This is the Self-Love Series– Part 3. Appreciation is the bridge to loving yourself more deeply. Today, I will pose several questions to help you dive under the surface to identify and EMBRACE the aspects you honor and admire most.

This is the Self-Love Series– Part 2. Today, I talk about practicing gentle awareness and inviting your (negative) thoughts and feelings in as you practice an unconditional relationship with yourself.

This is the Self-Love Series– Part 1. Today, I talk about unconditional self-acceptance. Your global affirmation of SELF is so important! Worthiness is your divine birthright.

This is the JOY Series– Part 5. Today, I talk about inspired action. This step will magnify the level of JOY you experience.

This is the JOY Series– Part 4. Your natural state of JOY is found at the core of your most basic self (deep desires, preferences, passions, values, personality, dreams).

This is the JOY Series– Part 3. If you haven't been successful in your quest for joy, you must look at the stories you're telling yourself.

This is the JOY Series– Part 2. Today, I talk about letting go of everything you're NOT, so that you can step into who you really are. It's time to shed the mental, emotional and even physical baggage weighing you down!

This is the JOY Series– Part 1. Learn how to feel good fast with this simple, yet powerful shift!

This is the Career Confusion to Clarity Series– Part 5. The fifth trap that's keeping you stuck is believing you're a victim your circumstances. You must regain your sense of empowerment with this one change!

This is the Career Confusion to Clarity Series– Part 4. The fourth trap that's keeping you stuck is your lack of self. You must change who you see yourself as, what you deserve and through the TRUTH of who you really are.