Hey guys and girls !!!!! We are back with another episode, this episode we will discuss the unrealistic standards of dating in the christian world. We ponder on what intentional dating, courtship and dating outside of church looks like. We also share bits and pieces of our personal experience when comes to dating and marriage.

hope you enjoy!

with love, 

The Session Podcast

Hey guys, we know it's been a while. We took some time away just to refocus and get our heads in the right space. We are still in the relationship series, so in this episode we discuss the importance of family relationships as we navigate the ups and downs. We are not experts and everything we share on the podcast is just based on our opinion and experiences. Thanks for rocking with us and we hope you enjoy this episode.

with love,

the session podcast

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Hey guys!!! So the relationship series is still in full affect. We discuss in this episode what self love looks like and what it truly means to love yourself while single or in relationship. The discussion gets really juicy as we share our experiences, thoughts and emotions. Also, we would love to hear from you so don't hesitate to hit us up and as always follow us on insta @the_sessionpodcast

with love, 

Hey guys, we're back with another episode. We kick off this episode with our relationship series. This episode we talk about friendships and what it looks like to have friends and the challenges that occur when dealing with friends. We would love to hear your feedback so don't hesitate to reach out and share your thoughts. You can follow us on instagram, 

@the_sessionpodcast

with love, 

Hey guys, thanks for rocking with us again. This episode we jump into our throwing it back. Then we discuss in our main topic on taboo issues and shame around sex in our community. How to find guidance and help and developing a healthy mindset around conversations about sex.

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@the_sessionpodcast

Hey guys, thanks for always rocking with us. This episode we start off with our throwing it back(00:01:27). We discuss the death of rapper Pop Smoke (00:10:37), who unfortunately lost his life last week. We then segue into our main topic (00:23:56), where we discuss our opinions on human beings and if they are innately evil. 

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@the_sessionpocast and don't forget to subscribe and rate us on itunes.

with love, 

Hey guys, welcome back to another episode. Once again we jump into our throwing it back session where we share some highlights of our week.  In our main topic, we discuss toxic behaviours and black masculinity in our community. We also discuss ways we think can help our black men better navigate their experiences. 

We would love to hear from you and if you enjoyed this episode don't hesitate to follow our instagram handle,

@the_sessionpodcast

with love,

Hey guys we are back with another episode.  In this episode we jump into our throwing it back session(00:00:40). In our main topic we discuss what we know about black history and how we can progressively move forward from the trauma history has caused in the black community (00:04:24).

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We appreciate every leader who fought the rights and freedom of our people and although February is a month set out to acknowledge their greatness. We salute them forever!

We made it to season 2 yall. Thank you guys for rocking with us and we appreciate all the support and encouragement. This episode we pay tribute to Kobe, his daughter and the 7 others who lost their lives (00:00:53). We then dive into the main topic where we discuss our own individual faith journey (00:09:22). We share our testimonies, experiences in our christian walk and express some encouraging words to those who may be struggling or exploring the idea of faith. We hope you enjoy this episode!

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Welcome back to the session podcast. Thanks for rocking with us, we appreciate all the love and support. This is the final episode as we end off the year. We recap the many highlights and low lights of 2019. The rollercoasters, the year of return, Cardi B in Ghana, what we learned and finally what we look forward to in 2020.

Happy New Year The Session Family!