The Shift Podcast

The Shift Podcast

Download on the App Store

The Shift Podcast episodes

  • Stepping into your Truth -- Brittany Gervais and Dawnali Riemer


    Stepping Into Your Truth
    What is your “niggling” feeling telling you? Where is your truth leading you? 
    When we focus on the “everyday” areas of life without taking time to look within, we may miss opportunities. It is important to pay attention to what is coming up for us, what we are drawn to, and what brings us happiness and joy. 
    Join Brittany and Dawnali to learn how to step into your truth and connect to the best version of you! 


    Check out our website at https://shiftintuit.net
    Follow us on Instagram at instagram.com/shiftintuit

    37 min
  • The Sound of Silence -- Brittany Gervais and Dawnali Riemer

    Listen… what do you hear? Complete S-I-L-E-N-C-E. Often we find it difficult to sit in a quiet space without chattering in our minds. We always have to be thinking or doing something. Join Brittany and Dawnali to learn more about the benefits of silence. Who knows what you might hear, when you really listen?

    “Listen to the silence. It has so much to say” ~ Rumi


    28 min
  • Let's talk about death -- Dawnali Riemer and Brittany Gervais

    In this episode, Dawnali and Brittany dive into the universal and sometimes uncomfortable topic of death. They talk about grief, meaning making, and the role mediumship can play in healing. 

    “Death is not the opposite of life, but a part of it” - Haruki Murakami 

    Check out our website at https://shiftintuit.net
    Follow us on Instagram at instagram.com/shiftintuit

    35 min
  • Changes and Transitions - Brittany Gervais and Dawnali Riemer

    This podcast with Brittany and Dawnali will touch on the many transitions we go through in our lives. Changes can be very scary even when they are positive. Changes can be small, such as having to take a different route to work because of construction or changes can be big, such as starting a new job, the birth of a child or the loss of a loved one. Regardless of the change we encounter, it is a process and this process is a transition we must work through to move forward. Whether we go with the flow following the current downstream or we resist the current and get caught up, the change will take place. Learning to adjust to this change can make the transition a little easier to manage.


     

    Dawnali 

     

    42 min
  • Your Story - Brittany and Dawnali

    Cultures across the globe have used stories as a way to pass down teachings, make sense of the world, and for entertainment. Today, stories still play an important role in our lives. They show up everywhere, from social media stories to the beliefs we hold about ourselves. Those beliefs are simply stories you tell yourself over and over again. 

    Notice what genre the story you tell yourself is. Does it read like a romance (“a prince/ss is coming to save me from my dull, dreary life. If I am in a relationship, I will live happily ever after”). Or maybe it’s more of a thriller (“everyone is out to get me. Even if things are going well, the other shoe will drop eventually”). 

    Ask yourself: Is the story real? Is it helpful? Remember that stories can change. 

    On the next episode of the Shift Intuit podcast, Dawnali and Brittany deep-dive into the different ways stories show up in our life, and how you are the expert of your own story. 

    32 min
  • Your Superpower - Brittany Gervais and Dawnali Riemer

    Our strengths- our superpowers- sometimes start out as perceived weaknesses or hurts in life. On the upcoming episode of the Shift Intuit podcast, Dawnali and Brittany explore tapping into your superpower to find your passion.

    Most of us are naturally adept at pointing out our weaknesses, but can be hard pressed to name a strength. If that’s the case: ask a friend! Guaranteed, someone else has appreciated or valued something about you, and has just never told you.

    P.S. Make sure you tell someone else what you love or appreciate about them, too. We all have superpowers. Sometimes we just need someone to shine a little light on them.

    36 min

About The Shift Podcast

From the publisher's feed

Welcome to The Shift Podcast where we explore what it truly means to a life of meaning and purpose. Each month we dive into a new theme and hear from professionals across various fields, offering…