In this episode, Coach Sheema discusses the importance of making changes as parents in order to cause lasting change in your famiies. It is difficult to make changes in any area of your life but if you are finding that you are having lots of challenges in your family, then some changes may need to begin with you.

Whatever the reason may be, it shouldn't hurt to go home. Our kids shouldn't have to walk on egg shells to avoid seeing the monster in us or experience a hurtful childhood. It is our responsibility, obligation and purpose as parents to provide a loving, nurturing and safe home environment for our children.

April is Child Abuse Prevention Month and I’ll be sharing how everyone especially parents and caretakers can make sure kids have great childhoods. Yasheema talks about what is abuse and why kids are abused by their parents in this episode. Join her all month as she shares her expertise in the area of keeping kids safe.

Black women are well aware of what strength it took and continues to take in order to overcome the barriers and obstacles in order to be treated with respect and decency. The expectation of black women to always be strong becomes a burden and detriment to their wellbeing. Yasheema analyzes this phenomenon and shares some tips on how to treat the black women in your life and community.

2020 was one of those years like none other and not in a good way for everyone. Loss seemed to be at the forefront but there were also a lot of gains whether forced or wanted. Let’s talk about a few things that I learned in 2020 that I’m taking into 2020! What did you learn?

In the midst of everything that has happened and is happening in the world today, lots of people had their own personal storms they were dealing with. 2020 has been a challenge for the best of us whether you loss a job or business or loved one, the climate of loss and grief has just been circulating for the past 6 months. Sheema shares her personal story about the storm she had to weather and how she did it!

Things happen in life that are a result of circumstances that may or may not be in our control. 2020 seems to be turning out to be a year where a lot of SHIT Happens to people and those they love. Sheema talks about the importance of not getting stuck in the S.H.I.T. and what can happen if we stay stuck too long.

Have you ever had a supervisor whose managerial style rubbed you the wrong way and sometimes made your life miserable? Sometimes our personality style clashes with others who are in authority over us like at work and we can't do anything about it except continue to do our job or find another one. Unfortunately, our kids can't find another household because they don't like your parenting style. If you are having challenges with your child's behavior and are in constant power struggles with them, it may be your parenting style that is influencing their behavior. YaSheema shares 4 main parenting styles and the behavior you may see from your child when you use a particular style and how you can change it to get the results you desire!

Coach Sheema talks about her 3 main tips to moving through the challenges of the covid-19 pandemic. How she deals with the mental stress of circumstances that have occurred in her life and those around her in the past 30 days!

Are you frustrated with trying to tackling being a substitute teacher, stay-at-home mom, employee, business owner, etc.? Struggling to manage and feeling a little overwhelmed? She's sharing some encouragement and 5 Tips to help during this Covid-19 Crisis Education process.

Dr. Blackwood is the Founding Director of Orlando's African Kulcha School. She is bringing us her professional and personal knowledge and insight from over 20 years in
the educational system, school administration, distance learning and homeschooling.