In today’s episode we’re talking about fixed mindset and growth mindset. More specifically the role of both as well as some of the pros and cons.

In this episode we have a little back and forth discussion on fixed mindset and growth mindset. Playing out some of the pros and cons of both. There is a dichotomy, a dance, to get right to be able to use these mindsets to your advantage.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better know when and where to shift mindsets and perspectives to healthily get where you’re going.

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!

In today’s episode we’re talking about the power of hard work. More specifically the role of hard work and how to improve our relationship with hard work.

In this episode we discuss:
An open discussion about the power of hard work.
How does perseverance play a role in expansion of one's own being?
What does doing something tough daily do for us?
How does avoiding hard work hinder or cripple us?
A few ways to update your relationship with hard work.

Notes we didn’t discuss:
Get After It! And be mindful that it’s leading towards growth and not destruction. Some things must be dealt with to make space for growth, sometimes we are just being destructive. Be aware.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand the value of hard work  in a practical and useful way where you still feel able to look after yourself as you go.

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!

In today’s episode we’re talking about the power of gratitude. More specifically the role of gratitude and how to improve our relationship with gratitude.

In  this episode we discuss:
An open discussion about the power of gratitude in service of one’s life.
How does gratitude play a role in communication and connection?
What does a daily gratitude practice do for us?
How does a lack of gratitude harm our well being?
A few ways to update your relationship with gratitude.

Notes we didn’t discuss:
Gratitude is an essential key to feeling substantially better about your life. Consider that it’s pretty difficult to enjoy what you don’t truly appreciate and feel grateful for.

Complaining a majority of the time, especially in conversations, is a big sign of a gratitude deficit.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand the value of gratitude in a practical and useful way.

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!

In today’s episode we’re talking about the power of communication. More specifically the role, relationship, and how to improve our communication skills.

In  this episode we discuss:

An open discussion about the power of communication in service to connection.
Why clarity in communication is essential.
A few tips for improving communication skills.

Notes we didn’t discuss:

Communication is fundamental to the success of everything that requires more than one person.
Communication serves as a bridge for connection and transference. If that’s not the goal or intent then we strip away great power from our communication.
A large amount of our communication is non-verbal, body language, behavior. Be mindful of that.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand the value of communication, its role, and aid you in further developing your communication skills.

What’s one small shift you’d like to make?

Have a fantastic weekend!

In today’s episode we’re discussing leadership basics. More specifically the role, relationship, and how to identify or step into leadership. It’s time to become a better leader!

In  this episode we discuss:
What is the difference between a leader and a boss?
What is the role of a leader and why is it important to have good ones?
How do you define being a good leader?
What are some good leadership books or podcasts?

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand what it means to be a leader. That way you can either step into leadership or more easily find a good leader to follow.

What’s one small shift you’d like to make?

Have a fantastic weekend!

Today’s a special episode where we had the privilege of being a guest on the Care Your Way To Success podcast.

In this episode we discuss how important it is to be vulnerable, recognize your mistakes, and be aware of your emotions - all keys to success!

Please Support the amazing people who made this episode possible by subscribing and following :

Care Your Way to Success - https://podcasts.apple.com/us/podcast/care-your-way-to-success/id1623004330

Check out Crystal and her business on Instagram:
@crystaldreamxoxo
@zuludancefoundation

Check out Rachael Pelzer for your audio needs:
Instagram: @_rpelzer
https://www.ladylikereels.com/listen

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand that there is more to success and winning in life than just work and the grind. 

What’s one small shift you’d like to make in your life?
Have an amazing week!

 In today’s episode we’re discussing skill sets, tools, and habits. More specifically the role of each, their relationship, and how to better align them.

In this episode we discuss:
Why habits alone won’t do it! Whatever it is you’re trying to do.
The difference between skill sets and tools.
Understanding the relationship between skill sets, tools, and habits.
A few other factors that affect the recipe. Values, Standards, Beliefs.
What does that ideal alignment for habits to be effective look like?

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand the relationship of skill sets, tools, and habits. That way you can take a look at your own and adjust what you need to get where you want to go next in your life.

What’s one small shift you’d like to make?

Have a fantastic weekend!

In today’s episode we’re discussing intention, expectations, and investments. More specifically the role of each, their relationship, and how to better navigate them.

Focus points in this episode include:

How would you define intention, expectation, and investment?
What are some of the challenges with expectations?
Why are investments more important than expectations?
Let’s talk about the relationship between intention, expectations, and investments.
Sometimes you have to pay a fee to get what you expect. Consider it an investment.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand the role of intention, the value of adjusting expectations, and accepting when it’s time to just invest. 

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!

In today’s episode we’re discussing Goals and Standards. More specifically the role of each and how to make better use of them to create better results.

Questions asked in this episode include:

What are goals?
What are standards?
What is the difference between them?
How do standards and goals relate?

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand how to choose better goals and why it’s important to upgrade your standards to match. 

The book mentioned: The Power of One More by Ed Mylett

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!

In today’s episode we’re discussing Motivation and Discipline. More specifically the role of each and how to make better use of them to create results.

Questions asked in this episode include:
How can I get back to feeling motivated?
How can I be more disciplined?
What is the role of motivation?
What is the role of discipline?

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]

We hope that this episode will help you to better understand how to utilize Motivation and Discipline. When is the right time for either one and how they relate.

What’s one small shift you’d like to make in your life?

Have a fantastic weekend!