The Sexy Nurse Chronicles: A Mental Health Podcast

The Sexy Nurse Chronicles: A Mental Health Podcast

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The Sexy Nurse Chronicles: A Mental Health Podcast episodes

  • Episode 8: WTF Is Wrong With ME? (Part 1)

    Welcome to the Sexy Nurse Chronicles, a mental health podcast on love, relationships, and your mental health. I am your host Nurse 2 Keys, thank you so much for tuning in. This episode was inspired by my inner critic. I used to always ask myself... WTF is wrong with me? Why do I have trust issues, why can't I identify with my feelings, why am I so prideful, why am I afraid to ask for help, why do I feel like I'm not good enough, why is it hard for me to say NO, why do I constantly isolate myself and enjoy being alone... why, Why WHY? Well, if you were raised by a narcissistic parent, that could be the reason why. This episode is part 1 of a discussion about the characteristics you display as an adult that may be a reflection of a traumatic past. PLEASE LIKE, SHARE, COMMENT!!! Love yall!!!


    Surviving Love With 2 Keys Segment: Your Online Dating Tool Kit & How Not To Get Played!

    Linktree: https://linktr.ee/Nurse2Keys

    Website: TheSexyNurseChronicles.com for blogs, contact info, donate, and MORE!

    Narcissistic Mother: A Survival Guide For Daughters:

    https://www.amazon.com/Narcissistic-Mother-Daughters-Borderline-Personality/dp/1079951210/ref=sr_1_4?keywords=mia+warren&qid=1647295865&sr=8-4


    54 min
  • Episode #7: What Narcissistic Abuse Looks Like (Part 2)

    Are you a victim of narcissistic abuse? Narcissists can be so damn smooth with how they abuse their victims to the point of making you think that you're going crazy. Well... I’m here to tell you that you’re NOT! Physical abuse is can be evident but not so much the other types.. so it gets tricky!

    In the previous episode #6, we discussed the first four types of abuse which were manipulation, verbal abuse, withholding, and slander. In this episode, we're going to have a conversation about neglect, isolation, physical abuse, and emotional blackmail, because these are also types of abuse, but... we’re going to discuss them from a childhood point of view and as an adult.

    Remember... our childhood reflects our adulthood and the relationships we choose later in life. Hell!!! I didn’t know that I was a victim of narcissistic abuse all my 35 years of living until I went to college and learned about healthy relationships and what they actually look like. If you identify please comment!!!

    Segment: Surviving Love w/ Nurse 2 Keys- Man by Day, Cross Dresser by Night!!


    Links:

    Follow me on social media, like, share, subscribe, and download!!! 

    https://linktr.ee/Nurse2Keys

    Narcissistic Mother: A Survival Guide for Daughters

    https://www.amazon.com/Narcissistic-Mother-Daughters-Borderline-Personality/dp/1079951210

    5 Types of Abuse Narcissists Use On Spouses:

    https://psychcentral.com/pro/exhausted-woman/2015/04/five-types-of-physical-abuse-narcissists-use-on-spouses#1

    The toxic cycle of emotional blackmail and how to stop it:

    https://hackspirit.com/emotional-blackmail/



    57 min
  • Episode #6: What Abuse Looks Like From A Narcissist! (Part 1)

    DISCLAIMER!!!! This episode may trigger victims of past abuse, if there is a chance that you may be triggered, I advise that you turn this episode off and come back to it when you’ve had more time to heal. If you are a victim of domestic violence thehotline.org has 24/7 resources for DV support call 1(800)799-SAFE or text the word “SAFE” to 88788.

    Manipulation

    Your feelings are manipulated easily because you’ll do anything to gain that love you’ve always craved for as a child that you eventually go looking for as an adult, but unfortunately in the wrong places. If you had a traumatic upbringing then 9 times out of 10, you’ll attract narcissistic intimate relationships, especially if you’re an empath like me, because you were brought up to put other people’s needs before yours. An article on goodtherapy.org gives examples of manipulative behavior looks like, such as: feeling depressed, developing anxiety, developing unhealthy coping skills, constantly try to please the manipulative person just to live in peace, you lie about your feelings, you're always putting other's needs before your own, and you develop trust issues. Manipulation in intimate relationships can take many forms, including exaggeration, guilt, gift-giving or selectively showing affection, secret-keeping, and passive aggression.

    Verbal abuse

    Manipulation can be a form of verbal abuse in which the narcissists say something hurt, hitting you with low blows that you would never hit them with. When my mom or ex-husband would get upset with me for not abiding by their manipulation, they would often criticize my parenting, throw up what they think “my weaknesses” are, or anything hurtful that they know would get under my skin.

    Withholding

    Withholding is a huge one. If you don’t do what they want, or if you call them out on some bullshit, they’ll withhold love, money, and information they know you’ll need just to sit back and watch you fail. I found an article on psychcentral.com that lists the 5 Withholding Tactics Malignant Narcissists and Psychopaths Use to Torment You:

    1. Withholding affection.
    2. Withholding healthy interest, praise, or genuine compliments when warranted
    3. Withholding validation and discussion (stonewalling).
    4. Withholding the truth (especially by omission) to string you along.
    5. Withholding resources
    6. Slander (Goodtherapy.com)

      It took FOREVER to finally leave the person in your life with narcissism, only to realize that once you made that fateful decision, your name became mud. Your ex is not going to let you go without a fight. You’re going to be villainized like you never experienced before the breakup.

      All your friends and family will hear how crazy, unbalanced, manipulative, and narcissistic you are. Your ex will be sure to strike first; you may not want to strike at all, but your hand may seem forced.

      The smear campaign of a person with narcissism can be so convincing. Since, throughout the relationship, you mainly kept your mouth shut about the problems you were having, no one really saw this coming. When your ex starts to talk negatively about you, with feelings of hurt and strong conviction, others may be inclined to believe what they hear.

      Links:

      Narcissistic Mother: A Survival Guide for Daughters: Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child: https://www.amazon.com/dp/B07YNH3XYJ/ref=cm_sw_em_r_mt_dp_C9TM6Q7WCD55E139QMS9

      Withholding:

      https://psychcentral.com/blog/recovering-narcissist/2020/02/5-withholding-tactics-malignant-narcissists-and-psychopaths-use-to-torment-you#1

      47 min
    7. Episode #5: 11 Signs That You Probably Grew Up With A Narcissistic Parent! (Part 2)

      SNCP Episode 5: 11 Signs That You Probably Grew Up With A Narcissistic Parent (Part 2)

      Welcome to “The Sexy Nurse Chronicles Podcast” episode #5. I am your host Nurse 2 Keys and this episode is a continuation of the last episode where we talked about signs 1-6 that you probably grew up with a narcissistic mother. In this episode, we're going to have a conversation about signs 7-11 followed by another “Dear Keke” segment. Y’all enjoy!!!

      Finishing up the 11 Signs that you probably grew up with a narcissistic mother:

      7. The seventh sign that you probably grew up with a narcissistic mother if she is all about her superficial image, which is a little different from just feeling grandiose, she actually works hard to prove to others that she is a loving and caring mother but is a different person behind closed doors.

      8. The eighth sign that you probably grew up with a narcissistic parent is that she is threatened by your potential and success because it challenges her self-esteem. Can we say pure jealousy? To add to this, a narcissistic mom believes that no one is better than her, so when someone starts proving to be more successful and people become aware of the success, she will start to feel threatened. In return, she’ll do whatever she can to lower your self-esteem.

      9. The ninth sign that you probably grew up with a narcissistic parent is every conversation is about her.

      10. The tenth sign that you probably grew up with a narcissistic mom is she is well-liked, but only for a period of time. Narcissists struggle to maintain healthy relationships.

      And the last sign that you grew up with a narcissistic mother is that you have ALWAYS felt unstable in your life. You never knew which mom you would get. You feel anxious a lot and have a hard time coping with trauma in a healthy way.

      • Yall come be a part of the SNC Podcast Family!!! Like, Share, Comment!!! linktr.ee/Nurse2Keys
      • Website: www.TheSexyNurseChronicles.com

        Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA

        Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA

        IG: https://instagram.com/nurse2keys?utm_medium=copy_link

        Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963

        Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg

        iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/


        #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse

        23 min
      • Episode #4: 11 Signs That You Grew Up With a Narcissistic Parent (Part 1)

        Welcome to The Sexy Nurse Chronicles Podcast where we sip tea and talk about love, relationships, and mental health. I am your host Nurse 2 Keys. This episode is part one of "The 11 Signs That You Probably Grew Up With A Narcissistic Parent."

        Your parent was probably a narcissist if:

        1. She had a strong sense of superiority

        • Her self image is inflated and she feels like she can do no wrong and may put the blame on you which in return will turn into manipulation
        • She may also be judgmental talking down to people or talking down about people coming off rude and disrespectful
        • 2. The second sign that your parent may be a narcissist is, she uses skillful manipulation whether it be good or bad to get what she wants.

          • Example: She uses the guilt trip to make you feel bad about something that she wants you to do often comparing you to your siblings or other people
          • 3. She lives her dreams and goals through you but it’s what she wants you to do, not what you want to do, and will discourage you to do otherwise

            4. She is dependent on you and expects you to take care of her for the rest of your life whether it be financially, physically, or emotionally

            5. She is inflexible, not only with rules but anything to do with her child including the image in her head of how she wants her child to act and look and will become upset if even minor details deviate from the image that she has of her daughter and any resistance can cause you to be called disobedient or worse!

            Segment/Surviving Love w/ Nurse 2 Keys: “But I just met you yesterday”

            6. The 6th sign is her neglectfulness, this is where she puts her needs and wants were put over the child's whether it be an addiction or an intimate relationship. 

            • Example: Videos of mom-shaming her children, putting men before her kids
            • Links: linktr.ee/Nurse2Keys

              Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA

              Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA

              IG: https://instagram.com/nurse2keys?utm_medium=copy_link

              Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963

              Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg

              iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/

              #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse

              29 min
            • EPISODE #3: Mean Mommy: Childhood Narcissism

              Welcome to the sexy nurse chronicles podcast and on this episode were gonna talk about the 2 categories and the 6 types of narcissistic parents. Which one is yours?

              Segment: Dear Keke 

              Book Credit: Narcissistic Mother: A Survival Guide For Daughters by Mia Warren

              S/O to PlaydatbeatWeeWee for all of my podcast editing needs.

              Subscribe to any platform: linktr.ee/Nurse2Keys

              Please subscribe and like "The Sexy Nurse Chronicles Podcast YouTube Channel

              FB: The Sexy Nurse Chronicles Podcast

              www.thesexynursechronicles.com for blogs and episodes!!! I LOVE YALL!!!!

              #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse

              26 min
            • Episode #2: What is Narcissism?

              Welcome to the Sexy Nurse Chronicles, a mental health podcast, I am your host Nurse 2 Keys!! On this episode we are gonna talk about narcissism and what it looks like from the professionals' point of view and from 2 Keys point-of-view, followed by a segment that is sure to make you laugh!! Enjoy!

              Segment is Surviving Love with Nurse 2 Keys: Preacha Man!

              • Please SUBSCRIBE, LIKE, AND SHARE for anybody who needs to hear this on any platform!!! linktr.ee/Nurse2Keys
              • #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse

                25 min
              • Episode #1: What's Up Y'all, Nurse 2 Keys Is In The HOUSE!!!

                Welcome to The Sexy Nurse Chronicles Podcast introduction episode, the show that gives you the TEA on, love, relationships, and mental health. I am your host Nurse 2 Keys and on this episode, I’m going to introduce myself, tell you why I decided to do this podcast, and what you can expect from future podcast episodes! In future episodes, we will be covering topics such as narcissism, depression, anxiety, abuse, boundaries, toxic relationships, childhood trauma, finding love and dating in these mysterious times, and MORE. As your host, I would love to hear from you. If you would like to be a guest on the show, have a nurse you would like to shout out on the Nurses Spotlight, have topic suggestions or any input to make the show better, or you wanna share your juicy and interesting dating experiences and your testimonies on the “Dear Keke” segment, please send your emails or audio files to [email protected] or visit my website @ www.thesexynursechronicles.com, there you can subscribe to the email list so I can send you updates as to when I’ll be posting new episodes, don’t worry.. I won’t spam y'all! There you can also listen to other episodes, read blogs, donate, and more. Also, find us on The Sexy Nurse Chronicles Podcast FB page like and comment and on IG @ The Sexy Nurse Chronicles Podcast @ Nurse2keys. You can also find podcast episodes and videos on The Sexy Nurse Chronicles Podcast Youtube channel so please like, subscribe, and share! Thank you for your support!!!


                #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse

                17 min

              About The Sexy Nurse Chronicles: A Mental Health Podcast

              From the publisher's feed

              Welcome to the Sexy Nurse Chronicles Podcast, the show that gives you the TEA on, love, relationships, and mental health. I am your host Nurse 2 Keys and throughout podcast episodes, we will be…