The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

Hello my friend!

Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”?

Are you thinking “Everyone has it together except me!”?

Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great! 

Emily tells us all the details of where she was and how she got to where she is now…feeling great!

So, let’s jump in.  Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

Is life feeling heavier than usual? 

Maybe you are feeling an extra load of worry or self-doubt. 

Worrying about the future you feel you will face alone as a single lady. Worrying about whether or not you will get that promotion at work or about a difficult family relationship that is brewing.  Worry is heavy.

Or maybe you are doubting yourself.  Are you good enough?  Is your body and face the body and face that men want?  Did you say the wrong thing during that meeting or in a comment you made at church?  You find yourself doubting and second guessing everything.  Self-doubt is heavy.

Listen friend, you do not need to carry that load around any longer.  Not only don’t you need to, I invite you to choose not to carry the load.  Listen in to our conversation today to learn the 2 things that you need that will ease your load. 

The episode is pointed AND fun at the same time.  I invite you into the fun and truth of what I share and the invitation I make.

So, let’s jump in.  Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

How are things going between you and God? 

Are you talking with Him about your struggle or being stuck?  Does he answer?  What does he say?  If he answered, do you wonder if he said what you thought he said? 

How are your prayers?  Are they sort of the same over and over with little variation and intent?

Are you beginning to wonder what the whole point of prayer is?  Does it really matter?  Does it make a difference?

Well, if you are stuck and struggling and are a bit uncomfortable with these types of questions, I invite you to stay tuned as today we are going to talk about the 3 ways prayer can help you in your stuckness and struggle.

Grab your diet coke, put in those ear buds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!

I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does.

After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life!  I know that sounds rather dramatic.  But I want you to consider that I am right about this. 

The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.

In today’s episode, the last in our 3-part series, Lara and I will discuss and uncover:

• How your metabolism affects your energy and weight

Let’s jump in to part 3 of my conversation with Lara. 

Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Links to Lara’s resources:

Lara’s website:  https://www.nutritionherway.com/

Lara’s podcast:  https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488

Hope this episode inspires you or makes you think.

Hello my friend!

I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!

I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does.

After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life!  I know that sounds rather dramatic.  But I want you to consider that I am right about this. 

The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.

In today’s episode Lara and I will discuss and uncover:

• The #1 surprisingly simple change to make that will help you lower stress

But that is not all!  Tomorrow you can listen to a BONUS episode of the show with part 3 of our conversation. 

Let’s jump in to part 2 of my conversation with Lara. 

Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Links to Lara’s resources:

Lara’s website:  https://www.nutritionherway.com/

Lara’s podcast:  https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488

Hello my friend!

I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!

I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does.

After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life!  I know that sounds rather dramatic.  But I want you to consider that I am right about this. 

The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.

In today’s episode Lara and I will discuss and uncover:

• How eating better actually affects your connection with God

But that is not all!  Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation. 

Let’s jump in to part 1 of my conversation with Lara. 

Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Links to Lara’s resources:

Lara’s website:  https://www.nutritionherway.com/

Lara’s podcast:  https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488

Hello my friend!

Do you wish that there was a formula that would help you navigate your single journey?

A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry?

A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your man?

Well, you are in for a treat today.  I am prepared to teach you my 6 BW formula.  This formula is the formula you need.

Grab a notebook and pen and your diet coke, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

Are you beginning to doubt that what you want is actually possible?

Have you been wanting for so long that doubt is creeping in?

Has your wait been so long that now you are becoming angry?

Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait.

And today, I am going to share with you 3 of my personal Pro-Tips to overcome the doubts you are having about your dream of getting married or other dream you are beginning to doubt.

No more waiting…let’s jump in.

Grab your diet coke, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

Let’s go into fantasy land for a minute. 

I want you to imagine what your life would be like if you completed everything on your to do list today and well most days.  You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app.

What would life be like if you were comfortable feeling uncomfortable, or nervous or even intimidated?

What would your life be like it you believed that you are deeply loved, that your potential is limitless, and that you were gifted just what you need to realize your dreams and goals. 

Well, my gorgeous friend, you don’t have to live in fantasy land or in your imagination any longer!

Whatever it is that you imagined, can be yours when you build solid self-confidence.  There are three ingredients for that level of self-confidence.  And as a bonus any hint of being selfish will simply fade away! 

Come with me as we explore the antidote to selfishness.  😊

Grab your diet coke, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.

Hello my friend!

Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry.

Maybe, instead of worry you are spinning in confusion about which decision is the right decision.  Which dating app to use?  Should you move or stay right where you are?  Confusion.

Or it could be that you are overwhelmed by all that is on your plate as a single mom?  You are taking care of everyone.  Who is taking care of you?  Overwhelm.

I am here for you, my friend.  In this episode we talk all about worry, confusion and overwhelm those pesky emotions that seem to have the power to keep us stuck.

They can keep you stuck.  Or not!  I have 4 tips for you that will help you stop spinning and get unstuck from worry, confusion and overwhelm. 

Let’s get started right now!

Grab your diet coke, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.

Hope this episode inspires you or makes you think.