The Sick As Podcast

After recharging and feeling bloody good, I had some reflections on why I start to feel a bit meh.
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Good to be here with Bridget Watson from Trusting Vulnerability. Bridget is a qualified physiotherapist and is changing the narrative around vulnerability in professional work spaces. Beyond the workspace, she believes that providing context to your feelings and desires in general will help guide meaningful interactions and conversations.
Bridge is constantly looking to better herself and this conversation dives deep into her journey of learning and growing.
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It be like that sometimes, but these reflections is what will help liberate where we are and how we feel

Good to be here with Kaitlyn Gillelan. Kaitlyn is one of those people you bump into in passing and know that your paths are meant to cross. She has an amazing energy and a humility that made me check in with myself about how complacent I have been with my knowledge. After completion of her studies she made her way over to Aotearoa to go with the flow and has made a huge difference being here with multiple kaupapa. Such an enjoyable chat.
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Good to be here for another week. That is the most important thing we can do, focus on the process and become better when we understand where our pain comes from. Enjoy

Good to be here with Mitch Kelly. Mitch is an MMA enthusiast fighting out of Hammerhead in Dunedin. We speak of his rough past and street fighting and his reflections on going all in in MMA. Mitch is a youth worker and is passionate about being a good person and making sure that he brings good energy to those around him. We had an amazing chat about fighting, the time it takes to become great and the most misunderstood aspects of being a martial artist.
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Good to be here as a young brown male. Answering some questions, talking about racism and how the self-care space is Eurocentric as.
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Good to be here with Danielle. Danielle is currently studying towards her Masters in education to better her ability to teach dance. She has performed internationally, and has shared many stories of her dancing experience. She is a dancer for Otago Dancers and Rasa and choreographs for many of her own shows. This was an amazing conversation that opened my eyes to the real deal behind dance.
A true privilege.
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Good to be here, this is a highly requested episode and I hope that you take something away from it.
Please share these with your friends, your pets and your uncles/aunties. I put a lot of my heart into these so it would be mad if you could let them, know wassup.
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Good to be here with Kevin Vaeluaga aka Suga Muscles. Over the years Kevin has impressed me with his relentless efforts in everything. He was a participant in my PhD studies, and has become a great friend over the years. We speak of his Suga Muscle Movement he has started and his experience in bodybuilding. Catch him on all socials and follow the movement.
Enjoy