Acne is an inherited disorder of the pores, pores that shed skin cells much faster than normal. Normal pores shed about one layer of dead skin cells, the acne-prone pore sheds up to five layers of dead skin cells per day, and the body just can't keep up. This forms the micro-comedone the beginning of all acne taking up to 90 days, it turns into blackheads or congestion under the skin, or if bacteria is present, (which just loves to feed on the dead skin cells and oil) It turns into inflamed pimples or pustules and maybe even cysts. In this episode you'll learn:
- What's the difference between a white head and a blackhead?
- Lifestyle choices affecting acne
- Food and supplements affecting acne
- Supplements supporting acne-prone skin
- How long will it take to clear acne without medication?
The information shared in this episode is a fraction of what I go over in an acne consultation, so feel free to reach out if you have any questions. My inbox is always open! Email me at [email protected] Send me a private message on Facebook or Instagram @Urbanskincareclinic