Want to live to 100? Sheran James of The Sharin' Hour on KX FM has some clues how.

Sheran James of The Sharin' Hour on KX FM offers some fun and/or valuable things you can do for yourself and/or others (poop research, anyone?).

We could learn a lot from socially awkward people, concludes Sheran James of The Sharin' Hour on KX FM.

It's the thing we do without thinking until we don't. But applying thought to its application can provide major unexpected health benefits. Sheran James of The Sharin' Hour on KX FM quotes from James Nestor's book BREATH.

It can be hard not to indulge your kids when you've got the means. But you can also teach them not to take their privilege for granted. Sheran James of The Sharin' Hour on KX FM shares advice on how, from a few experts.

We're told not to worry about artificial intelligence taking over...but let's do worry. Sheran James of KX FM's The Sharin' Hour presents prognoses from experts in the field.

Former Cirque de Soleil performers and new Laguna Beach residents, English Olympic gymnast Paul Bowler and his Corsican ballet dancer wife Sandrine, talk to The Sharin' Hour's Sheran James about their upbringings, careers and adventures.

How interesting is boredom? Well quite, it turns out, re what's going on with us physiologically as well as emotionally. Sheran James of The Sharin' Hour on KX FM discovers there's an upside to boredom, despite what our parents insinuated.

Sheran James of The Sharin' Hour on KX FM explores the science of friendship: what it means to be a friend and its biological as well as emotional importance in our lives.

If we're the authors of our fears, can we simply change the story we told ourselves? Sheran James of The Sharin' Hour on KX FM presents a variety of worriers who've discovered ways around their fears.