Whether we believe we can get better or not comes down to our mindset.
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Good to be here with Dee Coulter. Dee is Phys Ed grad and working towards becoming a qualified Physiotherapist. In this episode she takes us through her academic journey, her move from Canada to New Zealand and dealing with anxiety.
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Growth mindsets and wanting to be a champion in everything that we do. Here is my mindset going into everything that I do. Hope you get inspired or have a laugh
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I've spoken about it once, and I've spoken about them again. Social anxiety can be debilitating. Let us see how many of us really feel this way and what'll help us maintain our self-esteem.

Good to be here with the one and only Teilah Ferguson.
This was a chat for the books, Teilah is so multi-faceted and has so many interests and gets very very skilled at each of them. She's a member of the first Women's Hurricanes Team and instrumental in the Otago Spirit. She's soon to be a Food Science graduate with honours and loves playing and composing music in her spare time. She's an all rounder.
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I'm back in Dunedin, the sun has been shining and we are out here.
You don't have access to me all the time. Get out of town.
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Good to be here with the bro, Ezra Ngan-Woo.
We speak about the life of a free lance artist and balancing the need to get paid while trying to create something you're proud of. Ezra is now a media manager for the Wellington Pulse netball team and is responsible for a lot of the social media for the team. Listen to find out how he made his way in.
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My dad got married and I watched heaps of netflix

How good? I'm literally losing the plot here and just need to get me some clarity.

It has been tough team, but I've been doing some cool stuff so that is legit.
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