Setbacks come around quite often. Are you equipped to deal with them?
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Good to be here with some mad learnings from this rugby year.
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It is an ugly emotion but we have all of these emotions for a reason.
Still trying to get my head around it.
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Good to be here. Part 2 talking about vicious cycles.

Much love, Enjoy

Good to be here talking about vicious cycles that do not serve you.
Let's get the chat going, fam.
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Good to be here. It is pretty essential that you get to know yourself to build your best self.
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Good to be here! We are getting back on the bus and getting them habits to build back up to a life that I'm proud of.
Much luv.
Enjoy

Gunna need me some time to come back, fam. It'll be worth it.
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Good to be here today with our guest Tammy Bezuidenhoudt. Tammy is like many of us, caught up being amazing at a whole bunch of things that drag you in different directions. What we discuss in this episode though, is a different mindset when viewing yourself as busy. She has plenty going on, so be sure to check her out everywhere and keep an eye out to support her dance troupe in the next month. 
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Sometimes it is the best advice you can give yourself. Just do your thang and find what works for you.
Enjoy