The Seniortopia Show

The Seniortopia Show

By Jeri McClenaghan-Ihde and Julie Whelan CapellSociety & CultureAlternative HealthHealth & Fitness
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The Seniortopia Show episodes

  • Bonus Content - Social Distancing vs Polio

    We talk with Carol Whelan (Julie's mom) and Katy Ingerson about their memories of practicing social distancing during the polio scares of their childhood; we also hear about the way Ken and Betty McClenaghan (Jeri's parents) experienced the epidemic. 

    When Polio Triggered Fear and Panic among Parents in the 1950s https://www.history.com/news/polio-fear-post-wwii-era

    Do you remember social distancing during the polio epidemic?  Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    31 min
  • 34 - What's driving US boomers to retire in Mexico? (PRO TIPS)

    What’s wrong with retirement in the United States, why some people choose to retire in Mexico and more as we interview Travis Luther, author of "The Fun Side of the Wall:  Baby Boomer Retirement in Mexico."  

    Links to things we mention on the show:

    The Fun Side of the Wall https://www.amazon.com/Fun-Side-Wall-Boomer-Retirement/dp/1647640024/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Travis Luther https://travisluther.com/

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    49 min
  • 33 - Cohousing Part 2: Searching for Community (SLICE OF LIFE)

    The advantages of living in cohousing, who is right for cohousing, cohousing in Milwaukee and more on this Slice of Life episode with guest Helen Hollerich.

    Links to things we mention on the show:

    Milwaukee Area Cohousing on Facebook https://www.facebook.com/Milwaukee-Area-Cohousing-MAC-100314328034393/

    Milwaukee Area Cohousing Meetup  https://www.meetup.com/Milwaukee-Area-Cohousing

    Cohousing Association of the United States

    Foundation for Intentional Community https://www.cohousing.org/

    Cohousing Research Network https://www.cohousingresearchnetwork.org/

    Cohousing Midwest on Facebook https://www.facebook.com/groups/GreatLakesCoHo/

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    38 min
  • 32 - Cohousing Part 1: What is cohousing? (PRO TIPS)

    Cohousing origins, 6 elements of cohousing, condos v cohousing, benefits of cohousing, a new urban cohousing project in Milwaukee and more with guest Nola Hitchcock Cross.

    Links to things we mention on the show:

    Cohousing Association of the United States https://www.cohousing.org/

    The Cohousing Company - Durrett Architects http://www.cohousingco.com/

    Milwaukee Area Cohousing https://www.facebook.com/Milwaukee-Area-Cohousing-MAC-100314328034393/

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    59 min
  • 31 - Talking about loss, death and grief (PRO TIPS)

    Supporting someone who is grieving, what to say to someone who has experienced a loss, things to give instead of flowers, handling grief and loss on social media and more with guest Brooke James, host of The Grief Coach podcast. https://podcasts.apple.com/us/podcast/the-grief-coach/id1490269718

    Links to things we mention on the show

    The Grief Coach website Www.thegriefcoach.co

    The Grief Coach Instagram  https://www.instagram.com/the_griefcoach/

    Ten Percent Happier episode with David Kessler https://www.tenpercent.com/podcast-episode/david-kessler-240

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    37 min
  • 30 - Resilience through Gratitude (PRO TIPS)

    Gratitude vs positive thinking, benefits of journaling, our natural impulse to look for danger, and more with guest Christel Wendelberger, author of Mindful Gratitude

    Links to things we mention on the show:

    mindfulgratitude.com

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    42 min
  • 29 - Curmudgeon's Guide to Working Remotely (JnJ CHAT)

    How to work remotely -- Julie and Jeri give tips and tricks they've  learned over many years of remote work.

    Links to things we mention on the show:

    WWFM The Classical Network https://www.wwfm.org/#stream/0

    WMSE Milwaukee Frontier Radio https://www.wmse.org/

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    16 min
  • 28 - Menopause, Midlife and More (SLICE OF LIFE)

    Menopause, perimenopause and other topics of interest to midlife women on this Slice of Life episode with guests Colleen Ricci Rosenblum & Bridgett Biaggi Garratt, co-hosts of the Hot Flashes & Cool Topics podcast.

    Links to things we mention on the show:

    Hot Flashes & Cool Topics Podcast http://hotflashescooltopics.com/podcast/

    Hot Flashes & Cool Topics You Tube https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ

    Dr. Liz's Easy Guide to Menopause https://trello.com/c/LnLyH4j8

    Westhaven, Tennessee https://westhaventn.com/

    We'd love to hear from you! Leave your comments on our website www.seniortopiashow.com or find us on Facebook, Instagram, Twitter and Pinterest. Our handle everywhere is @seniortopiashow

    41 min
  • Bonus Content - Intentional Communities

    Karen Van Hoof (our guest on Episode 27) tells us about the Intentional Community in Asheville, NC where she and her husband are planning to retire.  Click here to find out more about Intentional Communities.

    5 min
  • Bonus Content - Books on Death and Dying

    Karen Van Hoof, end-of-life doula, recommends books on death and dying

    - Being Mortal by Atul Gawande

    - When Breath Becomes Air by Paul Kalanithi

    - Walking Each Other Home by Ram Dass

    - Knocking on Heaven's Door by Katy Butler

    - The Art of Dying Well by Katy Butler

    - Your Mother, My Mother: Embracing Slow Medicine by Dennis McCullough

    - The Five Invitations by Frank Ostaseski

    - The Promised Landing - by Bart Windrum

    - A Year to Live by Stephen Levine

    - Smoke Gets in Your Eyes by Caitlin Doughty

    - From Here to Eternity by Caitlin Doughty

    - Will My Cat Eat My Eyeballs? by Caitlin Doughty

     

    4 min

About The Seniortopia Show

From the publisher's feed

We're all aging, but most of us haven't done a lot of planning for our ideal retirement. Join us every week as we interview experts on wellbeing, relocation, co-housing, long-term care, dementia and…