The Shrink Show

This week is Father’s Day, so who better to join as a guest than the father of the Weatherholt household. Join Jaime’s husband, Curt, as he shares how he gets gaslit by his own children while also learning what gaslighting means. There’s a riveting game of Would You Rather, so see how your views align with Curt’s.

Thanks for listening, friends!

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This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Let’s dive into Akashic with Colleen Urquhart, a certified practitioner in the Akashic records. Colleen uses Akashic records to release energy blocks that keep you stuck.She is on a mission to empower others to use their own Akashic Records for their own success and for even bigger transformation.

Free meditation to access your Akashic records: https://welcome.thatintuitivestrategist.com/argift

Follow Colleen on Instagram: www.instagram.com/colleenintuitivestrategist/

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

A listener asked the following question: Do disagreements (politics, for example) trigger our own trauma response? Is this why we can’t communicate?

Luckily for this listener, my theme of the day with 4 of my 5 sessions covered this topic. Learn about examples of trauma-responses in communication, communication skills, and how to sit in a disagreement, without it pulling you into an activated state.

Feel free to send in your own question for another episode: [email protected]

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

When you look around your home, does it feel cluttered, clean, or some mixture of these words? Our homes have energy depending on how we live and organize it and how it has such a deep impact on us. 

Kris Bannan, owner of Heart Rays Home, shares some tips and tricks on how to thoroughly enjoying being at home with your children as a stay at home or work from home parent. She describes how to create a cleaning rhythm for your home and how to make the mundane tasks throughout the day into magic. 

Give her a follow:

Instagram: @_heartrayshome

Pinterest: Heart Rays Co.

Website: www.heartrayshome.ca

Freebie: https://www.heartrayshome.ca/m2m-form

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

A theme of this week's sessions included this topic: putting off sleep even though it's bedtime. Do you mindlessly scroll social or impulsive buy while laying in bed? Or binge watch a show even though you're actually tired? Listen to some more details of what sleep procrastination is and ways to remedy and sleep soundly at night. 

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Tatiana Szulc is a trauma and somatic therapist as well as a holistic coach. She is the host of the podcast: She is Resilient. Tatiana explains nervous system regulation and somatic practices along with how she herself uses this modality in her healing journey.

Connect with Tatiana:

Instagram: @tatiana.holistic.coach

Podcast: She Is RESILIENT

Website: www.tatianaszulclmhc.com

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

A listener asked about compassion fatigue and how to prevent or decrease this. In another solo episode, Jaime shares ways she has experienced compassion fatigue or burnout at work, at home, and at various past jobs and different ways to cope with it.

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

Instagram: https://www.instagram.com/theshrinkshow/

Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Sara Springer is a Midwest mom of 5 and a Nurse Practitioner who has battled depression and anxiety for the better part of 30 years. She is a mental health advocate pursuing her writing dreams. She specializes in maintaining mental wellness in parenting, marriage, and online spaces. She also is the co-founder of the mental health-focused non-profit called Love Will Foundation. Her work has been featured on multiple sites including Her View From Home, Scary Mommy, and The Mighty.

Join our chat about Sara’s mental health journey, work, and ongoing maintenance of life, motherhood, and adulthood. To pre-order her book, click the link below:

Book pre-order: https://bookshop.org/p/books/was-i-not-supposed-to-say-that-a-witty-and-thought-provoking-memoir-about-life-with-ptsd-womanhood-motherhood-and-the-ever-changing-battle-with-m-sara/21350076?ean=9781990419362

Connect with Sara:

IG: www.instagram.com/rebelhousewifeblog

FB: www.facebook.com/rebelhousewifeblog

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

A listener wrote in from last week’s episode with Chandra Petersen asking, “How does woo woo stuff or hypnosis work with the brain?” I had a short break between sessions and threw this onto a recording breaking down how hypnosis works in the brain and how trauma affects the brain and knowing these pieces of information helps me use hypnosis with clients. 

Feel free to write in with your questions!

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Choices Counseling & Hypnosis owner, Chandra Petersen, international educator and speaker, hypnotist, therapist, and founder of Best Year-Best You! Program for people ready to change their life and I SUCCEED, a program where young people learn skills of unlimited courage and confidence for empowerment, excellence and determination.

Today we talk about Chandra’s experience, upcoming trainings, and all things hypnosis!

Chandra’s website: https://choicescounseling-hypnosis.com/  

Upcoming Trainings: https://choicescounseling-hypnosis.com/hypnosis-trainings

YouTube: https://www.youtube.com/@choicescounselinghypnosis2298

Facebook: https://www.facebook.com/choicescounselingandhypnosis

TikTok: https://www.tiktok.com/@hypnobitsbychandra

Thanks for listening, friends!

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Sign up for our newsletter at www.theshrinkshowpodcast.com

Facebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403

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Twitter: http://www.twitter.com/TheShrinkShow

YouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dA

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!