The Shivan Show with Shivan Sarna

You try the supplement everyone swears by, it does nothing in three days, and you quietly stop hoping. Dr. Jenny Tufenkian calls that the myth of the one thing, and she says it is the trap people with long COVID brain fog and fatigue get stuck in.

Dr. Tufenkian is a naturopathic physician with two decades of experience treating long COVID and ME/CFS fatigue. I asked her how you know if your fatigue is long COVID when there is no test for it, what a high spike antibody result can point to, and how to build a toolkit that fits your body rather than somebody else’s.

Key Insights:
✅ There Is No Test for Long COVID
✅ Most Spike Antibody Results Sit Near 100
✅ Brain Fog May Signal Brain Inflammation
✅ Fear of Hope Stops People Looking
✅ Treatment Often Runs Thirty to Ninety Days
✅ Alcohol Increases Inflammation in the Brain

Chapters:
00:00 Why Dr. Tufenkian Works on Brain Inflammation
02:52 Brain Fog and Fatigue: Is It Long COVID?
05:08 What the Spike Protein Antibody Test Shows
08:16 Fullscript (Sponsor)
08:59 What Is the Myth of the One Thing?
12:35 How to Build Your Own Healing Toolkit
14:59 Which Supplements May Help With Long COVID
17:22 What Myalgic Encephalitis and Chronic Fatigue Really Are
20:38 Does Alcohol Raise Your Dementia Risk?

👤 More From Dr. Jenny Tufenkian
Website: https://drjennytufenkian.com/
Follow Dr. Tufenkian on Instagram: https://www.instagram.com/dr.jennytufenkian
Subscribe to Dr. Tufenkian on YouTube: https://www.youtube.com/@DrJennyTufenkianND

👇 More From Shivan Sarna 👇

💊 Dr. Allison Siebecker’s Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing.
🔗 Access Dr. Siebecker’s Fullscript Dispensary: https://sibosos.com/podcast-fullscript

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.

🔗 Learn more about SIBO SOS: https://sibosos.com/podcast-sibosos

Microbiome Labs, home of MegaSporeBiotic™
Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3, ozone at home and ozone beauty products
Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Visit Shivan’s Website: https://shivansarna.com/
Follow Shivan on Instagram: https://www.instagram.com/shivansarnaofficial/

This episode is for general information only and is not medical advice. Nothing here is intended to diagnose, treat, cure or prevent any condition. Talk to your doctor before making changes to your care.

#longcovid #brainfog #chronicfatigue #theshivanshow #shivansarna #jennytufenkian

You have tried the diet, the supplements and the medication, and you are still in the same chronic pattern. Dr. Ilana Gurevich says a nervous system that shuts down after surgery, injury, scars or chronic infection leaves a blind spot, and neural therapy is the attempt to bring that spot back online.

Dr. Gurevich is a naturopathic physician and a Fellow of the American Board of Naturopathic Gastroenterology with a GI practice in Portland. I asked her what procaine injections actually do, why she uses ozone for chronic inflammation, and when the elemental diet is worth it.

Key Insights:
✅ Chronic Symptoms May Signal Nerve Blind Spots
✅ Procaine May Reset a Nerve Bundle
✅ Ozone May Help Chronic GI Inflammation
✅ Elemental Diet May Match Steroids in Effectiveness
✅ IBD Patients Often Carry IBS Symptoms Too
✅ Fiber Trouble May Be a Cellulase Issue

Chapters:
00:00 Can Resetting Your Nervous System Unlock Healing?
00:30 Meet Dr. Ilana Gurevich
01:53 What Is Neural Therapy?
04:30 How The Nervous System Can Drive Chronic Disease
08:08 Can Dental Health Affect Your Gut?
09:03 Dr. Allison Siebecker's Fullscript Dispensary (Sponsor)
09:41 How To Find A Neural Therapy Practitioner
11:37 Unexpected Uses For Neural Therapy
14:15 Natural Treatments For Hemorrhoids
16:58 Why Dr. Ilana Specializes In Gut Health
18:44 Elemental Diet: Benefits, Challenges And Results
22:16 SIBO SOS (Sponsor)
23:07 How Ozone Therapy Supports Gut Healing
25:52 How To Choose The Right Functional Medicine Practitioner
27:15 Remarkable Ozone Therapy Success Stories
30:28 Overcoming Needle Anxiety And Blood Draw Tips
35:01 Functional Medicine Vs Conventional Gastroenterology
36:44 Biologics, IBS, IBD And The Missing Piece
40:33 Digestive Enzymes, Pancreatic Support And SIBO
43:18 The Best Tools For Healing Chronic Gut Issues

👤 More From Dr. Ilana Gurevich

Website: https://www.openwellnesspdx.com/
Follow Dr. Gurevich on Instagram: https://www.instagram.com/ilana.gurevich

👇 More From Shivan Sarna 👇

💊 Dr. Allison Siebecker’s Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing.
🔗 Access Dr. Siebecker’s Fullscript Dispensary: https://sibosos.com/podcast-fullscript

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.
🔗 Learn more about SIBO SOS: https://sibosos.com/podcast-sibosos

Microbiome Labs, home of MegaSporeBiotic™
Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3, ozone at home and ozone beauty products
Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Visit Shivan’s Website: https://shivansarna.com/
Follow Shivan on Instagram: https://www.instagram.com/shivansarnaofficial/

This episode is for general information only and is not medical advice. Nothing here is intended to diagnose, treat, cure or prevent any condition. Talk to your doctor before making changes to your care.

#neuraltherapy #procaine #ozonetherapy #theshivanshow #shivansarna #ilanagurevich

Clutter may seem harmless, but it can quietly shape your stress levels, decisions, and overall wellbeing. Discover how a shame-free approach to holistic decluttering can help you uncover the emotional root of clutter, regulate your nervous system,
and create space for a lighter, more intentional life.

Heather Aardema, founder of School of Living Lighter, shares how clutter is often connected to childhood experiences, nervous system regulation, and self-worth, while offering practical tools to help you let go with compassion and create lasting change.

Key Insights:
✅ Why Clutter Creates Chronic Stress
✅ How Childhood Shapes Clutter Habits
✅ Why Letting Go Feels So Difficult
✅ How Nervous System Regulation Helps
✅ Why Identity Becomes Attached To Possessions
✅ Creating Space For Intentional Living

Chapters:
00:00 Why Clutter Feels So Heavy
00:23 Holistic Decluttering Explained
01:08 How To Declutter
03:25 The Hidden Cost Of Generational Clutter
04:22 Why Books Are So Hard To Removed
07:18 Finding The Root Cause Of Clutter
08:34 SIBO SOS (Sponsor)
09:28 Why We Overvalue Our Possessions
11:47 Why We Avoid Decluttering
13:25 Write A Letter To Clutter
15:06 Living By Design Instead Of Default
17:30 What Is Really Blocking Your Life?
18:43 The Freedom That Comes After Decluttering
21:03 How To Connect With Heather

🦠 SIBO SOS

Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.
🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

👤 Guest Info:

School of Living Lighter: https://www.schooloflivinglighter.com/

Heather Aardema Website: https://www.schooloflivinglighter.com/

Heather Aardema Instagram: https://www.instagram.com/heatheraardema/

Heather Aardema Facebook: https://www.facebook.com/schooloflivinglighter

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Living with SIBO can feel isolating, confusing, and overwhelming, but there are answers and there is hope.

I share my personal journey with SIBO, from years of unexplained digestive symptoms and food fears to discovering the root causes that changed everything,
so you can learn what may be keeping symptoms going and what helped me move forward.

I've spent years researching SIBO, working alongside leading practitioners, and helping thousands of people understand gut health, motility, and root cause healing.

Key Insights:
✅ What Causes SIBO After Food Poisoning
✅ Why Gut Motility Matters For SIBO
✅ How Brain Fog May Be Linked To Gut Health
✅ Common Root Causes Of Chronic SIBO
✅ How To Manage Long-Term SIBO Symptoms
✅ What Research Says About Future SIBO Treatments

Chapters:
00:00 The Start Of My SIBO Story
00:19 Why I Dedicated My Career To SIBO
01:36 How Food Poisoning Changed Everything
04:26 We Need To Talk About Gut Health
05:50 My Search For Answers
07:42 Living In Fear Of Food
08:48 My Underlying Causes Of SIBO
10:09 Living Better With SIBO
11:31 Becoming Your Own Health Detective
12:06 Promising Research Into SIBO Treatments

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Dr. Allison Siebecker's Fullscript Dispensary
Shop practitioner-grade supplements, curated wellness plans, and exclusive pricing.
https://sibosos.com/podcast-fullscript

SIBO SOS
Explore free resources, courses, coaching, expert interviews, and recommendations for bloating, IBS, constipation, diarrhea, and SIBO.
https://sibosos.com/podcast-sibosos

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Could your everyday habits be shaping your future health more than your genes? In this conversation, we explore the Terrain Ten™ and why understanding your body’s unique environment may be such an important part of supporting long-term wellness.

Dr. Nasha Winters is a naturopathic oncologist, researcher, and author of The Metabolic Approach to Cancer. She has a real gift for making complex health information feel practical, helping us better understand our bodies and make more informed decisions about our health.

This is Part 2 of my conversation with Dr. Nasha Winters, so if you haven’t watched Part 1 yet, I’d recommend starting there for the full context.

🎥 Watch Part 1: https://youtu.be/kFY9-wEmVNw

Key Insights:
✅ Epigenetics Influence Health More Than Genetics
✅ Microbiome Shapes Immunity And Metabolism
✅ Chronic Inflammation Impacts Whole Body Health
✅ Routine Blood Tests Reveal Valuable Health Clues
✅ Stress And Circadian Rhythm Affect Resilience
✅ Emotional Health Is Part Of Whole Person Wellness

Chapters:
00:00 Terrain Ten™ Framework
00:36 Epigenetics and Genetic Diseases
01:56 Food and Nutrition
04:15 Microbiome and its Importance
05:25 Immune System and its Role
06:48 Hormones and their Impact
07:29 Stress, Circadian Rhythm, Mental and Emotional
12:58 Dr. Alison Siebecker's Full Script Dispensary (Sponsor)
13:42 Diagnostic Testing for Prevention and Treatment
15:00 Understanding Blood Tests and Their Importance
17:11 The Role of Fatty Liver in Hormonal and Metabolic Dysfunction
22:59 Subscribe!
23:22 Understanding Sugar Addiction and its Implications
28:38 Mold Exposure and its Impact

💊 Dr. Allison Siebecker's Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker's Fullscript Dispensary: https://sibosos.com/podcast-fullscript

👤 Guest Info:

Metabolic Approach to Cancer - Terrain Ten™ Quiz: https://drnasha.com/quiz/

Dr. Nasha Winters’ Website: https://drnhttps://drnasha.com/asha.com/ (https://drnasha.com/)

Dr. Nasha Winters’ Linkedin: https://www.linkedin.com/in/nasha-winters-796374b6

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Have you ever found yourself making excuses for someone who keeps hurting you? Learning to recognize the signs of a narcissistic relationship can help you reclaim your boundaries, protect your energy, and rebuild the life you deserve.

I share my personal experience with narcissistic relationships, the empathy trap, high conflict personalities, and the practical tools that helped me reclaim my sovereignty and move forward.

Key Insights:
✅ Why Kindness Keeps You Stuck
✅ What The Empathy Trap Looks Like
✅ Why The Criticism Follows The Kindness
✅ How High Conflict Multiplies The Damage
✅ Why Saying No Took 38 Years
✅ What Changed After I Set Boundaries

Chapters:
00:00 Are You Stuck?
00:25 My 38-Year Narcissistic Relationship
01:36 The Empathy Trap Explained
03:11 The Wake-Up Call
04:09 Why I Stayed So Long
06:47 Books That Changed Everything
07:45 Understanding High Conflict Personalities
09:46 They’re Not Always Wrong
10:51 Protect Yourself Legally
12:36 Finding The Right Lawyer
15:05 Business Boundaries Matter
16:13 Life After A Narcissist

📚 Books Mentioned 📚

It's Not You: https://amzn.eu/d/0jb9cmap

BIFF: https://a.co/d/0gfgLF1y

Boundaries Updated and Expanded Edition: https://a.co/d/07TThSpF

👇 All the Good Stuff 👇

💊 Dr. Allison Siebecker's Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker's Fullscript Dispensary: https://sibosos.com/podcast-fullscript

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Disclaimer:

This conversation is for educational purposes only and should not be considered legal medical advice

Cancer isn't just about genetics. The environment inside your body plays a bigger role than most people realize, and understanding that could change how we think about prevention, treatment, and long-term health.

Joining me is Dr. Nasha Winters, a metabolic oncology expert, educator, and stage IV ovarian cancer survivor whose work has transformed how clinicians approach cancer prevention and integrative medicine.

Key Insights:
✅ How the Body’s Terrain Influences Cancer Development
✅ The Link Between Metabolic Health and Cancer Risk
✅ What Research Says About Fasting and Cancer
✅ Why Mitochondria Matter for Cellular Health
✅ How Precision Medicine Is Transforming Cancer Care
✅ Why Cancer Prevention Starts Before Diagnosis

Chapters:
00:00 Stage IV Cancer at 19
04:24 What Is Internal Terrain?
06:05 Improving Your Internal Environment
07:09 Are We Treating Cancer Wrong?
08:05 Sponsor: SIBO SOS
08:59 The Research That Changed Everything
12:09 Why Dr. Mina Bissell Matters
13:57 Can Thoughts Affect Immunity?
17:27 Rethinking the Cancer Care Model
20:55 How Cancer Treatment Evolved
24:29 Subscribe for More
24:52 Why Cancer Care Must Evolve

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

👤 Guest Info:
Terrain Ten Questionnaire: https://drnasha.com/quiz/

Tend the Terrain eBook: https://tinyurl.com/3yhmume3

Dr. Nasha Winters’ Website: https://drnasha.com/

Dr. Nasha Winters’ Linkedin: https://www.linkedin.com/in/nasha-winters-796374b6

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Disclaimer:

This video is for educational purposes only and is not medical advice. Please work with a qualified healthcare provider before testing for or treating SIBO, IBS, or related digestive symptoms.

Successful SIBO treatment requires more than just antibiotics. In this in-depth conversation with Dr. Allison Siebecker, one of the world’s leading SIBO experts, we explore how to match treatment to your SIBO gas type, reduce relapse risk, and support long-term gut health and microbiome recovery.

If you haven’t watched Part 1 yet (links below), start there for a complete understanding of SIBO causes, symptoms, diagnosis, and the first of the 3 major treatment approaches: the Elemental Diet.

In Part 2, Dr. Siebecker explains evidence-based strategies for treating SIBO with rifaximin, antibiotics, herbal antimicrobials, elemental diet therapy, prokinetics, diet, retesting, and relapse prevention.

Key Insights:
✅ Why Rifaximin Isn’t the Whole SIBO Plan
✅ Your SIBO Gas Type Changes Everything
✅ Herbal Antibiotics Are Not One-Size-Fits-All
✅ Retesting Can Prevent the Wrong Next Step
✅ Prokinetics May Be the Missing Relapse Tool
✅ Diet Helps Symptoms — But It Won’t Cure SIBO Alone

Chapters:
00:00 Why Antibiotics Can Work for SIBO
04:13 What Makes Rifaximin So Different?
05:22 Does Rifaximin Damage or Restore the Microbiome?
08:45 Do Herbal Antibiotics Really Work for SIBO?
10:56 When One SIBO Treatment Isn’t Enough
12:00 Fullscript Dispensary (Sponsor)
12:48 What Your Breath Test Really Means
13:41 Why One Round of SIBO Treatment May Not Be Enough
16:37 The 3-Part SIBO Solution Strategy
17:59 The Biggest SIBO Myths That Cause Confusion
19:44 Why SIBO Comes Back — And How Diet Fits In
25:10 The Missing Step in SIBO Relapse Prevention
29:37 Why SIBO Treatment Doesn’t Have to Feel Scary

(Part 1) SIBO Explained: Why IBS, Bloating & Constipation Won’t Go Away
Apple: https://tinyurl.com/mwdu78mm
Spotify: https://tinyurl.com/3e36wwpm
YouTube: https://youtu.be/t_hop9SjC3c

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

💊 Dr. Allison Siebecker's Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker's Fullscript Dispensary: https://sibosos.com/podcast-fullscript

👤 Guest Info:
Healing SIBO Book: https://sibosos.com/healing-sibo-book/

Dr. Allison Siebecker’s YouTube: https://www.youtube.com/@allisonsiebecker4595

SIBO SOS Membership: https://sibosos.com/membership

SIBO Pro Course: https://sibosos.com/pro

ibsSmart & TrioSmart Breath Test: https://www.gemellibiotech.com/products (Use code Gut25 to save $25)

mBiota Elemental Diet: https://mbiota.com/joint87 (Use code SAVE25 to save $25)

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

Could years of bloating, constipation, diarrhea, and digestive discomfort actually be caused by SIBO instead of IBS? Understanding the connection between gut bacteria, motility, and the microbiome could completely change your approach to healing.

Dr. Allison Siebecker, one of the world's leading SIBO experts, explains how food poisoning, breath testing, and proven treatment strategies can help uncover the root cause of chronic digestive symptoms.

Key Insights:
✅ How SIBO May Contribute to IBS Symptoms
✅ Why Food Poisoning Can Be a Major Trigger for SIBO
✅ How the Migrating Motor Complex Helps Protect the Small Intestine
✅ Why Breath Testing Matters for a More Accurate Diagnosis
✅ The Elemental Diet as a Potential Treatment Option for SIBO
✅ How Proper Testing Can Help Reduce Misdiagnosis

Chapters:
00:00 The Link Between SIBO and IBS
03:23 The Role of the Migrating Motor Complex
05:55 How Food Poisoning Can Trigger SIBO
09:03 SIBO SOS ( Sponsor )
09:57 Can SIBO Be Cured?
13:31 Why Prokinetics Matter for SIBO
14:11 Testing for SIBO
15:07 Understanding the Lactulose Breath Test
17:12 Why Accurate SIBO Testing Matters
20:46 SIBO Treatment Options: The Elemental Diet
21:40 What Is the Elemental Diet?
23:44 Benefits and Challenges of the Elemental Diet
25:50 Concerns About the Elemental Diet

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey.🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

💊 Dr. Allison Siebecker's Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker's Fullscript Dispensary: https://sibosos.com/podcast-fullscript

👤 Guest Info:

Healing SIBO Book: https://sibosos.com/healing-sibo-book/

Dr. Allison Siebecker’s YouTube: https://www.youtube.com/@allisonsiebecker4595

SIBO SOS Membership: https://sibosos.com/membership

SIBO Pro Course: https://sibosos.com/pro

ibsSmart & TrioSmart Breath Test: https://www.gemellibiotech.com/products (Use code Gut25 to save $25)

mBiota Elemental Diet: https://mbiota.com/joint87 (Use code SAVE25 to save $25)

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™ Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products. Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit

What if your hardest seasons were never meant to go to waste? In this first episode of The Shivan Show, I share the personal mission behind the podcast and explore how health, wealth, wisdom, gut health, functional medicine, financial wellness, meditation, and personal growth are deeply connected.

After more than 20 years on live television and conversations with over 300 leading health and wellness experts through my online summits, I realized that true transformation often comes from combining expert knowledge with lived experience. This episode is about turning hard-earned lessons into purpose, asking better questions, and finding the clarity, healing, and wisdom needed to move forward.

Key Insights:
✅ How Functional Medicine Changed My Health Journey
✅ Why SIBO May Be an Overlooked Cause of IBS Symptoms
✅ How Mold Exposure Can Affect Whole-Body Health
✅ Why Financial Literacy Supports Long-Term Freedom
✅ How Meditation Builds Clarity, Resilience, and Inner Wisdom
✅ How Personal Healing Can Create Lasting Transformation

Chapters:
00:00 Hi, I’m Shivan Sarna
01:14 Health: Functional Medicine, SIBO, Mold, and Healing
06:47 Wealth: Financial Literacy, Online Business, and Elder Care
11:26 Wisdom: Meditation, Boundaries, and Personal Growth
15:27 Thank You for Joining The Shivan Show

💊 Dr. Allison Siebecker's Fullscript Dispensary
Shop over 15,000 practitioner-grade supplements, explore Dr. Siebecker's curated wellness plans, and enjoy exclusive pricing. 🔗 Access Dr. Siebecker's Fullscript Dispensary: https://sibosos.com/podcast-fullscript

🦠 SIBO SOS
Looking for answers to bloating, IBS, constipation, diarrhea, or SIBO? Explore free resources, expert interviews, educational courses, coaching programs, and trusted recommendations to support your gut health journey. 🔗 Learn more about SIBO SOS : https://sibosos.com/podcast-sibosos

👇 All the Good Stuff 👇

Shownotes & Resources: https://shivansarna.com/

Microbiome Labs home of MegaSporeBiotic™
Use code NOBLOAT15 to save: https://sibosos.com/podcast-microbiomelabs

PureO3 - Ozone at home and ozone beauty products
Use code 10SS to save: https://sibosos.com/podcast-promolife

The Women’s Health Rescue Summit: https://sibosos.com/podcast-whrs

Lymphatic SOS & Rescue Summit: https://sibosos.com/podcast-lymphsummit