The Self-Creation School

In this episode of The Self-Creation School podcast, Self-Creation Coach Leanne Letica discusses shifting from a life dictated by societal expectations, or 'shoulds', to a life led by personal 'coulds'. She explains how this change empowers individuals to live more authentically and achieve deep, personal fulfillment.

Leanne shares her own experience of being bound by 'shoulds' and the impact it had on her life. She also guides listeners on how to 'unmask' themselves, challenge self-imposed limiting beliefs and rewrite their life scripts according to their authentic selves, without conforming to a set of ‘shoulds'.

This episode helps listeners question societal norms, challenge external expectations, redefine success on their own terms, and pursue their true potential and innermost dreams.

00:00 Introduction: Shattering the Shoulds

01:44 Breaking Free from the Shoulds

04:08 The Chains of Shoulds and Personal Experience

06:21 The Impact of Shoulds on Women

09:38 The Cost of Conforming to Shoulds

13:42 Unmasking Your SELF and Challenging Limiting Beliefs

18:03 Writing Your Own Life Script

18:35 Key Steps to Embrace Coulds Over Shoulds

24:04 Conclusion: Reclaiming Your Narrative

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Join host Leanne Letica as she shares how to send the sparks flying in the most significant relationship of all – the one with your SELF.

In this episode, Leanne emphasizes the power of romancing your SELF in helping you say YES! to what you want and guides listeners on how to rewrite their limiting SELF Stories, while cultivating a more positive, self-affirming narrative. She also elaborates on the concept of SELF Wealth, covering aspects like self-love, self-acceptance, self-trust, and self-belief.

Leanne offers practical steps to help you rewrite negative SELF Stories, and shares methods to embody and integrate new, empowering beliefs into one's identity. The episode ends with an invitation to join Leanne in her FREE 14-day Romance Your SELF Challenge, a journaling challenge designed to nurture self-concept and build one's SELF Wealth bank balance.

Listen in to start on your ultimate romance today.

03:23 Understanding the Importance of Self-Awareness

04:57 The Power of Mindful Self-Reflection

07:03 Rewriting Your SELF Stories

08:17 Identifying and Challenging Limiting SELF Stories

09:59 Rewriting and Embodying Your New SELF Story

15:52 Romancing Your New SELF Story

19:37 Invitation to Join the FREE Romance Your SELF Challenge

21:12 Final Thoughts and Conclusion

Join me for the Romance Your SELF Challenge, a pivotal 14-day experience designed to deepen your self-love, boost your self-confidence, and empower you to SAY YES! to your dreams.

This challenge is more than just ANY old date on your calendar. It's an empowering rendezvous with your future, and this Valentine's Day it's my FREE gift to you.

To learn more and join visit: https://selfcreationschool.com/romance

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
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This episode of the Self-Creation School podcast, hosted by Leanne Letica, explores the role and power of 'I AM' statements in shaping our personal identity and reality. Leanne underscores the significance of these statements as affirmations of our self-perception and their role in determining the results and outcomes in our lives. She illustrates how changing negative 'I AM' statements into empowering affirmations can influence our thoughts, beliefs, and actions, subsequently creating a life that aligns with our desires.

Leanne offers five practical strategies on how to use 'I AM' statements intentionally to create empowering narratives about ourselves, and introduces the concept of a Beliefs Bridge to effectively bridge the gap between our current and ideal self-beliefs. She outlines how this approach can help listeners harness the potential of these affirmations to become the woman they need to be to create the life they crave.

01:39 Understanding 'I AM' Statements

03:29 The Impact of 'I AM' Statements on Your Life

04:46 Harnessing the Power of 'I AM' Statements

07:45 Navigating Cognitive Dissonance

08:43 Building a Beliefs Bridge

10:03 Practical Strategies for Effective 'I AM' Affirmations

12:36 The Role of Narrative Psychology in Shaping Your Life

13:48 Taking Charge: Writing Your Own Story

14:32 Conclusion: Embrace Your Power and Start Your 'I AM' Journey

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Life will meet you at the level of your standards. In this episode, Self-Creation Coach Leanne Letica discusses the importance of personal standards and their impact on every aspect of our lives. She shares insightful stories and actionable tips on identifying current personal standards, raising them, and evaluating their alignment with one's goals.

Leanne also emphasizes the transformative power of setting intentional standards and stepping out of mediocre existence into a more fulfilling life. The episode is designed for women who are ready to take control of their lives, aligning their standards with their values and aspirations, avoiding self-judgment or criticism, and molding their futures proactively and intentionally.

00:00 Introduction to the Power of Standards

01:53 Understanding the Role of Standards in Your Life

03:11 The Impact of Low Standards: Sarah's Story

04:56 Reflecting on Your Own Standards

05:22 The Consequences of Your Standards

06:01 The Power of High Standards

07:23 Choosing Your Standards

09:22 The Power of Raising Standards: Olivia's Story

11:35 Self-Reflection and Evaluation of Your Standards

13:57 Five Actionable Ways to Elevate Your Standards

17:45 Conclusion: Embrace Your Power and Raise Your Standards

19:11 Invitation to Download the Self-Created Woman's Manifesto

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Leanne Letica, Self-Creation Coach and founder of The Self-Creation School, explores the concept of giving oneself permission to pursue personal desires and dreams. She emphasizes how societal pressures often dissuade individuals, particularly women, from acknowledging and acting upon their own wants and needs.

Leanne encourages listeners to break through societal expectations, rewrite their limiting personal narratives, and authentically align their lives with their passions, values, and purpose. She wraps up the episode by inviting her listeners to join her in her FREE 5-day Week of YES! workshop aimed at empowering women to say YES! to themselves and their dreams.

00:00 Introduction: The Power of Permission

02:42 Understanding the Concept of Wanting What You Want

04:17 The Impact of Societal Pressures and Expectations

06:05 The Importance of Recognizing and Accepting Your Personal Desires

07:04 The Power of Giving Yourself Permission

08:48 My Personal Journey: From Self-Denial to Self-Creation

12:00 Breaking Down Self-Imposed Barriers

14:16 Rewriting Your Life Story: A Simple Exercise

17:39 Saying YES! to Yourself: An Act of Self-Love

20:45 Invitation to the Week of YES! Workshop

21:18 Final Thoughts: The Choice is Yours

23:24 Bonus: The Self-Created Woman's Manifesto

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
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In this insightful episode, Self-Creation Coach Leanne Letica discusses the transformative power of decision-making. She shares her own personal struggle with indecisiveness and how changing this propelled her life forward in extraordinary ways.

The episode highlights how you can shape your life's course through decisive actions and learn to embrace the outcomes. Topics discussed include the concept of ‘failing forward’ and how reframing failure can be a stepping stone to success, the drawbacks of indecision, and the pitfalls of outsourcing your decisions. Leanne also shares the common reasons behind indecisiveness along with practical tips on cultivating decisiveness and taking ownership of your life choices.

Key takeaways from this episode include understanding the significance of quick, quality decision-making in personal growth, learning to embrace and learn from the outcomes of your decisions, and gaining practical strategies to become more decisive in your daily life.

00:00 Introduction: The Struggle with Indecision

01:58 The Power of Decision-Making

03:37 The Impact of Your SELF Stories

05:37 The Cost of Indecision and Outsourcing Decisions

09:17 Embracing the Concept of Failing Forward

12:25 Unpacking Your Stories Around Failure

15:06 Acceptance: Living with Your Decisions

16:27 Changing Your Identity: Stepping into the Shoes of a Decisive Woman

18:45 Final Thoughts

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In this episode of The Self-Creation School podcast, host Leanne Letica questions the effectiveness of willpower alone for achieving success. She discusses the concept of decision fatigue and how relying solely on willpower results in burnout and stress.

Leanne introduces the concept of identity-based habits, where changing self-perceptions results in changing actions naturally without the necessity for willpower. She offers practical steps to shift from willpower to an identity-based approach and how small consistent actions can cement your new identity.

With various examples and stories, she emphasizes the effectiveness and sustainability of the identity-based approach versus willpower.

Tune in to learn how to fuel your success with who you BE.

00:00 Introduction to the Podcast Episode

01:59 The Problem with Relying on Willpower

04:14 The Story of Lisa: A Case Study

06:34 The Limitations of Willpower

09:12 The Power of Identity-Based Habits

12:27 Practical Steps to Shift from Willpower to Identity-Based Approach

15:31 The Challenges and Rewards of the Identity-Based Approach

16:41 Conclusion and Invitation to Further Resources

• Discover your YES! Block here.
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In the first episode of The Self-Creation School podcast, Self-Creation Coach and school founder, Leanne Letica, explores the concept of readiness – a common barrier many women face when wanting to move towards their goals. Topics discussed include the various barriers that prevent us from feeling ready, such as fear of the unknown, a perfectionist mindset, fear of judgment, and imposter syndrome.

The episode highlights the role of one's identity in overcoming these barriers and creating a sense of readiness by changing actions and in turn, results. Leanne also shares strategies for cultivating readiness and shares real-life examples of individuals who have embodied readiness successfully. The episode concludes with a call to action challenging listeners to take a specific action aligned with the identity of the person who is ready.

The overriding message is that readiness is a state of mind and that by adopting the lens of a 'ready' person, individuals can embrace growth, change, and transformation and turn fear into action.

Tune in and learn how you can become a woman who is ready.

00:00 Introduction to The Self-Creation School Podcast

00:48 The Journey of Becoming a Self-Created Woman

02:36 Exploring the Concept of Readiness

04:28 Debunking the Myths of Readiness

09:03 Understanding the Barriers to Readiness

12:50 Strategies to Overcome Fears and Develop Readiness

13:00 The Power of Identity in Cultivating Readiness

16:40 Practical Steps to Embrace Readiness

19:24 Real Life Example: Mia's Journey to Readiness

21:09 Conclusion: Embracing Readiness and Taking Action

• Discover your YES! Block here.
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Welcome to The Self-Creation School podcast! I’m Leanne Letica, Self-Creation Coach and Queen of YES!™, and I’m obsessed with helping women just like you create bigger, bolder lives that are as rich on the inside as they look on the outside.

I want more women to stop being who they SHOULD be and become who they COULD be. So if you’re ready to ditch mediocrity, step up and get more of what you want, and finally say YES! to yourself and your wildest dreams, this podcast is the place for you.

Join me every Wednesday as together, we write our own rulebooks, dismantle the shoulds that hold us back, and embrace the power of unapologetically saying YES!

• Discover your YES! Block here.
• Steal My Self-Creation Secrets here.
• Get My Personal Manifesto here.
• Grab My Daily Journal here.
• Join Week of YES! here.

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