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Women so often invest all of their time and energy into ticking off their shoulds, leaving no time to invest into their SELF. Eventually this imbalance leaves them feeling invisible in their own life, unfulfilled, and physically and emotionally drained.
In this episode of The Self-Creation School Podcast, host Leanne Letica explores the concept of ditching shoulds and investing into one’s SELF Wealth. Through her own personal journey from a Millionaire’s Maid to Self-Made Millionaire, she shares five key investments that helped her rebuild her depleted SELF Wealth and finally say YES! to a life she loves on her own terms.
Join Leanne as she guides listeners towards creating a life they love where they matter, their dreams matter, and their every day matters.
00:00 Breaking Free from the Shoulds
01:20 The Consequences of Ignoring Your SELF
03:21 The Turning Point: Reclaiming SELF Wealth
05:28 From Millionaire’s Maid to Making Millions
12:40 The Five Investments for SELF Wealth
13:00 Investment #1: Finding a Coach
14:01 Investment #2: The Power of Journaling
17:40 Investment #3: Daily Non-Negotiable Self-Care
22:05 Investment #4: Setting Healthy Boundaries
28:13 Investment #5: Decluttering Your Life
34:28 Final Thoughts and Closing Remarks
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica encourages women to pause and reflect on their progress in 2024 as the second half of the year begins. She discusses the importance of celebrating wins, acknowledging challenges, and realigning goals to achieve dreams by December 31.
Leanne shares her personal highlights, offers five mid-year reflection questions, and provides three actionable tips to help listeners bridge the gap between saying no and saying YES!. She also highlights the transformative power of choosing a Word of the Year to guide one's journey and mindset.
Join Leanne to make the rest of 2024 truly remarkable.
00:00 Mid-Year Opportunity: Reflect, Review & Reset
02:19 Mid-Year Panic & Limiting Stories
05:32 Embracing a Word of the Year
10:23 The Journey from NO to YES!
12:18 Five Mid-Year Reflection Questions
22:36 Tips to Bridge the Gap Between NO and YES!
28:26 Final Thoughts and Encouragement
Download the Transcript here.
In this heartfelt episode of The Self-Creation School podcast, host Leanne Letica explores the profound topic of feeling like you matter.
Leanne shares her vulnerable journey of realizing her need to matter, despite outward success, and outlines seven signs that indicate you might be feeling the same void. She provides practical tips on how to build self-worth and create a life where you, your dreams, and your everyday truly matter.
This empowering episode encourages women to ditch mediocrity, reclaim their worth, and step up to a life they love.
00:00 Introduction: The Matter of Mattering
02:19 Personal Struggles and the Journey to Mattering
15:04 The Seven Signs You Want to Matter
26:48 Tips to Create a Life Where You Matter
46:15 Final Thoughts and Encouragement
47:13 Conclusion and Resources
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica challenges listeners to evaluate whether they are truly fighting for their dreams or defending their limitations.
Leanne shares how negative self-talk and the stories we tell ourselves sabotage our aspirations and keep us stuck in self-imposed limitations. She also explores how people often unconsciously fight for their limitations through procrastination, self-sabotage, avoiding opportunities and downplaying one’s talents.
The episode emphasizes the importance of being aware of one's inner dialogue and offers practical strategies to transform limiting beliefs into empowering ones, ultimately guiding listeners toward achieving their dreams by focusing on who they believe themselves to be.
00:00 Introduction: The Battle Between Dreams and Limitations
02:03 Defining the Battle: Dreams vs. Limitations
06:21 Common Enemies: Limiting Beliefs and Self-Sabotage
09:20 Shifting Your Mindset: Positive Self-Talk and Affirmations
14:43 Practical Strategies for Fighting for Your Dreams
19:37 Visualization and Self-Compassion
28:03 Building a Supportive Environment
30:38 Embrace the Power of Self-Talk
31:31 Final Thoughts and Resources
Download the Transcript here.
Join host Leanne Letica in this episode of The Self-Creation School podcast as she shares the powerful secret to making big, bold life changes.
Drawing from her own experience of relocating from Australia to Europe, Leanne discusses the importance of deciding without wavering and the role of self-belief, resilience and worthiness in making big, bold moves.
Leanne emphasizes the significance of one’s identity in shaping their reality and offers actionable tips on making life changes by visualizing and becoming the woman who lives out your biggest, boldest dreams.
The episode highlights that understanding who you are is the cornerstone of making any significant life change and encourages listeners to embrace their identity as women capable of achieving their greatest dreams.
Listen in to learn the secret to making big, bold moves and creating the life of your wildest dreams.
In This Episode:00:00 Introduction: Embrace Your Big, Bold Dreams
02:21 Celebrating Milestones and Big Moves
06:41 The Power of Deciding
08:42 Overcoming Limitations and Setting Boundaries
20:56 Building Self-Worth and Identity
29:09 Becoming the You Who Makes Big, Bold Moves
31:22 Conclusion and Final Thoughts
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica discusses the transformative power of words in shaping our reality and SELF Wealth. She shares her personal journey of overcoming limiting beliefs by changing her self-talk and introduces the concept of creating a Word Playbook.
Through identifying disempowering words and replacing them with empowering language, Leanne guides listeners on how to consciously design their vocabulary for building self-confidence, achieving goals, and living a fulfilling life.
Tune in to learn actionable steps for enhancing your mindset and saying YES! to your dreams.
00:00 Introduction to SELF Wealthy Words
01:33 The Power of Words in Shaping Reality
02:46 The Transformative Power of Saying YES!
03:38 Redefining Your Story and Identity
07:30 Challenges and Realizations
15:06 Creating a Word Playbook
17:37 Steps to Build Your SELF Wealth
24:26 Daily Practices for Mindset Mastery
28:21 Conclusion and Resources
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica discusses strategies to help women overcome both internal and external obstacles to achieve their goals and live a life they love.
Emphasizing the power of mindset, beliefs, identity, and emotions, Leanne provides actionable strategies to tackle challenges, manage negative self-talk, and align actions with a future self-identity. Listeners are encouraged to develop a proactive plan to become resilient in the face of expected and unexpected hurdles, ensuring continuous progress toward their goals.
With insightful examples and actionable tips, this episode is a guide for anyone looking to step up and achieve their dreams.
00:00 Overcoming Life's Challenges: A Fresh Perspective
01:49 The Power of Planning Against Obstacles
06:32 Identifying and Tackling Internal Obstacles
24:54 Embracing Your Future Self to Overcome External Challenges
30:26 Recap and How to Plan for Success
32:58 Closing Thoughts and Resources
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica explores the challenging emotion of vulnerability. She discusses how vulnerability can be a gateway to understanding deeper emotions and beliefs, and talks about how sweeping emotions under the carpet can negatively impact life.
Through her personal stories, including overcoming a medical emergency and rebranding her coaching business, Leanne illustrates the importance of sitting with one's emotions, rewriting limiting beliefs, and harnessing both positive and negative emotions to move forward. She introduces tools such as the Beliefs Bridge and offers practical tips for embracing vulnerability including shifting stories and cleaning up emotions daily.
This episode aims to help ambitious women navigate their vulnerabilities and use them as a powerful tool for personal growth and achieving their fullest potential.
00:00 Opening Up About Vulnerability
02:41 The Journey of Embracing Vulnerability
04:03 A Personal Story of Vulnerability and Growth
16:53 The Power of Emotions in Shaping Beliefs
31:26 Navigating Through Vulnerability: Practical Steps
34:23 Understanding The Beliefs Equation
37:17 Closing Thoughts and Resources
Download the Transcript here.
This episode of The Self-Creation School podcast, hosted by Leanne Letica, focuses on the transformative power of self-compassion.
Leanne discusses the negative impact of critical self-talk and how embracing self-compassion can lead to a more fulfilling life. She shares her own personal journey towards self-compassion, highlighting how it enabled her to overcome challenges, improve her relationships, and build a life she loves.
The episode emphasizes that self-compassion is about treating oneself with the kindness one would show a friend, and it provides listeners with actionable steps for developing a compassionate relationship with themselves.
00:00 The Power of Self-Compassion: Transforming Self-Criticism into Self-Love
03:47 The Journey to Self-Compassion: A Personal Story
11:16 Understanding Self-Compassion: Its Core Components and Benefits
19:49 Practical Tips for Cultivating Self-Compassion
24:28 Embracing Self-Compassion for a Fulfilling Life
Download the Transcript here.
In this episode of The Self-Creation School podcast, host Leanne Letica addresses the 10 subtle signs indicating you might be relegating yourself to a supporting role in your own life instead of seizing the leading role you deserve.
Drawing from her personal journey from an almost bankrupt single mom cleaning the homes of multi-millionaires to a Self-Created multi-millionaire and successful businesswoman, Leanne shares insights on the importance of self-worth and choosing one's own story over conforming to societal expectations or the status quo.
The discussion includes practical strategies for recognizing and overcoming tendencies like people-pleasing, self-neglect, and downplaying one's achievements, which can keep individuals from fully stepping into their power and living a life that is truly theirs.
Leanne offers practical advice on how to become the leading lady in your own story, including increasing self-worth through self-awareness, rewriting empowering personal narratives, establishing boundaries, and seeking professional support if necessary.
The episode aims to inspire listeners to reflect on their lives, recognize areas where they may be relinquishing control, and take actions towards claiming their rightful place as the star of their own extraordinary life story.
00:00 Introduction: Are You the Star of Your Own Story?
01:48 From Shadows to Spotlight: Personal Journey
02:46 The Status Quo's Script vs. Self-Creation
03:46 The Illusion of External Success
06:32 Identifying the Roles We Play to Hide
09:00 Chief People-Pleaser: Sacrificing for Approval
14:46 Chief Self-Denial Officer: Neglecting Your Needs
20:12 Chief Not Enoughness: Minimizing Your Worth
23:32 Reclaiming Your Star Role: Steps to Self-Worth
27:38 Bonus Tips for Transformation
30:45 Closing Thoughts and Resources
Download the Transcript here.
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