In this Episode we had special guest Zoe Smith, London 2012 Olympian and 3x Commonwealth Games medallist on to answer your questions (and a few of our own!) Zoe is currently training for the 2020 Tokyo Olympics, you can find out more about her fundraising for the qualifying events by visiting her Instagram account.

In this episode we discuss Adam Federciow's recent ban and the circumstances behind that and answer the questions sent into us by you, the listeners!

In this 22nd episode of the podcast we give Jack Oliver's reply to last week's show, address why we don't talk about Sonny Webster and his ban plus run over why lots of lifters seem to be unattached at competitions rather than members of clubs.

In this episode we recap the 2018 British Championships after commentating all weekend on the live stream. There was lots of great lifting, plenty or drama and lots of talking points. Please remember The Dinclair Sebate Instagram account is not ours! It is a troll account and it is not us saying those things!

This is our last podcast before the 2018 British Championships, in it we discuss the obsession with Irish non weightlifter Clarence Kennedy, give our new troll page a plug and give you our top tips for awesome videos on Instagram this week.

This is our last podcast before the 2018 British Championships, in it we discuss the obsession with Irish non weightlifter Clarence Kennedy, give our new troll page a plug and give you our top tips for awesome videos on Instagram this week.

In this 19th episode of the podcast we discuss our plans to send small teams to competitions in Europe such as the Lille memorial tournament and Gareth gives his guide to dieting for competition in response to a question sent in.

In this episode we discuss the big news that 2016 Olympian Rebekah Tiler has decided to retire from the sport of Weightlifting and move into Power lifting instead.

In this 17th episode of the show we preview the upcoming British Championships 2018, bear in mind we do not have a start list yet so we are guessing who will be there competing. We also discuss some possible ideas for growing our membership base in the UK plus we discuss the latest big lifts on social media this week.

In this episode of the show we discuss the recent IWF announcement that countries with high numbers of positive tests will loose Olympic sport in Tokyo, we give our thoughts on the recent Instagram row surrounding weightlifting in the UK and talk about the new weight classes and the latest news regarding that. As usual if you enjoy the show please share it with your friends!