Why do you need light? Why is igniting your inner light important or life-changing? Listen and you will become convinced to become a seeker of light!

THE SHINE SHOW's purpose is to invite you to become seekers of light by identifying the habits and behaviors that add light, truth, clarity, and power into your life.

 

Please, take five minutes and take my servey - www.jessica-carney.com

 

Be sure to watch the feelings training -

https://home.jessica-carney.com/feelings-education

 

 

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Be sure to watch the feelings training -

https://home.jessica-carney.com/feelings-education

Be sure to watch the feelings training -

https://home.jessica-carney.com/feelings-education

 

Want to control your feelings? Go take the feelings training-

https://home.jessica-carney.com/feelings-education

 

Want to control your feelings? Go take the feelings training-

https://home.jessica-carney.com/feelings-education

 

 

Let's take a moment and really identify what triggers those reactive, firey, and explosive actions. 

Taking the time to build awareness of what makes your skin crawl, blood boil, or feel out of control will help you have the power to act with emotional clarity.

Get the training for when you are mad -

https://home.jessica-carney.com/free-feelings-training

This episode might hit close to home if you find yourself constantly blaming the actions of others for your bad mood.

If thoughts like "He made me mad!" "Well, if you didn't do that I never would have yelled." Then you need to hear this hard-to-hear lesson - you act mad, angry, frustrated, or out of control because you haven't taken the time to navigate and understand your own emotions.

The thing is once you have gotten over the sting of this truth there is soooo much you can do to better handle your emotions. 

Remember if you don't have a strategy to handle your emotions, your emotions will handle you!

Use this resource to help you, for when you are mad -

https://home.jessica-carney.com/free-feelings-training

More encouragement and tools at - jessica-carney.com