In this second episode recorded from isolation we discuss the IWF developments and answer listener questions on career routes for young lifters.

This was an episode which we live streamed on Instagram, this is the recorded version for anyone who missed it! We discussed the changing of the BWL calendar and answered viewers questions.

By the time we recorded this UK gyms are on lockdown so nobody can train. We discuss the low possibility of the Olympics this year as well as the likely cancellation of the domestic calendar.

In this episode we discuss the impact Covid 19 might have on the Olympics and the qualification system, the Columbian doping scandal and do some regular features.

In this episode of the show, we cover the recent IWF world cup in Rome, discuss Tamas Ayan's suspension and give our opinions on how the Olympic qualification system can be improved.

In this episode we run over the German 'Lord or the lifters' documentary which made some very serious allegations about corruption in Weightlifting. We cover all the allegations made, our thoughts on them and what we think will happen as a result.

In this final episode of 2019 (it was recorded in 2019 anyway!) we are joined for a 30 minute chat by the first GB woman to win medals at European and World Senior Championships in the same year, Emily Muskett (you may know her by her maiden name of Godley). Emily tells us all about how 2019 went and why she had such a spectacular year.

This is our final episode of 2019 so thank you to all of our listeners, we appreciate every single one of you! In the show we round up the European Youth champs, talk about the new BWL and Wales deal and have our final moans of the year.

In this episode we discuss the goings on at the IWF executive board meeting plus the Russia 4 year ban from all sport.

We are back after a short sabbatical for the birth of Ramsey's child Noah. We are back with a Dad only episode, discussing the England GP, doping interviews and programming questions get answered.