Welcome back to another episode!

After being away on a weekend break, I asked you guys what helps you get back on track and the overwhelming response was ROUTINES. So I created an episode on exactly why routines are so powerful, how they serve you and how they provide MORE free time and space in the long run.

+ my 3 top tips for getting started. 

Enjoy loves!

xoxoxo

Welcome back to another episode!

Today I am answering a question submitted via Instagram from one of the lovely ladies in our community "what to do when you are feeling meh and how to light up your soul again".

I managed to talk for an entire 40 minutes on the topic so I can promise you this episode is jam-packed with golden nuggets that you can action today. 

Enjoy!

xoxox 

Motivational Minutes 👇🏻

Do you anchor in your successes when you reach your goals?

or (like most people) do you just set your sights on the next one?

Before you set any new goal, do this instead; anchor in your success. This does 3 things for you to help you attract more. Listen now to hear what they are. 

Enjoy xoxox

Music Credit : Ashot Denielyan Pixabay

Hello beautiful souls!

After losing this podcast TWICE I really thought it might be a sign from the universe not to release it. 😅 But I just know it's going to serve you on your journey so here's hoping it's worth the wait.

The question we are discussing today is whether you'd rather have 1 million today or a penny that doubles every day for a month. We use this metaphor to highlight the power of compounding interest, especially when it comes to your mindset, goals and habits. 

Enjoy xoxox

Motivational Minutes 👇🏻

Are you waiting to see the end result before you call yourself a boss babe?

If yes, don't worry, we have all been there! But waiting for your external reality to tell you who you are will result in a constant need for external validation. 

And quite frankly slow you the F*** down in business. 

RIGHT now. 

Music Credit: Ashot Denielyan Pixabay

Hello beautiful soul,

In today's episode, we are discussing resistance. You may have heard this word many times or it may be new to you so I am breaking it down:

• What exactly is resistance?

I hope it serves you on your journey.

Apply For Becoming Her 1:1 Mentorship:  Apply NOW

Love S

xoxox

Motivational Minutes Series

👇🏻

We all need a little pick me up now and then right? I know I do 🙋🏼‍♀️

This short but punchy episode will become your morning go-to when you just need to remember who the heck you are and start the day showing up in your power.

For best results listen x2 daily & speak the words along with me, either in your head or out loud and feel your energy start to shift!

Now go slay the day sister ⚡️

Music Credit: Ashot- Denielyan- Composer Poxabay

Hi gorgeous souls, 

In today's episode, I am diving into 3 things that are integral when it comes to becoming that dream version of you. 

We talk

• Why you absolutely must do THIS to become that dream version of you

Becoming her (1:1 6-week intensive):  Apply here 

Hope you enjoy my loves!

xoxox

Motivational Minutes Series

👇🏻

A little reminder that you are responsible for the life you deeply desire to create, but it's simpler than you think. It comes downs to being willing to think, feel and BE different. If you feel ready to make that change then my new program is for you: Apply Here

Music Credit: Ashot-Denielyan- Composer Pixabay

Motivational Minutes Series

👇🏻👇🏻👇🏻

Listen when you need to release perfection on your journey. 

Remember you don't need to get it right 100% of the time.

Instead of focusing on being perfect, focus on 1% progress instead. 

Enjoy sister xoxox

Music Credit: Ashot-Danielyan-Composer Pixabay