We started off the conversation thinking we knew where we stood on 'soulmates', changed our opinion a few times and came to some sort of conclusion. This episode ended up putting a big bow on a few topics we've discussed in past episodes. Thank you for listening!

Insta - https://www.instagram.com/getbacktoselflove/

Thanks!

Amber & Nat

This episode topic was inspired by Nat's visit with her grand-mother. We talked about the importance of being yourself with loved ones. We got a little cheesy, a little emotional but that's ok! We had an overall message of the power of asking questions and making meaningful connections.

We hope you enjoy! 

https://www.instagram.com/getbacktoselflove/

- Nat and Amber

Have you ever felt like you just needed a compliment? 

We realized that we both have different needs when it comes to validation. This need was decided by the way are parents/surrounding people treated us. We dove into how validation can impact a person's self-esteem, as well as our thoughts on the benefits of inner vs. outer validation.

Check out our raw and authentic posts on Insta/FB:

https://www.instagram.com/getbacktoselflove/

Thank you!

Hello!!

This episode discussion was sparked by Amber's identity crisis moment surrounded by her being a Millennial vs. Gen Z. We briefly touched on similar aspects of how we label ourselves in society. We gave some examples how labels are good AND bad.. what a fickle friend. How important are labels to you?

Insta - https://www.instagram.com/getbacktoselflove/

Thanks!!

Amber & Nat

Recently, we've done some self-reflection and guess what?? We HAVE to have some more GD self-compassion. We've let self-hate hold us back for far too long and we want to welcome you into the discussion of letting go and freeing yourself. 

This season we are not holding back. This is the first episode of many where we are allowing ourselves to be completely raw and AUTHENTIC.

We referenced the book 'The F*ck It Diet' by Caroline Dooner and highly recommend you check it out. #Notspons

This is where we start owning our shit. We are so happy you are coming along for the ride.

https://www.instagram.com/getbacktoselflove/

Thank you!

- Amber & Nat

Welcome to our biggest milestone yet.. EPISODE 50. This episode was quite special. We had Sarah from Scrunchie Statements interview US. The questions varied from behind the scenes podcast stuff to our most embarrassing moments... We spilled alllll the tea. 

THANK YOU to all of you who have listened throughout our journey, and WELCOME to everyone joining us now !! 

Check us out on insta - instagram.com/getbacktoselflove/ &FB: The Self-Love Game Podcast

- Amber & Nat

This week Amber fell into a youtube hole and wanted to talk about it. We explained the impact that cancelled culture has on influencers and how dangerous it can be to pay attention to it. 

Our Insta - https://www.instagram.com/getbacktoselflove/

Thanks for tuning in!

- Amber & Nat

As we continue to revisit our first episodes, mindfulness was next! We reflected on how much our perspective on mindfulness has changed. Nat has also discovered new ways to be mindful and shares it with everyone. 

https://www.instagram.com/getbacktoselflove/

Thanks for the support!! 

This week, we take it back to our origins and talk about fears. Did you know this was the topic of our first ever episode?? We explored how fears have held us back and discovered a few new ones we didn't know existed. 

inta - https://www.instagram.com/getbacktoselflove/

Thanks!!

Amber & Nat

This week, we had a very thoughtful episode where we dove right into boundaries. Why are they important? Where do you get them? We cover it all in this learning guide to boundaries.

Thank you so much for checking out this episode, if you like it please remember to like or share :)

Insta - https://www.instagram.com/getbacktoselflove/

-Amber & Nat