The Self-Trust Podcast

By Emily Romero

Welcome to The Self-Trust Podcast! Your guide to turning down the external noise and turning up your inner knowing. Join Emily, long time trauma therapist turned bestselling author and creator of The ... more

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FAQs about The Self-Trust Podcast:

How many episodes does The Self-Trust Podcast have?

The podcast currently has 95 episodes available.

The Self-Trust Podcast episodes:

May 07, 2025 37. Personal Update + How to work with me in 2025
Episode Links:
Working Together: https://www.curiosityrising.com/model
Check out The Self-Trust Marketplace and get your copies of both my books and other tools to help you integrate your Self-Trust work.
Buy You Can Trust Yourself on Amazon.
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
18min
May 02, 2025 36. (Tea & Things) "Trusting yourself is the best drug there ever was!" - First GUEST EPISODE
SHOW LINKS:
Work with Kathie: https://www.betherapyetc.com
Get your copy of You Can Trust Yourself: https://amzn.to/44OOyPE
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
1h 7min
April 22, 2025 35. LIVE with Emily & Sarah-Frances... "The most helpful self-help book I've ever read!"
Episode Links:
Working Together: https://www.curiosityrising.com/model
Check out The Self-Trust Marketplace and get your copies of both my books and other tools to help you integrate your Self-Trust work.
Buy You Can Trust Yourself on Amazon.
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
59min
April 17, 2025 34. Nervous System Regulation is the foundation for Self-Trust
EPISODE LINKS:
You Can Trust Yourself: Unlock the Wise Woman Within Using Modern Tools & Ancient Wisdom
Get Your FREE Sample Pack of LMNT electrolyte packets

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
20min
April 15, 2025 33. Book Launch → Sunday Funday
EPISODE LINKS:
Emily's Books:
You Can Trust Yourself
Can People Really Change?
Join Behind-The-Scenes: https://curiosityrising.substack.com/subscribe
*You'll want to sign up for either the paid $7/mo or $70 annual level to get BTS
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
18min
April 13, 2025 32. *Bonus* Listen to the Prologue of YOU CAN TRUST YOURSELF
Today is the day!!! 🎉🎉
Get your hands on this new book!!!
You Can Trust Yourself 🚀

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
10min
April 10, 2025 31. Becoming a Bestseller
EPISODE LINKS:
You Can Trust Yourself book -- hardcover & paperback book available on 4/13/25 🚀
...
Join Behind-The-Scenes: https://curiosityrising.substack.com/subscribe
*You'll want to sign up for either the paid $7/mo or $70 annual level to get BTS (and future bonus episodes)

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
25min
April 08, 2025 30. The Life-Changing Magic of Self-Trust | Spring Cleaning & Decluttering
In this episode, Emily shares a personal life update (including a big move into nature!) and dives into a powerful practice featured in her new book You Can Trust Yourself—the magic of spring cleaning as a tool for discernment and deep Self-Trust.
She explores how decluttering your physical space can sharpen your inner “yes” and “no,” helping you build embodied discernment that impacts your decisions, relationships, and life direction. Drawing inspiration from Marie Kondo’s method, Emily reframes tidying up as a spiritual and psychological ritual that reconnects you with your truth.
EPISODE LINKS:
Join Behind-The-Scenes: https://curiosityrising.substack.com/subscribe
*You'll want to sign up for either the paid $7/mo or $70 annual level to get BTS
Deepen Your Self-Trust Work:
Get the books + more: The Self-Trust Marketplace
1-1 Session with Emily
Buy You Can Trust Yourself on Amazon
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
19min
April 07, 2025 29. *BONUS* When Self-Trust Gets Meta
EPISODE LINKS:
Join Behind-The-Scenes: https://curiosityrising.substack.com/subscribe
*You'll want to sign up for either the paid $7/mo or $70 annual level to get BTS (and future bonus episodes)
>>>
Get on the WAITLIST for Book #2: You Can Trust Yourself
Emily's books: Can People Really Change? 13 Lessons from 13 Years as a Therapist
Training + Certification Application
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
21min
April 04, 2025 28. BTS of somatic therapy *Bonus Episode*
EPISODE LINKS:
Emily's books: Can People Really Change? 13 Lessons from 13 Years as a Therapist
Get on the WAITLIST for Book #2: You Can Trust Yourself
Join Behind-The-Scenes: https://curiosityrising.substack.com/subscribe
*You'll want to sign up for either the paid $7/mo or $70 annual level to get BTS
The Self-Trust Model™ Training + Certification Application
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Instagram
Email List

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
...more
6min

FAQs about The Self-Trust Podcast:

How many episodes does The Self-Trust Podcast have?

The podcast currently has 95 episodes available.