The Singing Buddha Podcast

In this episode Lucie speaks about why she believes that Gratitude is the 'Song of the Universe,' and the importance of cultivating an attitude of gratitude. She explains why it is sometimes hard to feel grateful and how we can take steps towards creating a more harmonious and abundant life.

All background music written & produced by Lazy Hammock (Lucie Burns)

TRACKS PLAYED:

- The Journey - Lazy Hammock
- In Flight  - Lazy Hammock
- Tranquil Light - Lazy Hammock
- Gratitude - Lazy Hammock (Additional production by S. Gridley)

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

Download Lucie's FREE Guide ‘Top 10 Coping Strategies for enforced isolation and loneliness’ (A guide to aid your well being during lockdown) - From: www.lucieburns.com

Support the show (https://paypal.me/lucieburnscoaching)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is also the Author of '15 Steps to Lasting Happiness' and  works privately as a life and transformation coach and delivers courses in mindfulness, well-being and personal development.  

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
[email protected]

Support the show (https://paypal.me/lucieburnscoaching)

Support the show

In this episode Lucie encourages the listener to recognise and embrace happiness, especially through the difficult times and how we can begin to be aware and pay attention to our energy field and the energy of other people and how it can affect us.

Download Lucie's FREE Guide ‘Top 10 Coping Strategies for enforced isolation and loneliness’ (A guide to aid your well being during lockdown) - From: www.lucieburns.com

Support the show (https://paypal.me/lucieburnscoaching)

All background music written & produced by Lazy Hammock (Lucie Burns) except collaborations* 

TRACKS PLAYED:

- Fading Into Oblivion - Lazy Hammock
- Spirals In Time  - Lazy Hammock
- Moreno - Lazy Hammock

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is also the Author of '15 Steps to Lasting Happiness' and  works privately as a life and transformation coach and delivers courses in mindfulness, well-being and personal development.  

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
[email protected]

Support the show (https://paypal.me/lucieburnscoaching)

Support the show

This meditation guides you on a journey of acceptance and openess whilst acknowledging the feelings that may have arisen throughout lockdown or from other changes that you may currently be experiencing within your life. Lucie invites you to align with yourself and nature encouraging you to recognise that all is supposed to be as it is, whilst embracing life in each moment. Lucie delivers this meditation over one of her tracks 'Beautiful Soul,' written and produced under her artist name Lazy Hammock.

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity, spirituality or personal transformation that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

Support the show (https://paypal.me/lucieburnscoaching)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is the Author of '15 Steps to Lasting Happiness' and has  worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.  

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
[email protected]

Support the show

In this episode Lucie asks the question 'Which is more important, the journey or the destination?' She talks about why the journey to the destination is so important to acknowledge and embrace, and how being immersed in the now, fully present on your journey, can enhance your life.  She shares some of her experiences including her trip to the Scottish Highlands with her son and the lessons it taught her. She also speaks about why musicians and creatives often focus on the destination rather than the journey. She encourages the listener to embrace  life rather than pushing it away as she believes great opportunities and possibilities can appear if you are open to seeing them.

BACKGROUND MUSIC:
Written & produced by Lazy Hammock (Lucie Burns)
*except collaborations
Lazy Hammock's music can be found on Spotify and all other major streaming and download stores

TRACKS PLAYED:

Beauty Flows (Instrumental mix)
Equinox feat Ivan M Sax
Closer to me (Instrumental)
Awakening (Unreleased)
I've got feelings (Instrumental - Unreleased)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

Support the show (https://paypal.me/lucieburnscoaching)

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is the Author of '15 Steps to Lasting Happiness' and has  worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.  

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]

[email protected]

Support the show

In this episode Lucie talks about ways in which to manage your mindset and emotions in response to the lockdown and its impact, and also the importance of paying particular attention to meeting your needs for your own well-being.

Download Lucie's FREE Guide ‘Top 10 Coping Strategies for enforced isolation and loneliness’ (A guide to aid your well being during lockdown) - From: www.lucieburns.com

Support the show (https://paypal.me/lucieburnscoaching)

All background music written & produced by Lazy Hammock (Lucie Burns) except collaborations* 

TRACKS PLAYED:

- Buddha State (Sax Mix) - Lazy Hammock & Ivan M Sax
- Lost (Sax Mix)  - Lazy Hammock & Ivan M Sax
- Dub My Pain - Lazy Hammock
- Be Who You Are - Lazy Hammock

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is also the Author of '15 Steps to Lasting Happiness' and  works privately as a life and transformation coach and delivers courses in mindfulness, well-being and personal development.  

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
[email protected]

Support the show

In this episode Lucie talks about the benefits of meditation and being mindful and shares her experiences of how it can help keep you centred and focused, whilst facing some of the challenges that creatives and others often face.

All background music written & produced by Lazy Hammock (Lucie Burns)
except collaborations*

TRACKS PLAYED:
- Speak of The Mind (Instrumental version) * Produced by S.Gridley
- Serenity
- Clean Slate (Instrumental version)  *Sax by Ivan M
- In Flight

Support the show (https://paypal.me/lucieburnscoaching)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: 

If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music.  Lucie is the Author of '15 Steps to Lasting Happiness' and has  worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.  

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
[email protected]

Support the show

In this episode Lucie speaks about the art of Visualisation and how to use it as a creative tool. She also shares her experiences of how she used it to help shape her music career.

All background music written & produced by Lazy Hammock (Lucie Burns)

- Surround me
- Fading into Oblivion
- Apocalyptic Journey
- One of Those Days
- Dreamer
- Jam with You
- Star
- Freefall
- You Light my Mind
- Tears of El Nino

Support the show (https://paypal.me/lucieburnscoaching)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPIC IDEAS & QUESTIONS: If you have a topic idea or a question regarding creativity and/or spirituality that you would like to have discussed or answered in future episodes, please send for consideration to; [email protected]

ABOUT THE HOST
Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship degree course, alongside delivering Masterclasses and producing music.  Lucie is the Author of '15 Steps to Lasting Happiness' and has  worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.  

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com

www.lazyhammock.co.uk

www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[email protected]
or
[email protected]

Support the show

For many people, self doubt is what holds them back from fulfilling their ambitions and dreams and reaching their full potential. In this episode Lucie shares her experiences and insight about the causes and effects of self doubt and ways in which we can value ourselves more and look at ourselves as a part of the collective whole, recognising the important impact we can have on ourselves and our society.

All music written and produced by Lazy Hammock (Lucie Burns)
- Rising with Angels
- Are you Callin' (Instrumental version)
- Intoxicated (Feat Ivan M Sax)
- Set me Free (Instrumental)
- One of Those Days (Part Instrumental)
- Sound of The Tsunami (Instrumental)
- Lazy Hammock (Sax Mix - Instrumental)
- Into The Oasis

Lucie's music can be found on all major streaming and download sites including Spotify and Apple Music under her artist name 'LAZY HAMMOCK.'

Please Support the show 🙏🏽 (https://paypal.me/lucieburnscoaching)

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship degree course, alongside delivering Masterclasses and producing music.  Lucie has also worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.  

WEBSITES;

www.lucieburns.com

www.lazyhammock.co.uk

www.stagereadyartists.com

For private online coaching please contact;

- [email protected] or
- [email protected]

Support the show

In this episode, Lucie talks about why she's decided to host this podcast and also discusses the benefits of having a morning routine and why it prepares and grounds you for the day.

Please Support the show 🙏🏽 (https://paypal.me/lucieburnscoaching)

BACKGROUND MUSIC 
All music on show written and produced by Lazy Hammock (Lucie Burns).   Lazy Hammock's music can be found on all major streaming and download sites.

TRACKS PLAYED:
Morning Dew
In Flight
(Both taken from the album 'Lost In Dreams')

COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com

TOPICS & QUESTIONS
If you would like a topic explored or a question answered on a future podcast, please send for consideration to; [email protected]

--------

ABOUT THE HOST;

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author.  She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work. 

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship degree course, alongside delivering Masterclasses and producing music.  Lucie has also worked privately as a life and transformation coach and delivered many courses in mindfulness, well-being and personal development.  

Her music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES;
www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

For private online coaching please contact;
[email protected] or
[email protected]

Support the show