The Self Love Show

Join us as Dr. Marty Casey teaches us how to care for ourselves more deeply using the (314) technique.

Dr. Marty Casey is the founder and President of Show Me Arts Academy and UnGUN Institute.

• Find more about her here: www.unguninstitute.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Judgments and inferiority complexes often guide and dictate how we live our lives. It is common to choose to live a life based on societal standards and social norms. Here we will talk about letting go of shame, noticing shame based thinking and setting effective boundaries.

Marnika Shelton is the owner of Nika Cherelle’s LLC, the host of the ‘It’ Cast’s Real Talk on Sex, and a personal empowerment coach specializing in health and sexuality. They empower and inspire people across all cultural backgrounds; by breaking down taboo, they aim to create a world where all people feel loved, honored and respected.They sit on the board of The Grateful Garment Project.Their work has been featured with The San Francisco AIDS Foundation, SOMA Arts Cultural Center, and in Math Magazine, Bitch Media, OZY, Slate, and Cosmopolitan Magazine.

• https://linktr.ee/NikaCherrelle 
• @NikaCherrelle across social media platforms
• https://www.youtube.com/channel/UCTON7VG0npOLVrrTHcEteTA

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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It has never been more important to connect to our bodies and pleasure.  

Shameless Self-Love Expression is an interactive Embodiment Workshop that helps you increase and tap into your "Sensual Intelligence". Sensual Intelligence "is the artful knowledge of embodied feeling and being."  

We will reclaim and embody the wisdom of our primal bodies, which get shamed into the shadows. Using movement, sounds, and embodiment play 

*tap into and listen to the body's wisdom
*connect to pleasure as medicine and nourishment
*explore embodied self-love and expression at a physical, emotional, and community level

In this workshop we will create a container to recalibrate our mind-body-heart connections, harness and reclaim the wisdom of our Sensual Intelligence so we can feel what it is like to move shamelessly, lovingly, fully-expressed.

Shawnrey is the sensual intelligence and embodiment guide, teaching and inspiring people to embody their joy, pleasure, and self-love.
 
She is the author of the soon to be published book on Sensual Intelligence: The Lost IQ, where she leads us through the journey of discovering our Sensual Intelligence Type. She blends 15+ years of dance and performance art, erotic poetry, sensual intimacy coaching, mindfulness, and nude live art modeling to connect mind, body, spirit, and pleasure. It is time to heal cycles of shame and suppression so that we can find the joy we’ve always desired.
 
She believes that we can change the world starting with our relationships with our own bodies.
 

• You can find her teachings and performances on Instagram, @shawnreynotto, and her website: www.Shawnrey.com
• Pre-order Sensual Intelligence: The Lost IQ: https://www.shawnrey.com/the-book

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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The only things in this life that we can count on are change and death. Both, often, come with big, overwhelming feelings. These could be experienced as discomfort, anger, fear, sadness, etc. We’ve all been in transitional spaces in our lives, what did you need in that moment? Maybe you’ve been with others going through hard times or someone who has experienced loss. Did you know what to do? What to say? How to support them?  

Join us as we discuss strategies “to create safe and sacred space in which to hold conversations that nurture the griever’s experience and support them through the acceptance of a life impacted by a loss.”


Debra K. Chapman
Death Doula/Grief Companion/Minister

Debra is a truly compassionate doula who values what is important and sacred to the people and communities she is honored to serve.

Debra has been serving life, death, and grief from an early age and has chosen to apply her lived experience in service of others' death & dying as Co-Founder and Doula of Death Transitions.

An avid learner, she continually seeks out supportive training to offer clients of Death Transitions. A certified CareDoula and Minister, she has expanded training in World Religions, Trauma-Informed Care, and Non-violent Communication, and is grateful to the people and organizations from which she continually receives learnings. Organizations such as Doorway Into Light, School for Accompanying the Dying, INELDA, Elizabeth Kubler Ross Foundation (US/Mexico), Wilka Roig, Yolo County Hospice, School of Birth, Breath & Death,  C.A.R.E., Communication Dojo, Community Healing Circles, among others.

Her volunteer service with Joshua's House, a hospice for the unhoused in Sacramento, is representative of her offering to serve the underserved, misunderstood, and underrepresented communities from which she draws her strength and courage. A  lover of Earth and a life lived in joyous wonder, she brings practical knowledge, innate wisdom, and honor to serving the dying and their loved ones.

• Find her here: https://deathtransitions.org/
• Or reach her directly: [email protected]

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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"Have you ever felt the need to hibernate during the winter, flirty in the Spring, open to pleasure in the summer, or like you’re just carrying too much in the Autumn? There are certain ‘feels’ that each seasons has – and we know then innately. Most of us have seasons we prefer. Seasons also exist in our inner world, in our inner landscape. What if Radical Self Love requires us to become familiar with, and embrace, our inner landscape – through all the inner seasons. Humans stuck down, what I call, The People Pleasing Rabbit Hole, tend to be acutely attuned to needs and desires. We can “read the room”, determine what is acceptable, and understand the environment. It is how we determine safety; and, it is all externally focused. When we turn our focus inward, “reading the internal room”, or environment, it can feel incredibly uncomfortable as abandoned needs and desires are encountered. Mostly it feels safer to avoid. Humans stuck down The People Pleasing Rabbit Hole are incredibly skilled at reading the environment. But, most of us have never learned to pay attention to our inner seasons. Whether that means our menstrual, moon, yearly, developmental or other, we just have never learned to pay attention to our inner seasons. Together we will lay out a personal map of the inner seasons providing a template you can return to, so that you can begin to build awareness of your inner seasons."

Coach. Podcaster. Disruptor. Helping humans climb out of The People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk.
Elizabeth Martin-Chan is on a mission to subvert self-hate culture and reclaim intuitive wisdom. She is your accomplice in disrupting status quos, so you can reclaim self acceptance and re-member who you are.

Check out Elizabeth Martin Chan: 

• Listen to the No People Pleasing Zone podcast: https://podcasts.apple.com/us/podcast/id1584201103?mt=2&ls=1
• Grab a copy of Adventures in Reclaiming your Life: 5 secrets every people pleasing women should know at reclaimingselfacceptance.com 
• Follow on IG @elizabeth.martin.chan

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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DESIRE in relationship to Self-Love

How Our Desire Is The Compass We All Seek (& What That Means For Our Self-Love Journey)

In this show we will redefine what DESIRE actually is and how the practice of cultivating our true desires not only is one of liberation, but equally one of activation and enlivenment.

Dr. Saida Désilets wants to live in a world filled with audacious, sexually sovereign people, living life on their own terms. As a counter-culture creatrix, TEDx speaker, body-philosopher, and author, her work has global impact through inviting professionals and the public to understand the importance of pscyhosexuality and sexual sovereignty. When not researching or creating transformational programs, Dr. Saida enjoys leading Wilderness Safaris in South Africa and dancing Kizomba.

• DareYourDesire.com   
• BodyEcstatic.com     
• CourtesanMysteries.com

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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This one’s for the humans with menstruating bodies and for those wanting to support their friends in their journey of menstruation. 

Learn how to master your hormones, harness your feminine fitness and reduce PMS. 

This show will help you understand how your hormones change from week to week so that you can take advantage of your cyclical nature. We will be talking about how to intuitively track the cycle, workout for the different phases and eat according to your cycle. We will also be talking about the different types of PMS and how to start addressing them in a holistic and natural way!

Omega is an Exercise Scientist, Menstrual Cycle Educator and Founder of the Fitness Flow Method. She is a former bikini competitor who took 3rd at nationals in 2009. Shortly thereafter she was diagnosed with hypothyroid syndrome. Omega is no stranger to health issues. She has conquered PCOS, adrenal fatigue, hypothyroid and anemia. In her healing journey she even gained 30 pounds in 3-months. And it was through the lense of the menstrual cycle that she was able to take her healing one step further. She now teaches other menstruating people how to master their hormones, reduce PMS and get fit using the Fitness Flow Method. 


Fitness Flow Youtube Channel 

• www.fitnessflowmethod.com
• IG: @fitnessflowmethod
• FB: Fitness Flow Method
• Nutrition Guide: https://fitnessflowmethod.com/menstrual-cycle-fitness-and-nutrition
• PMS FREEDOM Masterclass: https://fitnessflowmethod.com/pmsmasterclass

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Rejection is God’s Protection: 3 Ways to Commit to Self Love and Stop Taking Things Personally with Christabel Zamor

Have you ever gone into a downward spiral wondering why someone has shut you out, wondering “what’s wrong” with you? If yes, join us and unplug from needing external validation — together we will learn how to allow people to come and go from your life with more ease - while you stay aligned in an overflowing wellspring of love.

Christabel is the founder of Breath of Bliss, a somatic mystery school for lightworkers that offers a 200 hour training for ceremonial facilitators to share breathwork as a path of self-illumination. She is the creator of Breathfest, the world’s first mobile, global breathwork festival. Her downloadable Breath of Bliss audio journeys each have Brain Boosting Technology and she serves her Bliss Society membership with weekly breathwork and coaching support. She is an Angelic Priestess, published author, speaker, has led breathwork groups of up to 500 and has trained over 800 facilitators throughout her life.


Psychedelic Breathwork Audio Journeys https://www.breathbliss.com/cd
Save 50% for purchases in the next 36 hours with the code SELFLOVE

Bliss Society Breathwork and Coaching Membership

• https://www.breathbliss.com/breathwork-membership

FREE Radiant Bliss Breakthrough Session

• https://www.breathbliss.com/coaching

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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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Every year, on my birthday, I like to stop and consider what transpired over the days, within my relationships, the joys and challenges I faced. I like to share gratitude to my past self and for all the folx that walked this path with me. And mostly, I like to fantasize about what I can do better and how I can develop my relationships more deeply. Join Dawn Light and me in a raw conversation about birthday reflections and the changing of the seasons.


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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

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When we stop beating ourselves up about where we are, we create space for our fulfillment. We create space for movement. This is when we align with DIVINE FLOW. Through deeper self-love and care getting into alignment, we have the opportunity to restructure the definition of progress and success.


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To stay updated with The Self Love Show, make sure to follow and subscribe:
✨ Dawn Light: linktr.ee/SparkYourInnerGold
✨ Trish Wright: trishwrightloves.com/trish-wright
✨ Facebook: facebook.com/SelfLoveShow
✨ Instagram: instagram.com/theselfloveshow
✨ Instagram: instagram.com/trishwrightlovesyou
✨ Instagram: instagram.com/sparkyourinnergold
✨ TikTok: tiktok.com/@theselfloveshow
✨ YouTube: youtube.com/@TheSelfLoveShow
✨ Merch Store: selfloveshow.com
✨ Contact: [email protected]

#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship

Support the show