Today on Only Human with Dr. Tony Kern, our host tackles an issue that we guarantee every single one of our listeners has struggled with in their lives: procrastination. Not only is procrastination a destroyer of dreams, a potential career derailer, and a wet blanket on ambition, it can do physical harm to our bodies as well. Tony breaks down all these issues, several effective countermeasures to break procrastination patterns, and—of course—includes a sprinkling of historical and personal anecdotes. Fight and win the psychological and chemical battle against procrastination with these helpful resources!