In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Chad Hufford.
Chad is a financial planner, owner of financial planning firm Veritas Wealth Management and father of 6!
The subject of money when it comes to our mental and physical wellbeing is not spoken about enough.
42% of U.S adults say money is negatively impacting their mental health and when presented with the word finances, feeling stressed was the top response with this being the answer of 70% of the participants.
It’s also estimated that 4/10 divorces happen due to financial issues and this is why I had to bring on Chad to help us solve a challenge that so many of us are facing, yet don’t have the answer to.
In this episode you can expect to learn:
What are some of the steps that you can take if you’re currently in debt?
How to navigate your finances if you’re in an ‘ok’ place and ensure you keep growing.
Along with the best place to put your money so that you can achieve financial freedom.
So without further ado, Chad Hufford.
Vote For The Simply Fit Podcast: https://www.britishpodcastawards.com/votingConnect with me on Instagram: @elliothasoonLet’s work together: www.ehcoaching.co.ukGet Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Chad:

https://www.veritasalaska.com/https://www.facebook.com/VeritasWealthManagement/https://www.instagram.com/veritas.alaska/https://www.linkedin.com/in/chad-hufford-066208100/
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In this episode of the Simply Fit Podcast, Elliot goes through five things that you can do if you’re not losing body fat which will almost guarantee you weight loss across the next month if you do them.
Book a consultation call: https://bit.ly/EHCoachingCallFind out more about coaching: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoonGet Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Cory Allen.
Cory is an author, podcaster and audio engineer.
Where you might have first come across Cory is his widely popular Instagram profile where Cory posts slow thoughts for fast times. 
The content that Cory posts is often profound and I was very excited to go deeper on some of the concepts that he writes about and to get to know the man behind the podcast and quotes.
In this episode you can expect to learn:
Where Cory’s story began with mindfulness, meditation and spirituality.
How to not get caught up in comparison when striving towards your goals.
Along with the best way to handle family trauma and prioritize your own peace.
So without further ado, Cory Allen.
Vote For The Simply Fit Podcast: https://www.britishpodcastawards.com/voting

Connect with me on Instagram: @elliothasoonLet’s work together: www.ehcoaching.co.ukGet Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Cory:

Instagram: https://www.instagram.com/heycoryallen/Website: https://www.cory-allen.com/
Don't forget to subscribe too so that you don't miss any future episodes.

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In this episode of the Simply Fit Podcast, Elliot goes through how you can conveniently lose weight, burn body fat and get into incredible shape in a convenient and time effective way. 
Book a consultation call: https://bit.ly/EHCoachingCallFind out more about coaching: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoonGet Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Terry Tucker

Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development.

Terry wasn’t always the motivational speaker that he is today, he’s gone through many different transitions in his career spanning from a high school basketball coach, to a swat team hostage negotiator. 

He’s also gone through many transitions in his life and was diagnosed with cancer over eleven years ago which has led to the amputation of his foot in 2018 and his leg in 2020. 

Despite this, Terry lives his life to the fullest and inspires others to do the same. I'm telling you now, you’re going to leave this episode feeling motivated and inspired.

In this episode you can expect to learn:

Why Terry doesn’t fear death even whilst living with cancer. 

How to achieve and sustain excellence in your life.

Along with Terry’s 4 truths and how utilising these truths can allow you to live your best life.

Connect with me on Instagram: @elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Terry:

Motivational Check: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
Twitter: https://mobile.twitter.com/terrytucker201
Instagram: https://www.instagram.com/sustainableexcellenceauthor/

Don't forget to subscribe too so that you don't miss any future episodes.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Kevin Connelly.

With a background in human rights and documentary photography, Kevin witnessed a fair amount of pain. 

Yet, It was only after falling into a deep depression that allowed him to experience pain for himself.

After using nothing but breathwork and cold exposure to heal his depression very quickly, Kevin became impassioned to understand the 'how' and share it with others.

Since then he founded the Mexico-based wellness company Reconnect, and has led thousands of travelers and locals through breathwork and ice bath experiences on the beach.

Kevin and his team encourage their clients to embrace challenge and discomfort. They believe the more we can tip the dopamine scale to the side of pain, the more we can naturally feel pleasure...without pills or medication.
In this episode you can expect to learn:

What’s so powerful about breathwork and cold exposure.

Whether it’s truly possible to overcome depression and anxiety without therapy and medication.

Along with Kevin’s experience with having a porn addiction and how he’s overcome this.

Connect with me on Instagram: @elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Kevin:

https://www.instagram.com/kevinpconnelly/
https://www.instagram.com/recnnect/
http://www.reconnect.mx

Don't forget to subscribe too so that you don't miss any future episodes.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Sergio Nazzaro for the second time!
In episode 368 Sergio and we did a deep dive on Sergio’s story and discussed how to be a high performer in all the important areas of your life.
The first episode was such a success that we decided to do a round 2, this one is also up on YouTube for those of you who want to see the action on video.
In this episode you can expect to learn:
How Sergio is navigating a major change in his career.
How you can keep all of the plates spinning in your life and progress from good to great.
Along with Sergio and his fiancée called off their engagement but are now happily married with their first child.
So without further ado, Sergio Nazzaro.
Connect with me on Instagram: @elliothasoonLet’s work together: www.ehcoaching.co.ukGet Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Sergio: https://www.instagram.com/sergio.nazzaro/
Don't forget to subscribe too so that you don't miss any future episodes.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Meera Bhogal.

Meera is a women’s health coach and menopause expert.

When Meera entered her 40s she recognised that her body began to change, accompanying this was hair loss, joint pain, brain fog and many other symptoms she simply could not explain.

With no understanding of why she felt this way, she traveled down many different paths until discovering that perimenopause could be the answer and this discovery changed Meera’s life. 

In this episode you can expect to learn:

What menopause really looks like and why it may be impacting you even if you’re not in your 50s or older.

How to navigate the symptoms you’re experiencing to experience a higher quality of life.

Along with how you can still prioritize your fat loss goals even as you go through this phase of your life

Connect with me on Instagram: @elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Meera:

Instagram: https://www.instagram.com/meerabhogal/
YouTube: https://www.youtube.com/@meerabhogal
TikTok: https://www.tiktok.com/@meerabhogal0

Don't forget to subscribe too so that you don't miss any future episodes.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Chase Chewning.

Chase is the founder of Operation Podcast, Host of Ever Forward Radio and former army veteran.

After making the decision to join the army at a young age, Chase expected to serve for 20 years and made it his own personal mission to be deployable and ready for war.

Severe injuries led him to retirement after 6 years of service and led him down a completely different path in life.

Chase’s story is a truly fascinating one and you’ll want your notebook ready for this episode.

In this episode you can expect to learn:

The reality of what life is like in the army when you’re battling mental health challenges.
What steps Chase took to overcome the traumatic events in his life.
Along with how you can step into your best self and what a real masculinity looks like in 2023.
So without further ado, Chase Chewning.
Connect with me on Instagram: @elliothasoonLet’s work together: www.ehcoaching.co.ukGet Free Workout Plans: https://bit.ly/EHWorkoutsYT
Find Chase:
Instagram: https://www.instagram.com/chase_chewning/Podcast: https://chasechewning.com/podcasts
Don't forget to subscribe too so that you don't miss any future episodes.

In this episode of the Simply Fit Podcast, Elliot goes through the 5 reasons why you’re BURNT OUT from dieting.
Book a consultation call: https://bit.ly/EHCoachingCallFind out more about coaching: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoonGet Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.