The Sister Sauce

By Sensei Sisters

Priscilla Babin and Tina Guillot are sisters, serving up some sauce about topics of interest for all. Listen in for fun and inspiration each week!... more

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FAQs about The Sister Sauce:

How many episodes does The Sister Sauce have?

The podcast currently has 65 episodes available.

The Sister Sauce episodes:

June 23, 2024Season 1, Episode 035 - National Hydration Day
WELCOME:
Welcome to the thirty-fifth episode of our podcast, “The Sister Sauce!” June 23rd is National Hydration Day and so this week, we are sharing some information on the importance of drinking water and some tips to encourage you in the process!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Focus on the Positive) – 00:02:40

Meat Sauce (National Hydration Day) – 00:11:30

Marinade (Deescalating When Appropriate) – 01:05:35

Closing Thoughts – 01:14:50

RESOURCES:
National Council On Aging (NCOA) Article “The Truth About Hydration: 7 Myths and Facts” – https://www.ncoa.org/article/the-truth-about-hydration-7-myths-and-facts

Mayo Clinic Article “Tips for Drinking More Water” – https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/tips-for-drinking-more-water

EveryDayHealth.com Article “13 Smart Water Bottles, Apps, and Other Devices to Help You Stay Hydrated – https://www.everydayhealth.com/dehydration/hydration-hacks-that-help-you-drink-more-water/

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
1h 16min
June 16, 2024Season 1, Episode 034 - Summer Fun
WELCOME:
Welcome to the thirty-fourth episode of our podcast, “The Sister Sauce!” This week, we are sharing some ideas of fun things to do for the summer!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Think Before You Speak) – 00:01:19

Meat Sauce (Summer Fun) – 00:08:19

Marinade (Putting Up With Disrespect) – 00:47:00

Closing Thoughts – 00:51:07

RESOURCES:
Real Simple Article “Fun Summer Activities Checklist” – https://www.realsimple.com/work-life/entertainment/summer-activities

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
52min
June 02, 2024Season 1, Episode 033 - Interview with Katherine Klimitas
WELCOME:
Welcome to the thirty-third episode of our podcast, “The Sister Sauce!” This week, we are sharing with you an interview we did in March 2021 with Katherine Klimitas, owner of KAK ART & Designs! Since that conversation, Katherine has done so many wonderful things and so we hope that you will check out her FaceBook page and website and subscribe to her email list! Links are provided below.

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Brat Pack News) – 00:01:07

Meat Sauce (Interview with Katherine Klimitas) – 00:05:57

Marinade (Questions to Instantly Stop Conflict) – 00:39:26

Closing Thoughts – 00:45:01

RESOURCES:
KAK ART & Designs Website – https://kakartnola.com/

KAK ART & Designs FaceBook Page – http://facebook.com/kakartnola

KAK ART & Designs Instagram – http://instagram.com/kakartnola

KAK ART & Designs Etsy Store – https://www.etsy.com/shop/KAKART

Website for Morgan Burch, Relationship Coach – https://morganburch.com/

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
46min
May 26, 2024Season 1, Episode 032 - Our Favorite Podcasts
WELCOME:
Welcome to the thirty-second episode of our podcast, “The Sister Sauce!” This week, we are sharing with you some of our favorite podcasts! Check below for the list and listen to learn more about these great shows!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Make A List) – 00:02:25

Meat Sauce (Our Favorite Podcasts) – 00:14:10

Marinade (Words of Wisdom from Brené Brown) – 01:16:26

Closing Thoughts – 01:21:04

PODCAST LIST:
Unlocking Us with Brené Brown

Dare to Lead with Brené Brown

The Homecoming Podcast with Dr. Thema

Holistic Living Learning and Loving

The Confessional with Nadia Bolz-Weber

TED Talks Daily

Geeky Justin Live

Beautifully Broken

Ridiculous Crime

Wiser Than Me with Julia Louis-Dreyfus

Soul Boom with Rainn Wilson

Metaphysical Milkshake with Rainn & Reza

The Alarmist

The Lazy Genius Podcast

The Thing About Austen

Office Ladies

An Oral History of The Office

Off The Beat with Brian Baumgartner

The Good Place: The Podcast

Welcome to Our Show (Behind the Scenes of The New Girl)

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
1h 22min
May 19, 2024Season 1, Episode 031 - Ted Lasso Quotes
WELCOME:
Welcome to the thirty-first episode of our podcast, “The Sister Sauce!” This week, we are sharing some wonderful quotes from Ted Lasso that we hope will inspire you to BELIEVE!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Dr. Thema) – 00:05:07

Meat Sauce (Ted Lasso Quotes) – 00:14:24

Marinade (Consider Your Audience) – 00:47:36

Closing Thoughts – 00:54:31

RESOURCES:
Haylie’s Dailies Article “18 Inspirational Quotes From Ted Lasso That Will Make You Believe” – https://www.hayliesdailies.com/blog/inspirational-ted-lasso-quotes

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
57min
May 12, 2024Season 1, Episode 030 - Good News
WELCOME:
Welcome to the thirtieth episode of our podcast, “The Sister Sauce!” This week, we are sharing some GOOD NEWS! We have lots of happy stories in store for you.

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Social Media Footprints) – 00:02:50

Meat Sauce (Good News) – 00:16:50

Marinade (Transformation and Change) – 00:54:30

Closing Thoughts – 00:58:37

RESOURCES:
Good News Network’s Article “Thousands Volunteer to Help Jane Austen Museum Solve Mystery of ‘Spidery’ Script in Brother’s Biography” – https://www.goodnewsnetwork.org/thousands-volunteer-to-help-jane-austen-museum-solve-mystery-of-spidery-script-in-brothers-biography/

Today’s Article “Burger King worker who didn’t miss a day of work in 27 years buys home with crowdfunding donations” – https://www.today.com/food/people/burger-king-worker-kevin-ford-buys-home-rcna132309

Today’s Article “Knicks player's former high school coach is his roommate for a heartwarming reason” – https://www.today.com/news/good-news/knicks-mitchell-robinson-high-school-coach-roommate-rcna127614

Today’s Article “A former ‘wild child’ searched for the foster mom who changed her life 40 years ago ... and found her” – https://www.today.com/parents/moms/foster-child-reunites-mama-essie-rcna129941

Today’s Article “Chicago woman, 104, skydives from plane, aiming to break record for world’s oldest skydiver” – https://www.today.com/news/good-news/chicago-woman-104-skydive-record-worlds-oldest-skydiver-rcna118513

Today’s Article “They tied the knot 10 years after interracial marriage became legal. Now they’re viral sensations for their love story” – https://www.today.com/life/mike-jeri-wirtz-tiktok-love-story-rcna145357

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
1h
May 05, 2024Season 1, Episode 029 - Mental Health Awareness
WELCOME:
Welcome to the twenty-ninth episode of our podcast, “The Sister Sauce!” May is Mental Health Awareness Month and so this week, we’re sharing some statistics, information, and ideas related to awareness of mental health disorders!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (The Joy of Cleaning) – 00:03:45

Meat Sauce (Mental Health Awareness) – 00:11:32

Marinade (No “Shoulding” on Others) – 00:33:30

Closing Thoughts – 00:41:56

RESOURCES:
National Alliance of Mental Illness (NAMI) – https://NAMI.org
Substance Abuse and Mental Health Services

Administration (SAMHSA) Article “It’s Okay to Not Be Okay: Tips and Resources for Mental Health Awareness Month” – https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
47min
April 28, 2024Season 1, Episode 028 - Real-Life Superheroes
WELCOME:
Welcome to the twenty-eighth episode of our podcast, “The Sister Sauce!” Sunday, April 28th is National Superhero Day and so this week, we’re talking about some real-life superheroes!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Heroic Actions) – 00:01:58

Meat Sauce (Real Life Superheroes) – 00:05:48

Marinade (Time to Panic) – 00:35:19

Closing Thoughts – 00:38:52

RESOURCES:
Reader’s Digest Article “20 Real-Life Heroes That Are Changing the World“ – https://www.rd.com/list/real-life-heroes/

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
41min
April 21, 2024Season 1, Episode 027 - Earth Day
WELCOME:
Welcome to the twenty-seventh episode of our podcast, “The Sister Sauce!” Monday, April 22nd is Earth Day and so this week, we’ll share our thoughts on reducing, reusing, and recycling!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Home Improvement) – 00:03:22

Meat Sauce (Earth Day) – 00:07:00

Marinade (Good Comes from the Bad) – 01:09:30

Closing Thoughts – 01:13:58

RESOURCES:
Earth Day Website – https://www.earthday.org/

Glass Half Full Website – https://glasshalffull.co/

Trashie Website – https://www.trashie.io/

Best Buy Recycling Information – https://www.bestbuy.com/site/services/recycling/pcmcat149900050025.c?id=pcmcat149900050025

STS Electronic Recycling – https://www.stselectronicrecyclinginc.com/

Reduce, Reuse, Recycle Song – https://youtu.be/LxNumOifkT0?si=PKC-YItXcaCu6sOA

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
1h 15min
April 14, 2024Season 1, Episode 026 - National Volunteer Week
WELCOME:
Welcome to the twenty-sixth episode of our podcast, “The Sister Sauce!” April 21st through 27th is National Volunteer Week and so this week, we’ll share our thoughts on volunteering, including some statistics and some surprising benefits!

TIMESTAMPS:
Welcome – 00:00:22

Hot Sauce (Be Committed) – 00:01:42

Meat Sauce (National Volunteer Week) – 00:06:34

Marinade (Just Do It… Maybe Not) – 00:42:48

Closing Thoughts – 00:45:50

RESOURCES:
Erma Bombeck Essay “So Long, Volunteers!” – Reprinted at https://www.singlevolunteers.org/svhc/importance_of_volunteers.htm

HelpGuide.org Article “Why Volunteer?” – https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm

TeamStage Article “Volunteering Statistics for 2024: How Charitable Are We?” – https://teamstage.io/volunteering-statistics/

FOLLOW US:
Instagram - https://www.instagram.com/senseisisters/

Facebook - https://www.facebook.com/senseisisters

YouTube - https://www.youtube.com/@senseisisters6834

EMAIL US: [email protected]

CHECK OUT OUR WEBSITE: https://www.thesistersauce.com
...more
50min

FAQs about The Sister Sauce:

How many episodes does The Sister Sauce have?

The podcast currently has 65 episodes available.