Send us Fan Mail

Today I’m talking with Amy Vandeputte, or Fast Forward Amy, 29 years old, lives in Belgium in a mansion with a swimming pool. She loves to work-out a lot and she turned from a fitness coach to an online business coach & owner of an online community called Alfa Women. 
She made one million euro during the launch of one of her programs at the age of 27 and she has over 60.000 followers on instagram.

I followed both her programs last year and grew immensely as an entrepreneur and as a person working with her. Now she’s here in my show, we’re talking about working from your soul instead of your ego, her life and business as a role model and Amy’s latest project which launched this week and you can register for free.

You can find Amy here:

Instagram:
FastForwardAmy
FastForwardAcademy
&
Her podcast.

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

Do you recognize this? Your life flies by, you’re always out of money, it feels like your life is being lived by others, you’re always starting over, you have no control in your situation, because of others, you are not enjoying each and every day, you are almost burned out.

For the past 2 years, I’ve worked on radical responsibility, because I didn’t want this anymore. And I am sharing my steps with you today – and I am a bit nervous to share.

I am not talking about that you're putting everything that's happening to you on yourself. But I am talking about that there's more that you can do to make your life and circumstances better than you think. Without spending any money, just by listening to this episode. 

I am very curious to what you think about this and I would love to start the conversation with you in my instagram-dm's.

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

This is the first episode on money mindset, and whilst I really like this topic, I can't believe this is the first.
Today I am sharing 3 steps to work on your money mindset.

When I applied to my first course on money mindset I remember so many people telling me that working on my money mindset is bad, "I don't care about money and you shouldn't either".
I was quite surprised that people would say that, because thinking you don't need money is not true, you need money to survive, to pay your bills, to pay your house, some fun things etc.

I am sharing my 3 tips with you today on how to work on your money mindset and no, it's not just about making more money. Curious? Listen!

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

Let's talk about visualising the life and business of your dreams, because I strongly believe that will make you reach your goals even faster.
There's two ways we can do that:
1. Channeling your inner CEO & what micro-upgrades you can do to get closer to that picture.
2. And understand what is stopping you now to become that CEO?

In my latest podcast episode I am sharing the two steps to stepping into that CEO role. Curious? Listen to the 15-minute episode here.

If you want to hear more of this, don’t forget to subscribe to this podcast. I will be joining you once a week. 

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

You are fully booked, want to delegate some work and you need outside experience.

I've been an interim team manager before and it's such a different approach to be hiring your first team member in your own business. You probably recognise this, if you've worked for an employer.

In my latest podcast episode I am sharing the ten steps to hiring a new team member, from onboarding your new team member, to building a culture from the get-go and knowing when to say goodbye. Curious? Listen to the 15-minute episode here.

If you want to hear more of this, don’t forget to subscribe to this podcast.

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

I wish someone had told me this before, sales objections is a very normal part of the sales process.
What are sales objections? People telling they don't have money for your product or service, no time, they don't see why it's for them etcetera.
Once I heard no from someone I always thought; you know what, I am preparing for our break-up letter and I'll never bother again.

This was WRONG.
As you are doing sales, you are not 'selling', you are helping people make the right decision. They took the time to talk to you and they probably want you to help them.
What you want to do in your sales process is to understand when something is an objection and how you can help your future clients to make the best decision for them. 

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

Are you reaching your income goal of this year yet?
As a business owner you have to be honest to yourself and not wait and see what happens, but take action if it's not the way you want it.

In my latest podcast episode I am talking about how to (re)set your income goals, maybe tweak some of your prices and the most important part: sales! 

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

Can I ask you something? Tell me this secret: how much time did you spend on social media today? (Don’t blush… don’t lie…) That amount will probably be significant, am I right? Overall, we all spend a lot of time on social media. So why not use these platforms to connect with (potential) clients and sell your offer? Today I’ll provide you with the ultimate social media guide for your business. So get comfy and take your notebook with you.

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

“Focus on being productive instead of busy.” And I agree with Tim Ferriss on that.

Productivity is a term that probably sounds very familiar to you. These past years it has become super popular… We’re always searching for the perfect way to be more productive and sometimes you won’t see the wood for the trees anymore. So let me help you with 8 productivity tips that have really helped me be my most productive self.

Ready? Here they come:

1. Set your targets
2. Create a morning routine
3. Plan towards your targets
4. Limit the number of meetings
5. Eliminate unnecessary processes
6. Automate some processes
7. Make use of subcontracts
8. Be clear in your communication towards the team

Enjoy being more productive in your business + life and let me know how this is working out for you, I am very curious!

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp

Send us Fan Mail

Offering quality to your clients and yourself as well?
Yes you can!
​
Maybe your business is doing okay, but that doesn’t mean you can’t re-evaluate your offer or create a new offer from scratch every once in a while in your career.
​
I was feeling like I wanted to treat my business differently last year, because I wanted to build a strong business, with multiple income streams, a pipeline filled with warm leads and clients come running to me to work with me.
​
In this week's podcast episode I am showing you the 5 steps you can take to your quality offer, old or new.

🎁 Free Hypnosis — Unblock Your Yes:
In February 2026, I was invited to speak at the 500-person Yes Life Summit. I'm giving you free access to the Yes to Life hypnosis I shared there; so you can discover what's currently blocking you from saying yes to yourself. 👉 bureausbb.com/hypnosis

💼 Ready to Work Together? If you know your true power lies in your shadows and you're ready to go deeper, fill in my application form. It helps me understand what level of support fits you best right now. 👉 bureausbb.com/application

📲 Follow Sarah:

• Instagram: instagram.com/sarahberckenkamp
• Threads: threads.com/@sarahberckenkamp
• LinkedIn: linkedin.com/in/sarahberckenkamp