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The Shift Podcast
The Shift Podcast episodes
- Self Care Consistency & The Power of Knowing the Self
Brittany Gervais and Dawnali Reimer counsellors with Shift Intuit discuss the Importance of ongoing self care. They also discuss the personal power to heal the self by knowing the self. Www.shiftintuit.net
Check out our website at https://shiftintuit.net
Follow us on Instagram at instagram.com/shiftintuit32 min - Healing: How to Get Started
Dawnali Reimer and Tracy King discuss some tips and tools to start out on the journey of healing and growing.
17 min - Self Compassion: Let it be Enough & Do it in a Mindful Way
Here Dawnali Riemer and Brittany Gervais counsellors with Shift Intuit, discuss Self Compassion. Three indicators of mindfulness was from quoted from Kristin Neff and Christopher Germer “A proven Way to Accept Yourself, Build Inner Strength, and Thrive”.
28 min - Anxiety or Intuition? How to Work with Both with Dawnali Riemer and Brittany Gervais
In this session Brittany and Dawnali discuss how to move past the debate of intuition and anxiety by getting to know feelings and sensations better. Here, they discusses tools and techniques for working with anxiety and intuition.
Check out our website at https://shiftintuit.net
Follow us on Instagram at instagram.com/shiftintuit15 min - The Power of Authenticity
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In this video we discuss authenticity and the power of moving towards being your true self.
Check out our website at https://shiftintuit.net
Follow us on Instagram instagram.com/shiftintuit
Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d8 min - See with Your Heart with Counsellors Dawnali Riemer and Sarah Sand
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In this podcast Dawnali discusses her experiences with seeing with her heart.
Www.shiftintuit.netCheck out our website at https://shiftintuit.net
Follow us on Instagram instagram.com/shiftintuit
Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d7 min - Episode 6 - Power Animals and Spirit Animals in Practice with Counsellors Tracy King and Sarah Sand
In this session Tracy discusses the difference between Sprit and Power animals and how she uses connecting with them as a framework for practice.
10 min - Episode 5 - The Power of Nature and Spirit Animals - Tracy King & Sarah Sand Shift Counsellors
In this recording we discuss the powerful healing of nature and spirit animals.
11 min - Episode 4 - Connect to the Wisdom of Your Body with Jennifer Shillington and Sarah Sand
In this episode Jennifer shares a wonderful simple technique of how to connect with the wisdom of the body in order to gain a deeper understanding of how we are feeling in any given moment.
18 min - Episode 3- The Wisdom of your Body - Jennifer Shillington & Sarah Sand Shift Intuit Counsellors
In this episode we discuss Psychosomatic work and the wisdom of the body. The body is always speaking, we just need to listen.
Www.shiftintuit.net18 min
About The Shift Podcast
From the publisher's feed
Welcome to The Shift Podcast where we explore what it truly means to a life of meaning and purpose. Each month we dive into a new theme and hear from professionals across various fields, offering…
insight and inspiration on how to live a more intentional fulfilling life. If you’re ready to Shift into it, join us on this quest.