Body image is a subject that is more and more present on social these days. 

We decided to talk about it though because Nat has read The F*ck It Diet and Amber is currently reading it as well.. and the book talks a lot about food freedom and accepting your body, regardless of the size. The big question we have though : how do you actually achieve that??

Know any good insta accounts we should follow for body positivity talks? DM us!! 

Want to share your story in regards to boy image, we want to hear about it! 

Let's open up the conversation! 

Thanks for listening!

SURPRISE, he's back to provide us with another Max-insight!! 

It's incredible how many people deal with anxiety every single day.. and for every person it is a completely unique experience. On this episode, all three of us talk about how anxiety impacts each of our lives. 

How does anxiety affect your life? We loved to hear what you have to say!!

Check us out : https://www.instagram.com/getbacktoselflove/

Thank you!

- Amber and Nat

What's pretty cool, yet scary about life is that you get to decide what happens in it. In this episode, we discuss the importance of being aware of the choices you are making and the impact they can have on you. 

We reflect on how certain choices we have made in the past - that felt like mistakes - have actually turned out to be good for us in the end. 

Do you ever think about the choices you make for yourself every day?

https://www.instagram.com/getbacktoselflove/

Thank you for listening! 

We picked this topic because we realized that there is a lot of misconceptions about feminism. So we took the time to explain what it ACTUALLY is and the reality of being a woman. We discussed the inequalities in society and the impact that it can have on a person. 

Make sure to check us out on insta - https://www.instagram.com/getbacktoselflove/

Thanks,

Nat & Amber

On this episode we decided to talk about sex work. We touched on the newly popular app "Only Fans" that woman are now using to sell sexual content. The sex trade can be a very controversial field of work. We talk about how empowering it can be, as well as dangerous. This flowed into another conversation about how being open about your sexuality can be super empowering. We wrapped up this episode by realizing how much we have to say on sexuality as a whole and you can anticipate an in dept episode on the topic in the near future!! 

We broke down the different social pressures that people primarily feel in their 20's. We are both in stages of our lives it can be hard to not be effected. We both open up about how we've been dealing. 

Make sure to check us out on insta - https://www.instagram.com/getbacktoselflove/

Thanks,

Nat & Amber

There are a lot of traditions when it comes to weddings, and they have changed A LOT throughout the years. In this episode, we discuss the different "classic traditions", our generation's new ones, open relationships, and how marriage is a lot more than just the one day event. 

We voiced our opinions on what we think about getting married and the stats on the divorce rates. 

Check us out: https://www.instagram.com/getbacktoselflove/

Thank you!

- Nat and Amber

We had an honest conversation about honesty and a few subjects came to mind..

Have you ever heard of radically honest? what about radically candor? 

Check us out on instagram: https://www.instagram.com/getbacktoselflove/

Thank you!!

- Amber and Natalie

This is a very cool episode about personalities. We don't talk about the typical personality test things, we dive into the 'real' stuff.. like whether certain traits are a product of our environment, genetic or both? We talk about the possible impact it might have on criminals, personality traits that we can't stand, as well as different traits of our own. 

This episode is sure to make you evaluate your own personality!

Check out our Insta: https://www.instagram.com/getbacktoselflove/

Thank you!! 

- Amber and Natalie

So we realized that there is a lot to say on happiness! People have a tendency to think that it is either very complicated or very simple.. but maybe that is just based on your mindset? During this episode, we discussed some aspects society tends to associate happiness with (ei: marriage, having children, etc) We also asked each other Amber's famous question: what's makes you happy? 

Insta - https://www.instagram.com/getbacktoselflove/

Thanks!

Nat & Amber