The Simply Strong Podcast

The Simply Strong Podcast

By The Peoples GymHealth & Fitness
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The Simply Strong Podcast episodes

  • 012 - Deep in our feelings | Our goals for 2023

    Back into the swing of things in 2023 we open up with some personal reflections for what we want out of 2023 and get deep into the feels!


    New 6 week kickstarter program is live and we're running it at a discount for January to help anyone kickstart their year and make the most of the new year hype, jump on board here! 

    46 min
  • 009 - Discipline, Commitment & Overcoming Injury w/ Coach James Mac

    Coach James Mac is the founder of Only The Committed & a key part of the Pre-Script team. Having competed a high level in both weightlifting, powerlifting & field hockey, Coach Mac has a wealth of experience in athletic development and what it takes to make it to the top. On top of this he now coaches a diverse range of both general pop & competitive clients, including pro bodybuilders and physique competitors.


    In this ep we cover his background from being a paramedic, to athlete, to coach, and dive deep into the realms of identity, discipline and more!
    You can check out more of James' stuff below
    @coachjamesmac
    www.onlythecommitted.com 


    57 min
  • 008 - Lianna Rossi-Smith - Body Positivity, Mindset & Nutrition

    Lianna works solely with women, helping them discover a higher & stronger self. 

    This episode we dive into the complexities of mindset, nutrition, the good and not-so-good aspects of the body positivity movement, as well as the ever-complex nature of the fitness industry. 

    Follow Lianna on Instagram @liftwithlianna 

    49 min
  • 005 - Vik Hawksley - When was the last time Vik bench pressed?

    Vik Hawksley is the owner of AIM Academy in Sydney. A gym that promotes a collective Strength & Movement culture unlike any other. AIM's guiding principles, Play, Learn, Grow, dictate a culture in which everyone is encouraged to explore movement and strength in a personal context, as well as in a collective tribe. Vik's experience as a coach and business owner is unique and shed's light on the possibility of carving your own path and being willing to learn and grow along the way. 

    Follow Vik and AIM

    @vik_hawksley | @aim_academy 


    1 hr 10 min
  • 004 - The Flexibull on Strength Culture, Flexibility and Fitness Culture

    Jeff Wolf (A.K.A - The Flexibull) shares his journey into strength & flexibility, the future of Strength Culture and his thoughts on current fitness trends. Deep in the early hours of the morning the lads get into some juicy talk about how strength & flexibility go hand-in-hand and how many people are missing out on the simplicity of getting long & strong. 

    Follow Jeff - @theflexibull 

    1 hr 34 min

About The Simply Strong Podcast

From the publisher's feed

Wish the world of strength & mobility training was simpler so you can get direction and guidance? Want to know how you can stay strong and mobile not just now, but for life? We got you!