The SHE Word

My guest on this Interview Special is no stranger to The SHE Word, nor is she a stranger to me, as I first interviewed Emily several years ago when I was about a year into producing the podcast The Interviewer.

More recently Emily Jones - or Miss Jones as she is known on Instagram - has been my guest on a follow up interview, and the last show of the last season of The SHE Word - Women in Adult Entertainment.

So ‘why would I be interviewing Emily again?’ you may be asking yourself.

Well, beyond Emily's remarkable and powerful story of resilience, Emily faces her challenges head on, and when I saw that Emily was in Malta a few weeks ago for surgery I had an suspicion that Miss Jones was about to make a MASSIVE life change.

Watch and share in this next stage of Emily's journey as she speaks openly about her life and where this next chapter is taking her.

In the final part of this Five Part Series, TSW Host Trudy Kerr and psychologist Roberta DeBono Farrugia wrap up the series with practical points and advice.

If Narcissists causes so much damage, some relationships with Narcissists should be avoided, but others cannot be - such as colleagues, family members and partners - so how do I protect myself in those situations?

• What is the best way to protect myself from the damage that a narcissist can cause, is the only answer to walk away?

• What is a trauma bond and how do I break free from this?

• What coping mechanisms can I use?

• How do I establish the necessary distance to avoid the harm?

Watch and be empowered. If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them.

In the forth part of this series Trudy sits down with Dr Rose Galea to ask one of the BIGGEST questions of the series - How do you deal with a Narcissist, and what are the repercussions of my interactions?

Dr Rose addresses some of the common challenges when dealing with Narcissistic Personalities:

• Should I confront the individual and tell them what they are?

• Can I win an argument with a narcissist? Should I even try?

• It is very typical for a narcissist to spiral a situation out of my control, how do I regain control of the situation? Or cant it?

• How can I avoid gaslighting - what happens if I react?

• Narcissists work on ‘supply’, how do I stop being that supply - and what happens if I do?

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them.

In the third part of this series Trudy sits down with Mariella Dimech to look at at how to identify a Narcissist. Narcissism is a term that is very popular these days, but to define a narcissist is more significant than just someone who is moody or can be a bit mean. But to be able to protect yourself it is important to know what we are dealing with.

We all can carry some narcissistic traits, but we ask 'if I think that there is a member of my family, a partner, a friend, a colleague or boss who is narcissistic, how can I be sure?', 'what are the behaviours that I am looking for?'

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

Ever since the launch of The SHE Word, men have been getting in touch to tell us that men need a have those conversations that men rarely have.

Trudy Kerr sits down with Jon Malia to find out what issues and topics are affecting men in 2024, what opportunities are there for men to discuss these challenges, why men's mental health at crisis point.

This podcasting duo decide it is time that something should be done about it...

In the second part of this Five Part Series, TSW Host Trudy Kerr looks to find the answers to a question that haunts many of us: Can Narcissists Ever Change? So many of us believe that if we can just give a Narcissist the right love and attention they will change their toxic behaviour.

Well, in this show Trudy asks expert Roberta DeBono Farrugia some hard hitting questions such as:

• Does a narcissist know that they are a narcissist?

• Are they aware of the damage they are doing?

• Will they ever become self aware enough to change their behaviour?

• Can my behaviour change a narcissist?

Watch and be empowered.

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them. Most people will have across the term Narcissist, and almost everyone will have come across an individual with a Narcissistic personality as some point, but for those living with a Narcissist - whether a parent, partner, work colleague, boss or sibling - the impact can be devastating.

In this first show we are starting off with looking at where narcissistic personalities come from - are they born or made? Psychotherapist Claire Borg joins us on The SHE Word to shed light on the topic and get this series underway.

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

Botox is undoubtedly the number one non-invasive procedure in 2023. Over 7.4 million people in the US alone are receiving Botox treatments, and globally the Botox market is worth about $4.4 Billion. As of 2023, the average dermal filler market report estimates the total market value of dermal fillers at $5.5 billion globally with a year on year growth estimated at 10%.

Whilst in most cases Botox, Fillers and other MedAesthetic procedures are relatively painless, harmless and achieve great results, recent reports of ‘industry cowboys’ are worrying. The possible long term impact of ‘botched’ procedures can be devastating.

In this The SHE Word interview special Trudy talks to guests Dr Deborah Mercieca and Dr Nicky Micallef Stafrace who specialised in MedAesthetics after moving away from general practice. Deborah and Nicky explain popular procedures, what a procedure should feel like, what to expect as side effects and expected results. The Doctor duo also highlight what could go wrong and how to avoid making mistakes.

Watch and be informed.

For the sixth and final episode of season two, Young Women and Health, host Sasha Vella is joined by health specialist Tara Ebejer, who is also a somatic practitioner and has had her fair share of autoimmune diseases but has managed to overcome them through various methods, Ana Tortell, a journalist and international relations graduate who lives with PCOS and Endometriosis, last but certainly not least, Megan May Caruana, local singer and performer, living with fibromyalgia at just 21 years of age.

Inspired by personal experiences, the show explores the topic of health from a female perspective, what it’s like to live with such conditions, and how women’s health can be better supported within society. From facing significantly higher rates of misdiagnoses, to women often not being taken seriously about their health concerns, the conversation paints a clear picture of what it’s like for women to take ownership over their health.

A truly inspiring show. Tune in, listen, and be empowered.

The SHE Word Young Women’s Edition - S2/EP5 - Young Women in the Arts.

For the fifth episode of season two, Young Women in the Arts, host Sasha Vella is joined by actress Hannah Spiteri, who has appeared in some of the biggest recent theatrical roles on the island, Cheryl Lofreda, a phenomenal contemporary dancer who singlehandedly founded Concept of Movement, and last but certainly not least, Rebecca Bonaci, local tattoo artist and painter who recently had her solo exhibition debut on her experience with motherhood.

The show aims to get a glimpse at the Maltese art scene, according to three brilliant women whose practice all touch upon different art forms. From tattoos and painting, to dance and theatrical arts, the show will have it all. Dive into the world of the arts, the challenges it might bring, and a life led by following your deepest passion.

How well represented are artists within society? Can you really live off of pursuing your dream, your art practice? The guests reveal the reality faced with establishing your name, and how viable it actually is to succeed as an artist in Malta. This episode not only showcases the challenges and triumphs of being an artist in Malta but also sparks an important conversation about the representation and sustainability of pursuing one's artistic dreams in contemporary society.

Tune in for an insightful journey through the experiences of these three remarkable women, each carving their own artistic path in a modern world.