The Sick As Podcast

In today's episode, the boys chat about the past, present and future of the Podcast.
If you have any topics you'd like to discuss, please message in and we will be more than happy to do our research and give a great response.
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In today's episode, Troy had the pleasure of sitting down with Otago Alumni Tiana Hotham. They discuss the importance of looking within yourself to find the pathway forward. They also challenge the idea of studying for the sake of studying and making sure you are doing everything you need to do to set a solid foundation for yourself to succeed. Such an amazing chat.
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In today's episode, we discuss how to start a podcast. Finding your why, finding your mic and just finding out how the heck to get started.
We got you covered.
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We are extremely lucky to have had today's guest on the show. Charlotte is extremely personable and has an amazing story. She discusses her experiences through training methodologies and how these experiences have shaped her views of exercising. An absolute pleasure to have her in.
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In today's episode the boys discuss Gretchen Rubin's - 4 Tendencies.
Different from a personality quiz, the framework allows insight into the reasons why some people act and why some don't. The boys discuss what the four tendencies are, their pros and cons, and how to get people from each tendency to work with you.
We hope you enjoy.

In today's episode, big Alex Faulkner takes us through his childhood memories of playing rugby and transitioning into bodybuilding. We discuss his thought process through his bodybuilding shows and the feeling of handling failures.
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DISCLAIMER: The sound is a bit off, we apologise for the tech difficulties.

In today's episode, the boys chat about different ways to be kind and just how far it can really take you. Remember, everyone just wants to feel special. It doesn't take much to help someone have a great day. There is a strong chance that they will then pay it forward because of that positive energy.
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In today's episode, Troy was very lucky to catchup with ol' time mate Gary Gin. They discussed Gary's upbringing and working in his family's shop and the values learnt from his time working. He discusses his time working overseas and the difference between being a good and not so good group fitness instructor. 
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Today's Monday show was a huge catchup between the boys. They discuss Manscaping, Tyler moving cities and Troy getting a whole heap of media coverage.
Please support us and share the podcast around with yo frands.
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In today's episode, Troy had the honour of interviewing young Tre Mako. Tre is studying Medicine at the University of Otago and discusses his passion for helping people. He is highly reflective in his practice and believes his growth is attributed in large part to his ability to reflect critically.
A great episode with this young role model.
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