The Sexy Senior Citizen

By Delsina West

Welcome to The Sexy Senior Citizen, the podcast where aging is celebrated, confidence is contagious, and living your best life has no expiration date! Your host, Delsina West is author of the book, Se... more

· Health & Fitness

5

11 ratings

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FAQs about The Sexy Senior Citizen:

How many episodes does The Sexy Senior Citizen have?

The podcast currently has 44 episodes available.

The Sexy Senior Citizen episodes:

February 24, 2019 Stress is making you fat
Do you feel like you’re doing everything you can but you’re still not losing weight ? have you considered the fact that maybe you’re under too much stress ?
...more
16min
February 20, 2019 Sleep more weigh less
We all want it, but just can’t seem to get enough—sleep
...more
27min
January 30, 2019 Oh no- you’ve just plateaued
Ever hit a weight loss plateau? You try everything and yet you can’t seem to lose anymore weight? Well here’s why and how you can get over that hump!
...more
16min
January 28, 2019 Little know facts about ordinary foods you eat!
Rue Severine • Little Known Facts About Food.m4a • Stress Is Killing Your Goals.m4a • Gosling
...more
16min

FAQs about The Sexy Senior Citizen:

How many episodes does The Sexy Senior Citizen have?

The podcast currently has 44 episodes available.