The Self Love Show

“We often don't like our emotions, especially the ones that feel hard, like fear, anger or sadness. But these emotions are part of our life as human beings and can be important teachers for us. We sometimes repress them or we can wallow in them even though they are unpleasant. We often re-trigger our emotions with our thoughts.

Learning to have compassion for ourselves in these moments, learning to feel the emotions in our bodies, and connect with the body sensations of these emotions, can help us move through them in a healthy way, and not get caught up or derailed by them. 

Max will teach a practice that has it's origins in Buddhism, but is useful for everyone, which is a practice which can help to cultivate self-compassion.”
Max has a Ph.D. in Neuroscience, and was an HIV/AIDS educator and advocate from 1985-1995. Max taught at Hampshire College from 1989 through 1999, as Assistant and Associate Professor of Biology. He left academia in 1999 for a career that has spanned nonprofit technology, personal coaching and workshop facilitation.
Max is a long-time practitioner of contemplative spirituality. Max has a Certificate of Theological Studies from Pacific School of Religion, in Berkeley. He has also taken numerous trainings by Gay and Katie Hendricks, Body Trust, Body Electric School, and School of Consent, and has studied embodiment modalities including Tantra and Authentic Movement. He has been teaching contemplative practices since 2005. Max has taught numerous courses and workshops on emotional awareness, self-love, communication, and relationships.He is also a multi-genre writer and blogger.

Max Pearl (he/him)

• [email protected]
• FB: https://www.facebook.com/TransResilience
• IG: @transresilience

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#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Reverend Stara Being is a reverend at the Church of Presence, a reality architect, temple dancer, energy master, embodiment of the divine mother, and voice of our generation. She works with and assists conscious creators, CEOs, entrepreneurs, healers, and transformational leaders, in completely rebuilding their core foundational operating system.  Releasing all karmic and ancestral patterns and delusions, stepping into divine alignment where every move one makes is creating their dream reality with laser focus precision. 

She is a 43-year-old mother of 5 and has lived many lifetimes, from traveling the world with her family to serving in the US Army. She has learned how to transmute shadows into blessings and I awaken consciousness to the remembrance of the divine being/ miracles that we are.  

 ”It is time, my beautiful friend, to step out of Karma and into your Dharmas.  
This is a movement. Time to step into mission and birth your vision.  

Let’s build an awesome world together.”

• Join her FB group: https://www.facebook.com/groups/198397574705107 
• Find her on FB: https://www.facebook.com/stara.being
• Instagram as Star Being: https://www.instagram.com/stara_being

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✨ Dawn Light: linktr.ee/SparkYourInnerGold
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#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Womb wisdom is within every person and every gender. The womb has an energetic space that is held within the body and is the point of all creation. The womb is where ideas are born and where they also die. By tuning into this energetic center in our bodies, we can harness the power of manifestation and creation (and destruction). So much of the manifestation available focuses on the mind, and I like to focus first on the body. We can go inward into the depths, and into the mystery of YOU to awaken this womb wisdom. We must be willing to go inward to discover the magic that heals long held pains from the past. By truly being in relationship with our bodies, we can transcend the limitations that sometimes seem to hold us back. Whether it's physical, mental, emotional, or spiritual trauma, it can be released through womb activation. When we are in tune with the womb, we are in tune with the greater natural world and there is an absolution of separation and an invitation to unity or bliss consciousness. Awakening the womb, awakens your ability to create heaven on earth, the 5D world.

Aimee Lora is a spiritual guide leading women back to their truth. She helps socially conditioned and repressed women break free from the chains of suffering by teaching Tantric principles, womb wisdom, and provides frequency support. She focuses on the innocence of our humanity and inspires her clients to dream big and lean into their desires to embody their worthiness that will ultimately shift their entire world to reflect the beauty that they are. Aimee is a devoted mother that awakened to her creatrix power through pregnancy, birth, and postpartum. Her passions are helping women realize that they have this power within and that they can live their soul purpose. Earlier this year, Aimee released her workbook/coloring book called Color Your Mantra to help awakening women learn about Goddesses, Chakras, power symbols and mantras. 

• Find more about Aimee Lora here: www.aimeelora.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Boundaries are a crucial part of a healthy life and cultivating intimate relationships. Not only are they for the protection of self and others, they are also necessary in establishing one’s identity, and an essential aspect of mental health and well-being. When we set clear boundaries or renegotiate a safe proximity to another, we are behaving in a deeply loving manner to both self and others. Finding a way to stay in connection. 
When we clarify our needs and set clear expectations in our interactions, we are reaffirming our own sovereignty in a very sacred way, as well as allowing another person to learn how to clearly love us better. This is a crucial lesson: when we show that we respect ourselves, we are much more likely to be respected by others.

We’ll practice holding our boundaries with care and compassion, creating clarity in our relationships and opening the door to deeper connection in all levels of our lives.

Boundaries are the distance at which I can love you and me simultaneously.” – Prentis Hemphil.

Trish Wright is a vibrant, heart-centered life-lover! She has over 10 years of experience as a trauma-informed Self-Love, Codependency, and Certified Sex Coach. Her life has taken her on quite the spiritual journey!  Starting as a timid, innocent Montana girl, she has gone through multiple challenging life experiences and relationships, including abuse, assault, addiction and codependency.  Through these many personal incarnations, Trish has transformed into an ambitious and empathetic relationship coach and One Love Foundation educator. 
 
She believes that cultivating healthy connection with self and others will weave aliveness and sensuality in all areas of one's life. With the connection to the breath being most sensual; the most sacred. Her fields of study and expertise include:
 
· Holotropic Breathwork · Embodied Gestalt· Non-Violent Communication· Emotional Intelligence· Self-Sourcing· Humanistic Behaviorism· BDSM · Tantra
 She integrates these together in a perfect tapestry suited to each client’s specific needs.  
 
Trish supports her community in developing skills of RADICAL ACCEPTANCE through practices of empathy, self-sourcing, and forgiveness.  She understands that each one of us can learn to love our shadow and love more vastly by welcoming the shadows of others. Her current path is to empower people of all ages to take ownership of their perspective and live in their true sovereign choice, while staying in deep connection.
 
She delights in illuminating the inner core of each person’s inherent strengths while empathizing with their challenges. She walks the beauty path of life, honoring the sacred in ourselves and each other.
 
“I believe relationships are the greatest wealth we have, compassionate presence and personal awareness can change the world, and we reach our highest potential one small, courageous step at a time.”
 

• For more information about Trish’s work or watch The Self Love Show and Straight Talk visit:  www.Embodied-Happiness.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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The Neutral Observer

Living in a world of polarity, it  can be challenging to find neutrality. 

When we “begin within” and take quite time for ourselves, we can learn to pull out to an “observer” perspective more quickly. 

Seeing the issues of our love through a neutral “third person perspective” can bring us more clarity. This brings us into a “neutral observer” position, allowing us to reach a state of coherence. This neutral place can provide us with more loving, compassionate and accepting responses to the people, situations and issues we face. This assists us in finding more balance, inner stability and connection to our source energy of love.

You are invited to join us as we welcome Anistara to take us through the practice of The Neutral Observer and cultivate the balance of living in the duality. 

Anistara Ma Ka (A.K.A Kandice Korves-Kaus):

Mother of 11.11 Unify, “Awakened Leader”, commUNITY builder, Visionary Pioneer, Innovative Inventor, Transdimensional BEing, Healer, Author, Teacher, Speaker, Ordained Minister, Wife and Mother.

• Https://1111Unify.com
• Https://1111commUNITY.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Join us as Michelle Champion walks us through healing our souls with flower essences!

The essence of the flower has the same vibrant resonance of the a human emotion. In this way, flower essences work with the subtle energies of the body to cultivate emotional healing and balancing the spiritual and mental well-being of an individual. They are often used in conjunction with mental health therapies, bodywork, acupuncture, etc. and are used to address profound issues of emotional well-being, soul development, and mind-body health.

According to the Flower Essences Services, “the human being is more than a physical body, but also incorporates a “body” of life energy, a “body” of sensitivity and feelings, and a spiritual essence or Self. Flower essences are energetic imprints of the life force of plants which interact with these subtle bodies of the human being, and evoke specific qualities within us. We can say that they work in a similar way to inspirational music or art, which carry meaning through the vehicle of sound or light, while the flower essences work through the medium of water.

This principle is known in physics as resonance. Just as a piano string will sound when its resonant note is sung, so our own “soul chords” respond to the “soul notes” of the flower essences which we need for our healing and growth. Unlike pharmaceutical drugs or conventional herbal medicines, the impact of the flower essences is not from direct physical or chemical intervention in our bodies. Flower essences work through the various human energy fields, which in turn influence mental, emotional and physical well-being.

Flower essence therapy utilizes a precise understanding that the thoughts, feelings and experiences of the human psyche are reflections of the same cosmic laws inherent in the growth patterns, shapes, colors, fragrances, and vital energies of Nature which are expressed in the flowering plant.” 

Michelle Jean Champion, L.Ac., M.S.O.M, practices Traditional Chinese Acupuncture, Herbalism, flower essences, bodywork and teaches classes that empower students with wisdom and tools for wellness. She graduated with a masters of science in Oriental Medicine from Samra University and was licensed by the State of California to practice Acupuncture in 2008. Michelle founded and practiced clinical Acupuncture at Cultivate Wellness Studio in Mendocino County for 13 years.  She moved to Lakeport and began serving the Lake County community in February 2019. Her gentle and caring healing arts style is dynamic and provides her patients the ability to ease into sessions, offering profound multi-level shifts towards wellness. She is grateful for the opportunity to serve the Lake County Tribal Health community. 


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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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#happiness #connectio

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Do you have the impulse to write, to travel, to create a play or serve a community? Have your doubts put those callings to sleep? Natanya Ruth invites you into fearless, bold, graceful and unapologetic expression through creativity, movement, breath, visioning, silliness and spiritual prompts and practices. When you receive the inspiration to create, to do, to move, to connect, to support others, to serve and rise, follow the impulse with aligned action, release self doubt and rise as the glorious divine expression you are.

Natanya Ruth (E-RYT 200, MA Ed.) is a Transformational Coach, Retreat Designer & Guide, Breathwork Facilitator, creator of  GIFT Mastermind Coaching & GIFT 200 Hr Yoga Teacher Training & host of the Go Gift Yourself Podcast. Serving hundreds of soul seekers across the globe, Natanya infuses her international retreats, trainings, specialty workshops & online offerings with ecstatic movement, Vedic rituals and co-creation practices. Natanya is on a mission to support your sacred breakthrough as you release self doubt, anxiety and burnout and know and trust your true nature as pure, loving and limitless creative force. Follow @natanyaruth on IG to learn more.

Are you ready to release self-doubt and burnout and create sacred boundaries to launch the life of your dreams?

Book your complimentary discovery call with Natanya, to receive guidance and more information on how her Transformational Coaching can support you HERE: https://tinyurl.com/natanyaruthdiscoverycall

To Find out more about Natanya's Coaching offerings, Retreats, Live and Online Yoga Offerings, Breathwork Ceremonies and Yoga & Meditation Trainings join her mailing list HERE: https://tinyurl.com/natanyaruthcontact

• Follow @natanyaruth on Instagram

Listen to the Go Gift Yourself Podcast on Spotify HERE:  

• https://open.spotify.com/show/2ndX7iVKHoRJ5PaVjQMXWg

Costa Rica Retreat April 24th - 30th, 2022, Uvita, Costa Rica

• https://www.theclearingyoga.com/costa-rica-retreat

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When we are conscious with our thinking we can purposefully direct our thought energy; then we can manifest the life we desire as the parent, partner, and person we want to be. 

Our thoughts make our life, and we have every ability to turn away from our self-sabotaging thoughts and patterns towards that which we desire and deserve.  We do this by intercepting our saboteur voices, commanding our mind, and engaging our sage self. 

We get to break-up with our own fake news and the saboteurs that speak into our head: from other people’s parenting narratives, systems we lived by as kids, society’s beliefs of the ‘ideal life’, and the stories we’ve made up about ourselves or believe because someone else said they were true. 

Through mental fitness we can lead life from a more positive mindset than negative mindset.  We can live a dynamic life as the partner, parent, and person we want to be. When we are conscious with our thinking we can consciously direct our thought energy, then we can manifest the life we desire.

We are on this planet to live our best life - born worthy, whole, and loved. Inside of you right now lives your true essence, which is the always whole and always available flow of unconditional love.

Join us as Kimberly Lindsay shares 3 core muscles of mental fitness and the power of the Sage within. 

Kimberly Lindsay is a Leadership Coach and Mental Fitness Trainer to women spiritual leaders, creatives, and moms.  She works in interfaith ministry and is a home educating mom of 3. 
​
Her foundational training was with the world renowned Co-Active Training institute (CPCC) and her advanced training was with CRR Global, in Organization & Relationship Systems Coaching (ORSCC).  She's also a PQ Coach with Positive Intelligence. She's an International Board Certified Lactation Consultant (IBCLC) and retired Lamaze Certified Childbirth Educator (LCCE). She holds a Bachelor of Arts (BA) degree from Southern New Hampshire University with a concentration in psychology and a focus in health science.

She's an ordained minister with Open Ministry. Her ministry is non-denominational and honors all the paths that lead to Spirit. After growing up in a Southern Baptist church, she went on a quest to learn more. She has spent all of her adult life studying different spiritual paths, and while she identifies as Christian, she's an initiated Priestess, a Kabbalist, Reiki Master, and student of New Thought. 

• Find out more on Mental Fitness and the Positive Intelligence program at www.LoveAndConflict.com
• To receive your FREE guide on the '5 Sage Powers to Living a Joy-filled Life' sign up for Kimberly's newsletter and it will be immediately sent to your inbox.  www.LoveAndConflict.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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Learning to build and maintain Nervous System Resilience equips highly sensitive souls to navigate life with more presence, pleasure, and joy. It’s a radical act of self-care to intimately get to know your reaction patterns and shift from living by reactive default into living by responsive DESIGN… When you learn to understand and intentionally channel your fight, flight, freeze, and social nervous system reactions, you can source safety internally and liberate yourself from needing life (not to mention yourself and others) to be perfect, harmonious, or under control.

With some simple self-practices and pattern awareness, Lola Pickett will help you tap into your nervous system’s genius and begin to partner WITH it. In this way, you can engage with the world to let it fully in and let yourSelf fully OUT.

Through her courses and programs, Lola Pickett empowers empaths and sensitive folk to rewire their brains, bodies, and behavior for internal & external resilience; shifting from self-repression to soul-expression. She is the published author of the Wild Messengers Alchemical Tarot, host of the Empath To Power podcast, founder of EMPATH*ology—an emotional, mental, physical, and spiritual resiliency training program.

Her offerings blend cutting-edge neuroscience with trauma healing, herbalism, permaculture, ritual, and play to create powerful and lasting results. When she’s not facilitating transformational work, you’ll find Lola on a hike, wildcrafting medicines, and loving up on her husband, kids, and kitten in the mountains north of San Diego, California.

Take a free quiz to see which of the 9 types of Empath YOU are! 

•  https://learn.lolapickett.com/empath-quiz/

You can find Lola and ways to work her at moonandmanifest.com empathology.co and lolapickett.com


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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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✨ Instagram: instagram.com/trishwrightlovesyou
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✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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“In order to have loving relationships with other people, it's imperative that we cultivate a loving relationship with ourself first.” This is especially true in self pleasure. Our bodies are the vehicles that we spend our days inhabiting and it is the home where we feel pleasure, feelings, pain, and all the human sensations. As we go through our lives, we develop strategies to get our needs met, physically and emotionally. Sometimes, we develop strategies that involve others and often, we cannot get our needs met with people who are unwilling or incapable of meeting them for us. Join Toree Love as she teaches us the importance of personal self touch and how to navigate our own body’s pleasure (especially before we are with a partner!)


Toree is a devoted sexuality mentor who works with individuals and couples to help them explore, discover, and unlock their untapped sexual and erotic power. She is experienced in the holistic, sexual and healing arts and lends a beautifully balanced and gentle approach to helping folks explore and break through self-limiting beliefs, fears and social mores so they can live an unbridled life of their dreams. 

Toree is a Holistic Health Practitioner, a graduate of the International School of Temple Arts Practitioner Training program, and completed two years of clinical sexology studies. 

She also volunteers as a mediator for the Restorative Justice Mediation Program to help promote healing and communication between victims and offenders to ultimately reduce the recidivism rate of at-risk youth. Toree has participated in over fifteen years of transformational work including ten courses at World Works and the Landmark Forum and Communications Course Curriculum at Landmark Worldwide.
She is committed to help clients move past fear and shame to experience new levels of freedom. She assists clients in identifying and fulfilling their personal vision to empower them to step into the life they want to create. 

• You can find Toree’s information here: https://www.toreelove.com/

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
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✨ Instagram: instagram.com/sparkyourinnergold
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✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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