The Self-Science Podcast with Dr Craig Duncan

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.