Listen to episode 964 of the Inspirational Living podcast: The Simple Secret to Increased Vitality. Edited & adapted from Vitality Supreme by Bernarr Macfadden.

Inspirational Podcast Excerpt: The great need of today is the same as it ever was. We need stronger, more capable men; healthier, superior women. Force is supreme — the driver of all humankind. And it is force that stands back of efficiency, for efficiency, first of all, means power. It comes from power, and power either comes directly from inheritance or it is developed by an intelligent application of the laws that control the culture of the physical body.

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