The Reluctantly Woo-Woo Podcast Episode 4
Today we're talking about trauma. It’s not a sexy topic but everyone has been impacted by it in some form.
In this episode we discuss:
- What trauma is
- The different types of trauma
- The ACE assessment and how it’s helping people heal
- Symptoms of trauma
- What Trauma-Informed Care is & the Five Principles of Trauma-Informed care are
- Why "results coaching" doesn’t work for a lot of people
- Why the Body Code is helpful for trauma
***Just a reminder that this conversation is about our personal experiences and experiences with our clients and is for educational purposes only.
This information is not intended as medical advice and should not be used for medical diagnosis or treatment.
Information shared in this conversation is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional.
It is your responsibility to research the accuracy and usefulness of all opinions and services we talk about.
We assume no responsibility or liability for any consequence directly or indirectly from any action or inaction you take based on the information we share.
If you have any questions or concerns about your health, please contact your healthcare provider.***