The Self Project Podcast

The Self Project Podcast

By Kristy MartinEducationSelf-Improvement
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The Self Project Podcast episodes

  • Tapping Into The Power Of Your Personal Style with Elysha Lenkin

    Elysha is a personal fashion stylist who helps women dress better so they show up with more confidence in their lives.  Her approach is holistic and she believes that everybody can feel like a superstar in their clothes.  She got her start styling commercial shoots in NYC and worked with major brands, celebs and magazines. Now she works with women 1:1, and helps them look current, feel confident and stay true to themselves.

    In this episode of The Self Project Podcast:

    • Tapping into the power of your personal style/clothing
  • Finding or pivoting your own personal style
  •  

    Where to find Elysha:

    Visit her website:

    www.elyshalenkin.com

    Find her on Instagram:

    www.instagram.com/elysha_nyc

    Join her Facebook group:

    www.facebook.com/groups/elyshalenkinstyle

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    31 min
  • Passion Driven Purpose with Sammi Beatrice

    Sammi Beatrice is a Gen Z lifestyle content creator, podcast host, social media manager, passion coach and speaker.  Through her podcast and speeches, Sammi helps GenZers find their passion and implement it into their day even when they are in school to love their life a little bit more because of it. 

    In this episode of The Self Project Podcast:

    • Sammi’s 3-step process to help you evaluate life
  • Why having passion and a purpose is important
  •  

    Where to find Sammi:

    Visit her website:

    www.sammibeatrice.com

    Find her on Instagram:

    www.instagram.com/sammibeatrice

    www.instagram.com/fashionurpassion

    Find her on Twitter:

    www.twitter.com/sammi_beatrice

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    28 min
  • Thriving vs. Surviving with Desiree Guinto

    Desiree is a Business Consultant who started off in recruiting and growing sales teams.  She now does it independently as a strategist for start ups in the renewable energy and sustainable living space.  She is a mother, fiancée, and sustainable living advocate.  As a domestic violence survivor and a Covid survivor, she has recently started her wellness journey and is still in the process of learning to choose herself over others.

    In this episode of The Self Project Podcast:

    • How Desiree began making changes to achieve transformation
  • Learning to thrive vs. just surviving
  •  

    Where to find Desiree:

    Visit her website:

    www.goldenaqs.com

    Find her on LinkedIn:

    www.linkedin.com/company/golden-aqs

    Email her at:

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    22 min
  • Mothering Like A Champion with Brenna Payne

    A two-time national and North American Champion, Brenna is a mom to an 8 and 9 year old.

    Initially thinking that motherhood would come naturally to her like athletics, Brenna felt like she was drowning as a mom to two kids very close in age.

    After years of bickering and nagging, Brenna had an epiphany that maybe parenting could be more like her career as an athlete.

    Using many of the skills she learned from her sport psychologist, Brenna grew closer to her children than ever before as she set goals, used imagery and journaled about her time as a mother. She now helps coach other moms to do the same.

     

    In this episode of The Self Project Podcast:

    • Using visualizing and goal setting in every day life and parenting
  • Recognizing your triggers and scripting your day beforehand
  •  

    Where to find Brenna:

    Visit her website:

    www.motherlikeachampion.com

    Find her on Facebook:

    www.facebook.com/groups/motherlikeachampion

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    26 min
  • Personal And Spiritual Growth with Terhea Jones

    Terhea Jones, has over two decades of experience working with children, adults and non-profit organizations. She decided to begin a consulting service, Sweet Success School of Etiquette, to change the direction of young girl’s lives and give valuable tools to better equip them. She has B.S. Degree in Human Resource Management and a pending Masters of Science Degree in Management and Leadership from Webster University, St. Louis, Mo.

     

    As an advocate, wisdom, and determination along with exceptional involvement, she has developed a proven curriculum that brings the best results for teachers, administrators, parents, community leaders and most of all young ladies themselves.  She has taught the established curriculum in several schools and churches. She has

    resounding results that will last throughout a young girl’s life.

     

    In August 2015, she introduced Gentleman’s Guide to the community. Gentleman’s Guide is an interactive, social and ethical learning program for young males. Classes are designed to teach young males integrity and how it defines you. We teach young males accountability for your choices through responsible critical thinking. 

     

    Terhea is currently a corporate speaker and hosts/keynotes public speaking events and host of the podcast show on 881TheTruth.com – “Kindness Is Dope.”  She is also certified as a “Spiritual Coach for Professional Millennial Ladies.”

     

    In this episode of The Self Project Podcast:

    • It’s ok to pivot and grow
  • Why it’s important to have a spiritual foundation
  • How comparison starts
  •  

    Where to find Terhea:

    Visit her website:

    www.iamterhea.com

    Find her on Facebook:

    www.facebook.com/terhea.jones.3

    www.facebook.com/groups/spiritualcoachforprofessionalmillennialladies

    Find her on YouTube:

    www.youtube.com/channel/UC8eQ3ih48AvTcOcv-H0SBPQ

    Find her on LinkedIn:

    www.linkedin.com/in/terhea-jones-b07983a1

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    45 min
  • Coming Out And Coming Home with Karen Petersen

    Karen has an incredibly diverse background, including training, non-profit projects, entrepreneurial ventures, and many years in digital marketing.  She studied at Johannesburg College of Education, Gordon’s Institute of Business Science, and Blue Magnet Digital Academy.  She is a Board Member of the Pakistan Social Media Forum and founder of Network Explosion, a channel marketing company.

     

    Her passions include writing, travel, scooters, plant-based cooking, and living life fully.  She is married to Tracey and lives in Craigavon, Johannesburg with a dream to have a home beside the sea on the West Coast of South Africa. One of her favourite pastimes is spending time with her modern, blended family.

     

    Karen’s memoir, 'Coming Out Coming Home' and her self help book, 'It’s Never Too Late: Life Lessons in Overcoming Obstacles' are available on Amazon.  She is currently working on a self-help workshop called 'Coming Home' exploring practical ways to living authentically as women.

     

    In this episode of The Self Project Podcast:

    • Karen shares her personal journey and story of undergoing a complete lifestyle change
  • Something you can do today to get out of that stuck feeling
  •  

    Where to find Karen:

    Visit her website:

    www.karenpetersen.co.za

    Find her on Instagram:

    www.instagram.com/karenpertersenza

    Find her on Facebook:

    www.facebook.com/author.karenpetersen

    Find her on Twitter

    www.twitter.com/karidbn

    Find her on LinkedIn:

    www.linkedin.com/in/karenpetersen1

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    30 min
  • Motherhood With A Magical Twist with Nixie Foster

    Nixie Foster is the motherhood mentor with a twist. She takes high achieving mums from exhausted, struggling and overwhelmed to living her life with purpose, passion and a deep connection to her higher self. She is passionate about empowering mothers in matrescence using her unique mix of exploring your elemental archetype, harnessing crystal energies and moonwork through her online intimate group mentorship, 1:1 work and workshops.

    In this episode of The Self Project Podcast:

    • What an elemental archetype is and how it relates to motherhood
  • More about what moonwork is
  • Working with crystals: elemental work vs. surface work
  •  

    Where to find Nixie:

    Visit her website:

    www.nixiefoster.com

    Find her on Instagram:

    www.instagram.com/nixiefoster

    Find her on Facebook:

    www.facebook.com/nixiefoster

    Find her on LinkedIn:

    www.linkedin.com/in/nixie-foster-9086801a8

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    29 min
  • The Power Of Drumming with Dori Staehle

    A freak accident in 2011 triggered a rare disease and caused Dori Staehle to rethink her life and her purpose.  She healed in a very unusual way: drumming. She then started a very creative business and ministry with only $40 and later wrote a book called Find Your Divine Rhythm: A Creative’s Success Formula, which hit #1 on Amazon. Her newest release is Rise Up and Rock: Activating Your God-given Purpose.

    Dori is a certified drum therapist, ADHD coach, Christian speaker, percussionist, and owner of Next Stage Drumming. She helps kids and adults focus, feel better, and find their joy! She's transforming lives one drum beat at a time!

    In this episode of The Self Project Podcast:

    • How drum therapy can help with ADHD
  • And how it can help with healing in so many other ways
  • Where to start, and what to buy, if you feel called to drum
  •  

    Where to find Dori:

    Visit her website:

    www.nextstagedrumming.com

    Find her on Instagram:

    www.instagram.com/nextstagedori

    Find her on Facebook:

    www.facebook.com/nextstagedrumming

    Find her on LinkedIn:

    www.linkedin.com/in/doristaehlemba

    Find her on YouTube:

    www.youtube.com/user/rockthenextstage

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    46 min
  • The Importance of Emergency Preparedness with Tina Ginn

    Professional App Developer, and Financial Expert, Best-selling Author, Tina Olexa (Ginn) shares everything she's learnt about Emergency preparedness in her book In the Blink of an Eye, by Tina Olexa.

    "Your road in life can be paved with gold, as they say, or it can be shadowed with harder times.  A simple bump in the pathway can quickly turn a normal day into a life-changing event, full of unexpected challenges.  However, it is the lessons we learn from these twists and turns, as well as our growth to the next level of consciousness, that sparks greater empathy, improved leadership and amazing ideas."

    One bump in her road sent her down a completely new path.  A head on car accident, job loss after disability, divorce, and losing her family led her to pick up her pieces and recover!  She made it her commitment to inspire others to create their own backup plan for the "just in case", the “what if”, because at some point on the path you will need it. 

    If you're interested in starting your own Backup Plan, or emergency plan this is the episode for you! Get answers to all your questions about getting all of your critical life's details organized into 1 easy simple way. Find out how to organize your details in case of any medical emergency, sudden death, or unexpected tragedy and avoid all that tremendous stress for you and your family. Your Backup Plan will help you get there!

    In this episode of The Self Project Podcast:

    • The importance of being prepared with the unexpected
  • Emergency preparedness tips
  • How the app can help you be prepared
  •  

    Where to find Tina:

    Visit her website:

    https://yourbackupplan.ca

    Find her on Instagram:

    www.instagram.com/yourbackup_plan

     

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    36 min
  • The Journey To Finding Self with Kendra Beavis

    Kendra is a brand designer and strategist who has been running her own design studio in New York for the last 20 years.  When she has had to make major shifts in her life, she realized that the technique she used was the same process that she put her branding clients through.  She started by looking at other people who had achieved the things that she was looking to achieve, living a life she was looking to live, and that embodied the persona that she was looking to grow into.  From there she picked from them to create her personal brand to grow into.  Then she was able to reverse engineer the journey to becoming that person.

     

    Whether it was overcoming alcoholism or finding the power to leave her damaging marriage, it allowed her to see the light and create the aligned steps to get to where she wanted to be. And the coolest thing is that it wasn't somebody that she wasn't already. It was just somebody that she had lost along the way….so it's really the journey to finding your true self. This method and technique has worked so well for her and she’s shared this with other people over the years and it's done wonders for them as well.  Every single moment is a new opportunity to change our lives - we just have to make that choice and follow the path to get there.

     

    In this episode of The Self Project Podcast:

    • How to step into who you want to be right now
  • Being ok with being messy and imperfect
  • Setting goals and working towards them
  • How you can curate your own personal brand to grow into
  •  

    Where to find Kendra:

    Visit her website:

    tribeofunicorns.com

    Thinkmoka.com

    Find her on Instagram:

    www.instagram.com/tribe_ofunicorns

    www.instagram.com/thinkmoka

     

    Thank you for tuning in!  If you enjoyed this episode, please subscribe and leave a review!

     

    Find me on Instagram:   

    www.instagram.com/_kristymartin

    Join my Facebook Community:   

    www.facebook.com/groups/divinefemininealchemycircle

    Visit my website:   

    www.theselfprojectstudio.com

    35 min

About The Self Project Podcast

From the publisher's feed

Welcome to The Self Project Podcast – your personal guide to self-discovery, life, and wellness! Join us as we dive into inspiring stories of transformation and chat with experts on parenting, nutrition, Human Design, menopause, finances, marriage, and more.