Hey doll!

Do you set boundaries for yourself or do you tend to be more of a people pleaser?  If you are the latter, do you find yourself at the bottom of your own to do list at times because you are trying to please everyone else?  

God has called you for big things and to be successful with lots of growth along the way.  Do you believe that?  He doesn't want you staying in the same place!  What does that look like? This might mean carving out a new path or plan of action that will get you there.  This might also mean saying NO to those things are not serving you anymore so you can say YES to YOU!

You are going to love this beautiful conversation with my 2 good friends of faith and fitness, Linda Mitchell and Kate Mckay.  

You can connect with them here:

@sisterhoodofsweat // Linda Mitchell

@iamkatemckay // Kate McKay

All things Kelley offers here: www.kelleytyan.com

Don't forget to grab a copy of Kelley's book, Addicted To The Climb HERE!

Have a beautiful and blessed week and see you next Monday!

XO,

Kelley