
14:47 The Toll of Suppressing Yourself
17:06 Tips to Embrace Your Too Muchness
29:03 Conclusion and Final Thoughts
Download the Transcript here.
Transform Your Life Through Expansive Environments
In this episode of The Self-Creation School podcast, host Leanne Letica discusses the transformative power of various environments on personal growth, from travel experiences to everyday settings.
Leanne shares insights from her slow travel experiment in Thailand, emphasizing the power of environments in shaping who we become. She introduces the 'Environment Edit', a practical exercise to identify and transform constrictive environments into expansive ones that align with personal goals and growth.
Leanne emphasizes the importance of intentional changes in everyday settings to support one's development and encourages listeners to implement small shifts to create expansive environments that inspire and motivate.
The conversation underscores the idea that growth can be facilitated by actively curating the spaces and influences around us.
00:00 Introduction to Expansive Environments
01:38 The Impact of Environments on Personal Growth
04:56 Understanding Expansive vs. Constrictive Environments
10:14 Practical Steps for an Environment Edit
26:22 Implementing Your Environment Edit
30:10 Conclusion and Final Thoughts
Download the Transcript here.
Embracing Life Beyond Your Limits and Transforming Dreams Into Reality:
In this episode of The Self-Creation School podcast, host Leanne Letica discusses the concept of the Possibility Edge - the mental barrier that limits what women believe is possible in their lives. She explores how this barrier inhibits women from saying YES! to bigger, bolder life experiences and shares her personal journey of expanding her own Possibility Edge.
Leanne offers practical tips for shifting one's mindset, challenging limiting beliefs, and adopting new identities to open up a vast landscape of opportunities. As she heads to Thailand to explore new possibilities, Leanne invites listeners to give themselves permission to dream big, rewrite their stories, and take actionable steps towards living an expansive and fulfilling life.
Tune in to learn how to push past the roadblock of your current possibilities and start seeing the vast landscape of opportunities that exist beyond, waiting only for you to say YES!
00:00 Introduction to the Possibility Edge
00:39 Personal Journey and Thailand Adventure
01:24 Tips to Shift Your Possibility Edge
04:34 Understanding Your Possibility Edge
06:08 Overcoming Fears and Blocks
11:25 The Power of Belief and Identity
19:44 Acting As If and Embodying Your Future Self
26:40 Planning for Obstacles and Trusting the Process
29:45 Conclusion and Final Thoughts
Download the Transcript here.
Transforming Your Life with Higher Quality Questions:
In this episode of The Self-Creation School podcast, host Leanne Letica emphasizes the importance of asking high-quality questions to elevate the quality of your life.
Leanne shares insights from her personal journey and professional experience, highlighting how the questions we ask ourselves can either limit us or open up a world of possibilities. She presents 10 common ‘what if’ questions that often hold women back and offers powerful alternative questions to foster growth, self-belief, and empowerment.
Leanne also speaks about her upcoming slow travel trip to Thailand and how the right questions led to this life-enhancing decision.
The episode encourages listeners to shift their mindset, embrace potential, and say YES! to their dreams.
00:00 The Power of Quality Questions
03:31 Living in the Question of Slow Travel
05:16 The Impact of ‘What If’ Questions
06:32 10 Common ‘What If’ Questions Holding You Back
06:44 Overcoming the Fear of Not Being Good Enough
09:47 Embracing Failure as Part of Success
12:35 Navigating the Fear of Making Mistakes
15:26 Investing Time in Your Dreams
21:56 Deserving Success and Happiness
23:35 Handling Judgment and Seeking Approval
26:53 Avoiding Disappointment and Living Authentically
29:16 Building Your SELF Wealth
30:52 Conclusion and Final Thoughts
Download the Transcript here.
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