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perfection used to feel like protection- like if i just did everything right, i wouldn’t be judged, rejected, or disappointed.
but over time, i realized perfection wasn’t helping me feel safe… it was keeping me stuck.

in this episode, i’m talking about what it actually looks like to let go of perfection and lean into imperfection- in your work, your body, your routines, your healing, and your self-expression. this is about releasing the pressure to perform your life and learning how to trust yourself again.

if you’ve been feeling burnt out, blocked, or afraid to start because it won’t be “good enough,” this conversation is for you.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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in this episode, we’re diving into florence given's book: women living deliciously and exploring what it really means to live fully, freely, and unapologetically as a woman. using the “excavate, plant, bloom” framework, we talk about unlearning limiting beliefs, choosing new standards, and embodying a life rooted in pleasure, power, and self-trust. if you’ve been craving permission to take up space, redefine womanhood on your own terms, and love yourself more- this conversation is for you.

🌸 want your own copy of women living deliciously? get it here

💕 want to be a part of our march self-love book club community? join us here
📚 grab march's read
🎟️ get tickets to march's event

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

this episode is about stepping into your power as a woman- not in the internet “high value” sense, but in the deeply grounded, self-led way that actually changes your life.

we're talking about identity alignment, why fear isn’t intuition, how cheap dopamine keeps us disconnected from our power, and why true self-love sometimes looks like responsibility instead of softness. inspired by conversations, podcasts, and ideas that shaped this episode, this is an invitation to close the gap between who you are now and who you know you’re becoming.

this episode is for anyone who feels ready to stop negotiating with fear- and start choosing alignment, self-trust, and embodied power. it's time to step into your power.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

sometimes it’s not the big moments or expensive purchases that change your life- it’s the small, intentional ones.

in this episode, i’m sharing the little things i love that have genuinely shifted my confidence, routines, and relationship with myself including daily habits and solo rituals to hobbies, style choices, and moments of choosing myself on purpose.

this one is a reminder that loving yourself doesn’t have to be loud- it just has to be honest.

click here to shop all of my favorites mentioned in this episode

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

falling back in love with yourself doesn’t mean reinventing who you are it means reconnecting to what you’ve been ignoring. in this episode, we’re talking about what it really looks like to return to yourself after burnout, change, or emotional distance. we’ll explore subtle, practical ways to rebuild trust with yourself, soften your inner dialogue, and create a relationship with yourself that actually feels supportive, not performative.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

this week’s self-love book club episode is an invitation to look at our patterns with honesty and softness. we talk about the ways self-sabotage can show up quietly, why awareness is more powerful than shame, and how self-love begins with noticing- not fixing.

our very first self-love book club book for january is the mountain is you by Brianna Wiest get your copy here

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

in this episode, i’m walking you through the entire year of 2026- month by month.

i'm sharing the theme and energetic focus for each month, intentionally aligned with the seasons, collective trends, and astrology. we’ll also talk through key dates to be aware of, including retrogrades and eclipses, so you know when to move forward, when to slow down, and when it’s time to release what’s no longer aligned.

this episode is longer than usual- and intentionally so. it’s designed to be a reference point you can come back to throughout the year, whether you’re planning goals, setting intentions, or simply wanting to understand the energy you’re moving through.

future 2026 episodes won’t be this long, but this one is packed with alignment, insight, and guidance to help you move through the year with more clarity, trust, and self-love.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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click here to tell us how this landed for you ❤️

what if self-love became the filter you ran your decisions through?

in this episode, we’re talking about how to make decisions through self-love and intuition- not fear, pressure, or outside expectations. using the lens of the #selflove100, this conversation explores what shifts when you pause, listen inward, and start choosing from alignment instead of urgency.

this episode isn’t about perfect choices- it’s about learning to trust yourself more deeply as you move through everyday decisions.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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this isn’t a “new year, new you” episode. this is a conversation about setting the tone for your year without pressure, perfection, or reinvention. we’re talking about energy, self-trust, and choosing intention over urgency- as i like to put it in our words of 2026: vision, value, + vibes. after this episode, you'll move forward feeling grounded, clear, and aligned with who you already are.

join our self-love book club + read with us! 

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

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this episode is a reflection, a pause, and a thank you- to myself and to you.

as i close out 2025, i’m sharing the self-love lessons this year taught me in my 30s: about trusting myself, slowing down, choosing what feels aligned, and continuing to love myself even when it’s messy. if you’re craving a gentle reminder that growth doesn’t have to be perfect to be meaningful, this one’s for you.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

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