Welcome back sleepy heads! Tonight we have a super sleepy bedtime story by Beatrix Potter called "The Tale of Samuel Whiskers". This slow storytelling is sleep inducing because the story's pace gradually slows down which helps reduce stimulation and promotes restful sleep. This sleepy narration makes the perfect bedtime companion to gently guide you into a peaceful sleep.  

With the first round of slow reading, you will enjoy the storytelling at a comfortable pace, perfect for the initial relaxation. With the second round of reading the pace slows down, easing you further down into a tranquil state. And finally, the third and last round of reading, you will experience the slowest rendition, ideal for falling deep into sleep. So go ahead and press play, close your eyes, and let the gentle world of Samuel Whiskers carry you all the way to dreamland. Sweet dreams and happy listening!

Your friend,

Joanne 

Attributions
1. Intro music 'Painting the Horizon' by Deep Inside via Epidemic Sound
2. Narration music 'Ursa Major' by Deep Inside via Epidemic Sound

Drift Off Premium — Sweet Dreams Await

• Support an ad-free podcast for everyone
• Weekly bonus bedtime stories to enrich your sleep routine
• Exclusive early access to one new episode each month
• Full-length audiobooks for sleep to calm your mind and help you drift off
• Available on Apple Podcasts and Supercast

*Subscribe on Apple Podcasts from the show page, or visit driftoff.supercast.com to join through Supercast.

Did you know you can also listen to my regular bedtime stories on Insight Timer for free? It’s a peaceful space for rest and relaxation. Also, for just $9.99/month, you’ll get access to my premium stories plus meditations, music, and live sessions from other amazing teachers.

Come curl up in this cozy corner of calm, where sweet dreams are always waiting.

https://insighttimer.com/relaxforawhile

Oh… and be sure to drift over to the podcast website to see what cozy wonders await you!

https://www.driftoffpodcast.com