The Simply Strong Podcast

By The Peoples Gym

Wish the world of strength & mobility training was simpler so you can get direction and guidance? Want to know how you can stay strong and mobile not just now, but for life? We got you!

Based out... more

· Health & Fitness

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FAQs about The Simply Strong Podcast:

How many episodes does The Simply Strong Podcast have?

The podcast currently has 33 episodes available.

The Simply Strong Podcast episodes:

January 26, 2023 013 - How to Break Strength Plateaus and Get More Jacked
Feeling stuck in a rut with your training? Here's our simple tips and tricks to overcome those plateaus and keep making gains!

@thepeoplesgym_
@coach_sam
@mindofsavage_
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29min
January 06, 2023 012 - Deep in our feelings | Our goals for 2023
Back into the swing of things in 2023 we open up with some personal reflections for what we want out of 2023 and get deep into the feels!

New 6 week kickstarter program is live and we're running it at a discount for January to help anyone kickstart their year and make the most of the new year hype, jump on board here!
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46min
November 29, 2022 011 - Fitness 'Mentors' & Building A Business
Joel & Sam have a yarn on the 'mentors' that plague the fitness industry among other things!
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43min
August 22, 2022 010 - From The Ground Up
Joel & Sam take a look back at the last few years and the journey of The Peoples Gym and where we are now!
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47min
May 18, 2022 009 - Discipline, Commitment & Overcoming Injury w/ Coach James Mac
Coach James Mac is the founder of Only The Committed & a key part of the Pre-Script team. Having competed a high level in both weightlifting, powerlifting & field hockey, Coach Mac has a wealth of experience in athletic development and what it takes to make it to the top. On top of this he now coaches a diverse range of both general pop & competitive clients, including pro bodybuilders and physique competitors.

In this ep we cover his background from being a paramedic, to athlete, to coach, and dive deep into the realms of identity, discipline and more!
You can check out more of James' stuff below
@coachjamesmac
www.onlythecommitted.com

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57min
March 31, 2022 008 - Lianna Rossi-Smith - Body Positivity, Mindset & Nutrition
Lianna works solely with women, helping them discover a higher & stronger self.
This episode we dive into the complexities of mindset, nutrition, the good and not-so-good aspects of the body positivity movement, as well as the ever-complex nature of the fitness industry.
Follow Lianna on Instagram @liftwithlianna
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49min
March 02, 2022 007 - ‘Functional’ Fitness - The Drive Home with Sam
Functional fitness is a bit of a trend over the last 5 or so years. But what does it actually mean? Follow us on Instagram - @thepeoplesgym_
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21min
January 14, 2022 006- Beginners Guide to the Gym, Do’s and Don’ts and staying consistent in 2022
We chat through the ecosystem that is gym culture, how to navigate it, and where to start if you’re new to the gym. 7 Day Free trial of TPG Online at www.thepeoplesgym.net.au
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47min
November 27, 2021 005 - Vik Hawksley - When was the last time Vik bench pressed?
Vik Hawksley is the owner of AIM Academy in Sydney. A gym that promotes a collective Strength & Movement culture unlike any other. AIM's guiding principles, Play, Learn, Grow, dictate a culture in which everyone is encouraged to explore movement and strength in a personal context, as well as in a collective tribe. Vik's experience as a coach and business owner is unique and shed's light on the possibility of carving your own path and being willing to learn and grow along the way.
Follow Vik and AIM
@vik_hawksley | @aim_academy

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1h 10min
November 14, 2021 004 - The Flexibull on Strength Culture, Flexibility and Fitness Culture
Jeff Wolf (A.K.A - The Flexibull) shares his journey into strength & flexibility, the future of Strength Culture and his thoughts on current fitness trends. Deep in the early hours of the morning the lads get into some juicy talk about how strength & flexibility go hand-in-hand and how many people are missing out on the simplicity of getting long & strong.
Follow Jeff - @theflexibull
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1h 34min

FAQs about The Simply Strong Podcast:

How many episodes does The Simply Strong Podcast have?

The podcast currently has 33 episodes available.