The Self-Love Fitness Podcast with Kim

The Self-Love Fitness Podcast with Kim

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The Self-Love Fitness Podcast with Kim episodes

  • How to build a strong mindset

     Unlock the power of a resilient mind in this episode! 💡 Join us as we dive into practical strategies and insights on how to build a strong mindset that can overcome challenges, stay focused, and achieve your goals. Whether you're looking to boost your confidence or push through tough times, this episode has the tools you need to cultivate mental strength. Tune in and start strengthening your mindset today! 💪 #MindsetMatters #MentalStrength #PersonalGrowth #Resilience 

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    20 min
  • Feeling insecure and comparing yourself to other people

    Feeling Insecure & Comparing Yourself to Others 🌱✨

    Ever find yourself scrolling through social media or looking around and feeling like everyone else has it more together than you? In this episode, we dive into the messy, very human habit of comparing ourselves to others. We talk about where those feelings of insecurity come from, how to reframe your mindset, and practical ways to turn comparison into inspiration rather than self-doubt. 💭

    You’re not alone in feeling this way—and together, we’re going to work through it. Tune in for relatable moments, uplifting advice, and a reminder that your journey is uniquely yours. 🌟

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    18 min
  • How to get back on track in 2025

     2025 is your year to reset and reclaim your momentum. It’s about realigning with your goals, learning from past detours, and embracing the challenges ahead. This isn’t just about achieving results but rediscovering your purpose and enjoying the process along the way. 

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    17 min
  • Surviving Anorexia and near-Death Experiences

    Surviving Anorexia and Near-Death Experiences" is a deeply personal podcast that chronicles my journey through the darkest days of anorexia, the life-saving but harrowing experiences in the hospital, and my incredible path to recovery. I share the raw and unfiltered moments of my struggle, including the times when I was close to losing my life. 

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    31 min
  • How to find real love

    In this episode, I am diving deep into the most important step in your journey to finding love: understanding yourself. Knowing who you are and what you want is crucial for attracting the right partner. 

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    16 min

About The Self-Love Fitness Podcast with Kim

From the publisher's feed

This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple…